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Nr.1169Yoghurt, med frugt, 1.5 % fedt
Engelsk navnYogurt, with fruit, 1.5 % fat
SynonymerLetmælksyoghurt.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ311 kJ 1003
Energi, kcal74 1003
total-N0,565 g 2092
Protein, total3,6 g 2092
Protein, deklaration3,5 g 1003
Kulhydrat best. v/diff.12,0 g 1003
Kulhydrat, tilgængelig12,0 g 1003
kulhydrat, deklaration12,0 g 1003
Tilsat sukker4,0 g T 1068
Kostfibre0,0 g 1655
Fedt, total1,3 g 2092
Alkohol0,0 g 1655
Aske0,7 g 2092
Tørstof17,6 g 2092
Vand82,5 g 2092

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor(NCF)6,38
Fedtsyrekonverteringsfaktor (FCF)0,945

VitaminerIndh. /100gEnhKilde
A-vitamin14,6 RE 1003
Retinol14,0 µg 1003
ß-caroten7,00 µg 1003
D-vitamin0,040 µg 1003
D3 cholecalciferol0,040 µg 1003
E-vitamin0,040 α-TE 1003
alfa-tokoferol0,040 mg 1003
K1-vitamin0 µg 1655
B1-vitamin0,037 mg 1046, 2092
B2-vitamin, riboflavin0,164 mg 1046, 2092
Niacin0,972 NE 1003
niacin0,155 mg 2092
B6-vitamin0,060 mg 2092
Pantothensyre0,280 mg 2092
Biotin1,60 µg 2092
Folat12,0 µg 1803
B12-vitamin0,228 µg 1046, 2092
C-vitamin0,200 mg 1003
L-ascorbinsyre0,200 mg T 12

Mineraler og uorganiskIndh. /100gEnhKilde
Chlorid, Cl0,080 mg 2092
Natrium, Na32,5 mg 2092
Kalium, K145 mg 2092
Calcium, Ca111 mg 1046, 2092
Magnesium, Mg11,1 mg 2092
Phosphor, P92,0 mg 2092
Jern, Fe0,037 mg 2092
Kobber, Cu0,016 mg 2092
Zink, Zn0,435 mg 2092
Jod, I10,1 µg 2092
Mangan, Mn0,018 mg 2092
Chrom, Cr0,135 µg 2092
Selen, Se1,45 µg 2092
Molybdæn, Mo2,00 µg 1348
Nikkel, Ni1,69 µg 2092
Kviksølv, Hg0,030 µg 1348
Arsen, As0,300 µg 1348
Cadmium, Cd0,002 µg 1538
Bly, Pb0,089 µg 1538

KulhydraterIndh. /100gEnhKilde
Fructose1,30 g 2092
Galaktose0,650 g 2092
Glucose1,25 g 2092
Monosaccharider, total3,20 g 1003
Lactose2,55 g 2092
Saccharose4,70 g 2092
Disaccharider, total7,25 g 1003
Sukkerarter, ialt10,5 g 1003
Stivelse0 g 1655

Mættede fedtsyrerg/100g%Kilde
C4:00,0403,722092
C6:00,0302,792092
C8:00,0201,862092
C10:00,0302,792092
C12:00,0403,722092
C14:00,11010,22092
C15:00,0100,932092
C16:00,31028,92092
C18:00,12011,22092

Monoumættede fedtsyrerg/100g%Kilde
C14:1,n-50,0100,932092
C16:1,n-70,0201,862092
C18:1,n-90,22020,52092
C18:1,n-70,0100,932092
C18:1,trans n-90,0403,722092

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,0201,862092
C18:2,conj-A, udifferentieret0,0040,372092
C18:2,trans, udifferentieret0,0100,932092
C18:3,n-30,0100,932092
Andre fedtsyrer0,0201,862092

Fedtsyrer, summerg/100g%Kilde
Sum mættede0,71066,11003
Sum monoumættede0,30027,91003
Sum polyumættede0,0444,101003
Fedtsyrer, total1,0741001003
Sum n-3 fedtsyrer0,0100,931003
Sum n-6 fedtsyrer0,0201,861003
Transfedtsyrer, total0,0403,721003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin192340T 12
Leucin345610T 12
Lysin322570T 12
Methionin90160T 12
Cystin2442,0T 12
Phenylalanin158280T 12
Tyrosin164290T 12
Threonin153270T 12
Tryptofan4987,0T 12
Valin243430T 12
Arginin124220T 12
Histidin96170T 12
Alanin119210T 12
Asparaginsyre316560T 12
Glutaminsyre7011240T 12
Glycin73130T 12
Prolin339600T 12
Serin198350T 12

SterolerIndh. /100gEnhKilde
Cholesterol6 mg 1003

Biogene aminerIndh. /100gEnhKilde
Serotonin0,003 mg 1474