DTU food logo
DTU logo
Nr.1019Oksekød, tykkam, rå
Engelsk navnBeef, chuck, raw
Taxonomisk navnBos taurus

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ822 kJ 1003
Energi, kcal196 1003
total-N3,120 g 1045
Protein, total19,4 g 1045
Protein, deklaration19,4 g 1003
Kulhydrat best. v/diff.0,0 g 1003
Kulhydrat, tilgængelig0,0 g 1003
kulhydrat, deklaration0,0 g 1003
Tilsat sukker0,0 g 1655
Kostfibre0,0 g 1655
Fedt, total13,3 g 1045
Alkohol0,0 g 1655
Aske1,0 g 1003
Tørstof33,7 g 1003
Vand66,3 g 1003

Faktorer m.m.VærdiKilde
Svind201015
Proteinomregningsfaktor(NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,940

VitaminerIndh. /100gEnhKilde
A-vitamin13,0 RE 1003
Retinol13,0 µg 1003
ß-caroten0 µg 1655
D-vitamin0,600 µg 1003
D3 cholecalciferol0,600 µg 1313
E-vitamin0,430 α-TE 1003
alfa-tokoferol0,430 mg 1003
K1-vitamin0 µg 1655
B1-vitamin0,040 mg 1045
B2-vitamin, riboflavin0,185 mg 1045
Niacin9,40 NE 1003
niacin5,70 mg 1003
B6-vitamin0,460 mg 1003
Pantothensyre0,750 mg 1003
Biotin0 µg 1344
Folat6,00 µg 1003
Frit folat4,00 µg 1374
B12-vitamin1,40 µg 1044
C-vitamin0 mg 1003
L-ascorbinsyre0 mg 1655

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na62,0 mg 1003
Kalium, K310 mg 1003
Calcium, Ca5,27 mg 1015
Magnesium, Mg21,0 mg 1003
Phosphor, P175 mg 1015
Jern, Fe2,20 mg 1045
Kobber, Cu0,070 mg 1003
Zink, Zn4,40 mg 1003
Jod, I1,00 µg 1003
Mangan, Mn0,011 mg 1348
Chrom, Cr4,00 µg 1532
Selen, Se6,50 µg 1532
Molybdæn, Mo0 µg 1348
Nikkel, Ni0,700 µg T 944
Kviksølv, Hg0,050 µg 1532
Arsen, As0,530 µg 1532
Cadmium, Cd0,900 µg 1532
Bly, Pb2,50 µg 1532

KulhydraterIndh. /100gEnhKilde
Fructose0 g 1655
Glucose0 g 1655
Monosaccharider, total0 g 1003
Lactose0 g 1655
Maltose0 g 1655
Saccharose0 g 1655
Disaccharider, total0 g 1003
Sukkerarter, ialt0 g 1003
Stivelse0 g 1655
(a)Hexoses0 g 1655
(b)Pentoses0 g 1655
(c)UronicAcids0 g 1655
Cellulose0 g 1655
Lignin0 g 1655

Mættede fedtsyrerg/100g%Kilde
C14:00,3993,201344
C15:00,0800,631344
C16:03,35526,81344
C17:00,1501,201344
C18:01,62813,01344

Monoumættede fedtsyrerg/100g%Kilde
C14:1,n-50,1901,521344
C16:1,n-70,7896,311344
C17:1,n-70,1301,041344
C18:1,n-95,24241,91344
C20:1,n-110,00001344

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,2502,001344
C18:3,n-30,1601,281344
C20:3,n-30,00001344
C20:4,n-60,1301,041344
C20:5,n-30,00001344
C22:5,n-30,00001344

Fedtsyrer, summerg/100g%Kilde
Sum mættede5,61244,91003
Sum monoumættede6,35150,81003
Sum polyumættede0,5404,321003
Fedtsyrer, total12,5031001003
Sum n-3 fedtsyrer0,1601,281003
Sum n-6 fedtsyrer0,3803,041003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin9363001059
Leucin14664701059
Lysin16225201059
Methionin4681501059
Cystin14045,01059
Phenylalanin7492401059
Tyrosin6242001059
Threonin8112601059
Tryptofan22271,01059
Valin9983201059
Arginin11543701059
Histidin6552101059
Alanin11233601059
Asparaginsyre17165501059
Glutaminsyre27468801059
Glycin10613401059
Prolin8742801059
Serin7802501059

SterolerIndh. /100gEnhKilde
Cholesterol65 mg 1003

Biogene aminerIndh. /100gEnhKilde
Histamin0,230 mg 1455
Tyramin2,35 mg 1455
Phenylethylamin0,003 mg 1455
Putrescin0,230 mg 1455
Cadaverin0,840 mg 1455
Spermin2,58 mg 1455