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Nr.1034Ansjos, marineret, konserves
Engelsk navnAnchovy, pickled, canned
Taxonomisk navnEngraulis encrasicholus
SynonymerAnsjoser.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ896 kJ 1003
Energi, kcal214 1003
total-N2,144 g 1059
Protein, total13,4 g 1059
Protein, deklaration13,4 g 1003
Kulhydrat best. v/diff.11,0 g 1003
Kulhydrat, tilgængelig11,0 g 1003
kulhydrat, deklaration11,0 g 1003
Tilsat sukker10,0 g 1003
Kostfibre0,0 g 1346
Fedt, total13,0 g 1039
Alkohol0,0 g 1655
Aske9,6 g 1347
Tørstof47,0 g 1347
Vand53,0 g 1347

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor(NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,796

VitaminerIndh. /100gEnhKilde
A-vitamin390 RE 1003
Retinol390 µg 1024
ß-caroten0 µg 1655
D-vitamin14,0 µg 1003
D3 cholecalciferol14,0 µg 1057
E-vitamin0,900 α-TE 1003
alfa-tokoferol0,900 mg 1034
K1-vitamin0 µg 1655
B1-vitamin0,006 mg 1019
B2-vitamin, riboflavin0,120 mg 1022
Niacin3,42 NE 1003
niacin1,10 mg 1027
B6-vitamin0,175 mg 1025
Folat16,0 µg 1001
Frit folat13,0 µg 1001
B12-vitamin3,50 µg 1044
C-vitamin0 mg 1003
L-ascorbinsyre0 mg 1655

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na3606 mg 1058
Kalium, K165 mg 1058
Calcium, Ca145 mg 1030
Magnesium, Mg18,3 mg 1058
Phosphor, P210 mg 1346
Jern, Fe1,80 mg 1043
Kobber, Cu0,160 mg 1099
Zink, Zn3,40 mg 1099
Jod, I30,0 µg 1041
Mangan, Mn0,100 mg 1058
Chrom, Cr2,00 µg 1348
Selen, Se20,0 µg 1348
Molybdæn, Mo0 µg 1348
Nikkel, Ni5,00 µg 1348

KulhydraterIndh. /100gEnhKilde
Sukkerarter, ialt10,0 g 1003
Stivelse0 g 1655

Mættede fedtsyrerg/100g%Kilde
C12:00,1000,991039
C14:00,7707,691039
C15:00,0900,891039
C16:02,00020,01039
C18:00,2702,701039

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-70,8007,991039
C18:1,n-92,00020,01039
C20:1,n-110,4904,901039
C22:1,n-90,9008,991039

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,2502,501039
C20:4,n-60,3103,101039
C20:5,n-30,9309,291039
C22:6,n-31,10011,01039

Fedtsyrer, summerg/100g%Kilde
Sum mættede3,23032,31003
Sum monoumættede4,19041,91003
Sum polyumættede2,59025,91003
Fedtsyrer, total10,0101001003
Sum n-3 fedtsyrer2,03020,31003
Sum n-6 fedtsyrer0,5605,591003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin7083301059
Leucin10514901059
Lysin10725001059
Methionin4071901059
Cystin4320,01059
Phenylalanin5792701059
Tyrosin4932301059
Threonin5572601059
Tryptofan13965,01059
Valin7933701059
Arginin7083301059
Histidin3001401059
Alanin7723601059
Asparaginsyre12655901059
Glutaminsyre15017001059
Glycin7933701059
Prolin5362501059
Serin5152401059

SterolerIndh. /100gEnhKilde
Cholesterol90 mg 1347