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Nr.1053Oksekød, uspec., middelfedt, råt
Engelsk navnBeef, meat, approx. 15 % fat, raw
Taxonomisk navnBos taurus

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ1012 kJ 1003
Energi, kcal242 1003
total-N3,152 g 1045
Protein, total19,7 g 1045
Protein, deklaration19,7 g 1003
Kulhydrat best. v/diff.8,9 g 1003
Kulhydrat, tilgængelig8,9 g 1003
kulhydrat, deklaration8,9 g 1003
Tilsat sukker0,0 g 1655
Kostfibre0,0 g 1655
Fedt, total14,2 g 1045
Alkohol0,0 g 1655
Aske0,9 g 1938
Tørstof43,7 g 1346
Vand56,3 g 1346

Faktorer m.m.VærdiKilde
Svind15T 1237
Proteinomregningsfaktor(NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,930

VitaminerIndh. /100gEnhKilde
A-vitamin15,0 RE 1003
Retinol15,0 µg 1024
ß-caroten0 µg 1655
D-vitamin0,700 µg 1003
D3 cholecalciferol0,700 µg 1003
E-vitamin0,350 α-TE 1003
alfa-tokoferol0,350 mg 1034
K1-vitamin0 µg 1655
B1-vitamin0,054 mg 1045
B2-vitamin, riboflavin0,196 mg 1045
Niacin9,33 NE 1003
niacin5,60 mg 1018
B6-vitamin0,320 mg 1072
Pantothensyre0,470 mg 1352
Biotin0 µg 1344
Folat5,50 µg 1003
Frit folat4,00 µg 1374
B12-vitamin1,40 µg 1352
C-vitamin1,00 mg 1003
L-ascorbinsyre1,00 mg 1017

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na69,0 mg T 944
Kalium, K309 mg 1045
Calcium, Ca5,00 mg 1030
Magnesium, Mg22,0 mg 1058
Phosphor, P170 mg 1348
Jern, Fe2,20 mg 1045
Kobber, Cu0,071 mg 1045
Zink, Zn4,60 mg 1045
Jod, I1,00 µg 1055
Mangan, Mn0,011 mg 1348
Chrom, Cr4,00 µg 1532
Selen, Se6,50 µg 1532
Molybdæn, Mo0 µg 1348
Kviksølv, Hg0,050 µg 1532
Arsen, As0,530 µg 1532
Cadmium, Cd0,900 µg 1532
Bly, Pb2,50 µg 1532

KulhydraterIndh. /100gEnhKilde
Fructose0 g 1655
Glucose0 g 1655
Monosaccharider, total0 g 1003
Lactose0 g 1655
Maltose0 g 1655
Saccharose0 g 1655
Disaccharider, total0 g 1003
Sukkerarter, ialt0 g 1003
Stivelse0 g 1655
(a)Hexoses0 g 1655
(b)Pentoses0 g 1655
(c)UronicAcids0 g 1655
Cellulose0 g 1655
Lignin0 g 1655

Mættede fedtsyrerg/100g%Kilde
C14:00,4213,191344
C15:00,0750,561344
C16:03,55426,91344
C17:00,1591,201344
C18:01,72113,01344

Monoumættede fedtsyrerg/100g%Kilde
C14:1,n-50,1961,491344
C16:1,n-70,8326,301344
C17:1,n-70,1310,991344
C18:1,n-95,55542,11344
C20:1,n-110,00001344

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,2621,981344
C18:3,n-30,1681,281344
C20:3,n-30,00001344
C20:4,n-60,1310,991344
C20:5,n-30,00001344
C22:5,n-30,00001344

Fedtsyrer, summerg/100g%Kilde
Sum mættede5,93044,91003
Sum monoumættede6,71450,81003
Sum polyumættede0,5614,251003
Fedtsyrer, total13,2051001003
Sum n-3 fedtsyrer0,1681,271003
Sum n-6 fedtsyrer0,3932,981003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin9463001059
Leucin14814701059
Lysin16395201059
Methionin4731501059
Cystin14245,01059
Phenylalanin7562401059
Tyrosin6302001059
Threonin8202601059
Tryptofan22471,01059
Valin10093201059
Arginin11663701059
Histidin6622101059
Alanin11353601059
Asparaginsyre17345501059
Glutaminsyre27748801059
Glycin10723401059
Prolin8832801059
Serin7882501059

SterolerIndh. /100gEnhKilde
Cholesterol66 mg 1003

Biogene aminerIndh. /100gEnhKilde
Histamin0,230 mg 1455
Tyramin2,35 mg 1455
Phenylethylamin0,003 mg 1455
Putrescin0,230 mg 1455
Cadaverin0,840 mg 1455
Spermin2,58 mg 1455