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Nr.1111Lucernespirer, rå
Engelsk navnAlfalfa seeds, sprouted, raw
Taxonomisk navnMedicago sativa L.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ112 kJ 1003
Energi, kcal27 1003
total-N0,638 g 1938
Protein, total4,0 g 1938
Protein, deklaration4,0 g 1003
Kulhydrat best. v/diff.2,1 g 1003
Kulhydrat, tilgængelig0,2 g 1003
kulhydrat, deklaration0,2 g 1003
Tilsat sukker0,0 g 1655
Kostfibre1,9 g 1938
Fedt, total0,7 g 1938
Alkohol0,0 g 1655
Aske0,4 g 1938
Tørstof7,2 g 1938
Vand92,8 g 1938

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor(NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,775

VitaminerIndh. /100gEnhKilde
A-vitamin8,00 RE 1003
Retinol0 µg 1655
ß-caroten96,0 µg 1342
D-vitamin0 µg 1003
D3 cholecalciferol0 µg 1655
B1-vitamin0,076 mg 1938
B2-vitamin, riboflavin0,126 mg 1938
Niacin0,481 NE 1003
niacin0,481 mg 1938
B6-vitamin0,034 mg 1938
Pantothensyre0,563 mg 1938
Folat36,0 µg 1938
B12-vitamin0 µg 1938
C-vitamin8,20 mg 1003
L-ascorbinsyre8,20 mg 1938

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na6,00 mg 1938
Kalium, K79,0 mg 1938
Calcium, Ca32,0 mg 1938
Magnesium, Mg27,0 mg 1938
Phosphor, P70,0 mg 1938
Jern, Fe0,960 mg 1938
Kobber, Cu0,157 mg 1938
Zink, Zn0,920 mg 1938
Mangan, Mn0,188 mg 1938

KulhydraterIndh. /100gEnhKilde
Crude fibre1,64 g 1342
Neutr.Det.Fibre (NDF)2,20 g 1342

Mættede fedtsyrerg/100g%Kilde
C4:00,00001938
C6:00,00001938
C8:00,00001938
C10:00,00001938
C12:00,00001938
C14:00,0020,371342
C16:00,05911,01342
C18:00,0081,501342

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-70,00001938
C18:1,n-90,05610,51342
C20:1,n-110,00001938
C22:1,n-90,00001938

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,23443,81342
C18:3,n-30,17532,81342
C18:4,n-30,00001938
C20:4,n-60,00001938
C20:5,n-30,00001938
C22:5,n-30,00001938
C22:6,n-30,00001938

Fedtsyrer, summerg/100g%Kilde
Sum mættede0,06912,91003
Sum monoumættede0,05610,51003
Sum polyumættede0,40976,61003
Fedtsyrer, total0,5341001003
Sum n-3 fedtsyrer0,17532,81003
Sum n-6 fedtsyrer0,23443,81003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin1402201342
Leucin2684201342
Lysin2113301342
Threonin1342101342
Valin1472301342

SterolerIndh. /100gEnhKilde
Cholesterol0 mg 1938