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Nr.1042Oksekød, tyndbov + mellembov, rå
Engelsk navnBeef, shoulder, dorsal part, raw
Taxonomisk navnBos taurus

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ852 kJ 1003
Energi, kcal204 1003
total-N3,072 g 1045
Protein, total19,2 g 1045
Protein, deklaration19,2 g 1003
Kulhydrat best. v/diff.0,0 g 1003
Kulhydrat, tilgængelig0,0 g 1003
kulhydrat, deklaration0,0 g 1003
Tilsat sukker0,0 g 1655
Kostfibre0,0 g 1655
Fedt, total14,2 g 1045
Alkohol0,0 g 1655
Aske1,0 g 1003
Tørstof34,4 g 1003
Vand65,6 g 1003

Faktorer m.m.VærdiKilde
Svind10
Proteinomregningsfaktor(NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,940

VitaminerIndh. /100gEnhKilde
A-vitamin15,0 RE 1003
Retinol15,0 µg 1003
ß-caroten0 µg 1655
D-vitamin0,600 µg 1003
D3 cholecalciferol0,600 µg 1003
E-vitamin0,450 α-TE 1003
alfa-tokoferol0,450 mg 1003
K1-vitamin0 µg 1655
B1-vitamin0,043 mg 1045
B2-vitamin, riboflavin0,170 mg 1045
Niacin9,33 NE 1003
niacin5,70 mg 1003
B6-vitamin0,450 mg 1003
Pantothensyre0,740 mg 1003
Biotin0 µg 1344
Folat6,00 µg 1003
Frit folat4,00 µg 1374
B12-vitamin1,40 µg 1044
C-vitamin0 mg 1003
L-ascorbinsyre0 mg 1655

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na69,0 mg T 944
Kalium, K309 mg 1045
Calcium, Ca5,00 mg 1030
Magnesium, Mg21,0 mg 1003
Phosphor, P170 mg 1348
Jern, Fe2,00 mg 1045
Kobber, Cu0,071 mg 1045
Zink, Zn4,60 mg 1045
Jod, I1,00 µg 1003
Mangan, Mn0,011 mg 1348
Chrom, Cr4,00 µg 1532
Selen, Se6,50 µg 1532
Molybdæn, Mo0 µg 1348
Nikkel, Ni0,700 µg T 944
Kviksølv, Hg0,050 µg 1532
Arsen, As0,530 µg 1532
Cadmium, Cd0,900 µg 1532
Bly, Pb2,50 µg 1532

KulhydraterIndh. /100gEnhKilde
Fructose0 g 1655
Glucose0 g 1655
Monosaccharider, total0 g 1003
Lactose0 g 1655
Maltose0 g 1655
Saccharose0 g 1655
Disaccharider, total0 g 1003
Sukkerarter, ialt0 g 1003
Stivelse0 g 1655
(a)Hexoses0 g 1655
(b)Pentoses0 g 1655
(c)UronicAcids0 g 1655
Cellulose0 g 1655
Lignin0 g 1655

Mættede fedtsyrerg/100g%Kilde
C14:00,4303,221344
C15:00,0800,591344
C16:03,58926,91344
C17:00,1601,201344
C18:01,74013,01344

Monoumættede fedtsyrerg/100g%Kilde
C14:1,n-50,2001,501344
C16:1,n-70,8406,291344
C17:1,n-70,1300,971344
C18:1,n-95,60942,01344
C20:1,n-110,00001344

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,2702,021344
C18:3,n-30,1701,271344
C20:3,n-30,00001344
C20:4,n-60,1300,971344
C20:5,n-30,00001344
C22:5,n-30,00001344

Fedtsyrer, summerg/100g%Kilde
Sum mættede5,99944,91003
Sum monoumættede6,77950,81003
Sum polyumættede0,5704,271003
Fedtsyrer, total13,3481001003
Sum n-3 fedtsyrer0,1701,271003
Sum n-6 fedtsyrer0,4003,001003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin9223001059
Leucin14444701059
Lysin15975201059
Methionin4611501059
Cystin13845,01059
Phenylalanin7372401059
Tyrosin6142001059
Threonin7992601059
Tryptofan21871,01059
Valin9833201059
Arginin11373701059
Histidin6452101059
Alanin11063601059
Asparaginsyre16905501059
Glutaminsyre27038801059
Glycin10443401059
Prolin8602801059
Serin7682501059

SterolerIndh. /100gEnhKilde
Cholesterol65 mg 1003

Biogene aminerIndh. /100gEnhKilde
Histamin0,230 mg 1455
Tyramin2,35 mg 1455
Phenylethylamin0,003 mg 1455
Putrescin0,230 mg 1455
Cadaverin0,840 mg 1455
Spermin2,58 mg 1455