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Nr.1021Skinke, røget, kogt
Engelsk navnPork, ham, smoked, boiled

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ829 kJ 1003
Energi, kcal198 1003
total-N2,928 g 1312
Protein, total18,3 g 1312
Protein, deklaration18,3 g 1003
Kulhydrat best. v/diff.0,0 g 1003
Kulhydrat, tilgængelig0,0 g 1003
kulhydrat, deklaration0,0 g 1003
Tilsat sukker0,0 g 1655
Kostfibre0,0 g 1655
Fedt, total14,0 g 1312
Alkohol0,0 g 1655
Aske2,6 g 1312
Tørstof34,9 g 1312
Vand65,1 g 1312

Faktorer m.m.VærdiKilde
Svind15
Proteinomregningsfaktor(NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,915

VitaminerIndh. /100gEnhKilde
A-vitamin0 RE 1003
Retinol0 µg T 777
ß-caroten0 µg 1655
D-vitamin0,628 µg 1003
D3 cholecalciferol0,133 µg 1300
25-hydroxycholecalciferol0,099 µg 1300
E-vitamin0,100 α-TE 1003
alfa-tokoferol0,100 mg 1001
K1-vitamin0 µg 1655
B1-vitamin0,750 mg T 988
B2-vitamin, riboflavin0,230 mg T 988
Niacin7,22 NE 1003
niacin3,80 mg 1003
B6-vitamin0,436 mg T 988
Pantothensyre0,600 mg T 988
Biotin2,60 µg T 988
Folat1,50 µg T 988
B12-vitamin0,580 µg 1044
C-vitamin0 mg 1003
L-ascorbinsyre0 mg 1655

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na2040 mg 1061
Kalium, K261 mg 1061
Calcium, Ca7,00 mg T 988
Magnesium, Mg25,0 mg T 988
Phosphor, P188 mg T 988
Jern, Fe1,77 mg 1061
Kobber, Cu0,077 mg 1061
Zink, Zn1,80 mg 1061
Jod, I1,00 µg T 988
Mangan, Mn0,014 mg T 988
Chrom, Cr5,30 µg T 988
Molybdæn, Mo0 µg T 988
Nikkel, Ni2,50 µg T 1490
Kviksølv, Hg0,130 µg T 988
Arsen, As2,00 µg T 988
Cadmium, Cd1,90 µg T 988
Bly, Pb5,60 µg T 988

KulhydraterIndh. /100gEnhKilde
Fructose0 g 1655
Glucose0 g 1655
Monosaccharider, total0 g 1003
Lactose0 g 1655
Maltose0 g 1655
Saccharose0 g 1655
Disaccharider, total0 g 1003
Sukkerarter, ialt0 g 1003
Stivelse0 g 1655
(a)Hexoses0 g 1655
(b)Pentoses0 g 1655
(c)UronicAcids0 g 1655
Cellulose0 g 1655

Mættede fedtsyrerg/100g%Kilde
C14:00,2031,591344
C15:00,00001344
C16:03,53127,61344
C17:00,00001344
C18:01,80114,11344

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-70,4483,501344
C17:1,n-70,00001344
C18:1,n-95,70844,61344
C20:1,n-110,0920,711344

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,9467,391344
C18:3,n-30,0810,631344
C20:3,n-30,00001344
C20:4,n-60,00001344
C20:5,n-30,00001344
C22:5,n-30,00001344

Fedtsyrer, summerg/100g%Kilde
Sum mættede5,53543,21003
Sum monoumættede6,24848,81003
Sum polyumættede1,0278,021003
Fedtsyrer, total12,8101001003
Sum n-3 fedtsyrer0,0810,631003
Sum n-6 fedtsyrer0,9467,391003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin966330T 1226
Leucin1435490T 1226
Lysin1640560T 1226
Methionin498170T 1226
Cystin15553,0T 1226
Phenylalanin732250T 1226
Tyrosin673230T 1226
Threonin849290T 1226
Tryptofan20570,0T 1226
Valin1054360T 1226
Arginin1171400T 1226
Histidin644220T 1226
Alanin1142390T 1226
Asparaginsyre1669570T 1226
Glutaminsyre2606890T 1226
Glycin1025350T 1226
Prolin791270T 1226
Serin791270T 1226

SterolerIndh. /100gEnhKilde
Cholesterol62 mg 1003

Biogene aminerIndh. /100gEnhKilde
Histamin16,9 mg 1455
Tyramin21,8 mg 1455
Phenylethylamin4,90 mg 1455
Putrescin0,450 mg T 988
Cadaverin10,2 mg 1455
Spermin5,38 mg 1455
Spermidin1,45 mg T 988