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Nr.1014Grovbolle
Engelsk navnBread, white, roll, coarse grain
SynonymerGrovboller.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ1207 kJ 1003
Energi, kcal289 1003
total-N1,680 g 1011, 1257, 1834
Protein, total9,6 g 1011, 1257, 1834
Protein, deklaration10,5 g 1003
Kulhydrat best. v/diff.55,3 g 1003
Kulhydrat, tilgængelig50,3 g 1003
kulhydrat, deklaration49,4 g 1003
Tilsat sukker0,0 g 1655
Kostfiber5,0 g 1011, 1066, 1257, 1834
Fedt, total4,0 g 1011, 1066, 1257, 1818, 1834
Alkohol0,0 g 1655
Aske2,0 g 1011, 1066, 1257, 1834
Tørstof70,9 g 1011, 1066, 1257, 1834
Vand29,1 g 1011, 1066, 1257, 1834

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor (NCF)5,70
Fedtsyrekonverteringsfaktor (FCF)0,7001003

VitaminerIndh. /100gEnhKilde
B1-vitamin0,186 mg 1011, 1066, 1257, 1834
B2-vitamin, riboflavin0,105 mg 1011, 1066, 1257, 1834
Niacin1,82 NE 1003
B6-vitamin0,104 mg 1011, 1257, 1834
Folat57,7 µg 1257, 1834

Mineraler og uorganiskIndh. /100gEnhKilde
Chlorid, Cl680 mg 1257
Natrium, Na526 mg 1011, 1066, 1257, 1834
Kalium, K193 mg 1011, 1066, 1257, 1834
Calcium, Ca52,9 mg 1011, 1066, 1257, 1834
Magnesium, Mg36,8 mg 1011, 1066, 1257, 1834
Phosphor, P153 mg 1011, 1257, 1834
Jern, Fe1,52 mg 1011, 1066, 1257, 1834
Kobber, Cu0,210 mg 1257
Zink, Zn0,996 mg 1011, 1066, 1257, 1834
Selen, Se3,20 µg 1815
Nikkel, Ni19,2 µg 1815
Cadmium, Cd5,00 µg 1815
Bly, Pb0,300 µg 1815

KulhydraterIndh. /100gEnhKilde
Stivelse43,0 g 1257, 1273

Mættede fedtsyrerg/100g%Kilde
C4:00,0000,001818
C6:00,0000,001818
C8:00,0000,001818
C10:00,0000,001818
C12:00,0000,001818
C14:00,1194,201818
C16:00,57920,41818
C17:00,0000,001818
C18:00,1966,911818
C20:00,0280,991818
C22:00,0000,001818
C24:00,0000,001818

Monoumættede fedtsyrerg/100g%Kilde
C14:1,n-50,0000,001818
C16:1,n-70,1194,201818
C18:1,n-90,67723,91818
C18:1,n-70,0000,001818
C20:1,n-110,0250,871818
C22:1,n-90,0000,001818
C22:1,n-110,0000,001818
C24:1,n-90,0000,001818

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,79528,11818
C18:3,n-30,1946,841818
C18:4,n-30,0000,001818
C20:2,n-60,0000,001818
C20:3,n-30,0612,161818
C20:3,n-60,0000,001818
C20:5,n-30,0000,001818
C22:5,n-30,0000,001818
C22:6,n-30,0000,001818
Andre fedtsyrer0,0411,441818

Fedtsyrer, summerg/100g%Kilde
Sum mættede0,92232,51003
Sum monoumættede0,82129,01003
Sum polyumættede1,0537,11003
Sum transfedtsyrer0,0000,001003
Fedtsyrer, total2,831001003
Sum n-3 fedtsyrer0,2559,001003
Sum n-6 fedtsyrer0,79528,11003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin403240T 1301
Leucin722430T 1301
Lysin235140T 1301
Methionin15391T 1301
Cystin168100T 1301
Phenylalanin504300T 1301
Tyrosin218130T 1301
Threonin269160T 1301
Tryptofan10965T 1301
Valin470280T 1301
Arginin370220T 1301
Histidin218130T 1301
Alanin319190T 1301
Asparaginsyre420250T 1301
Glutaminsyre32801950T 1301
Glycin353210T 1301
Prolin1130670T 1301
Serin504300T 1301