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Nr.1209Pommes frites, friturestegt, fastfood
Engelsk navnFrench fries, deepfried, fast food
Synonymerkartoffel.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ1299 kJ 1003
Energi, kcal311 1003
total-N0,592 g 2004
Protein, total3,7 g 2004
Protein, deklaration3,7 g 1003
Kulhydrat best. v/diff.42,2 g 1003
Kulhydrat, tilgængelig39,0 g 1003
kulhydrat, deklaration39,0 g 1003
Tilsat sukker0,0 g 1655
Kostfibre3,2 g 2004
Fedt, total14,8 g 2004
Alkohol0,0 g 1655
Aske2,2 g 2004
Tørstof62,9 g 2004
Vand37,1 g 2004

Faktorer m.m.VærdiKilde
Svind02004
Proteinomregningsfaktor(NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,950

VitaminerIndh. /100gEnhKilde
A-vitamin0 RE 1003
Retinol0 µg 1344
ß-caroten0 µg 1344
D-vitamin0 µg 1003
D3 cholecalciferol0 µg 1344
E-vitamin0,100 α-TE 1003
alfa-tokoferol0,100 mg 1344
B1-vitamin0,128 mg 1003
thiamin0,128 mg 2004
B2-vitamin, riboflavin0,058 mg 2004
Niacin2,13 NE 1003
niacin1,20 mg 1344
B6-vitamin0,180 mg 1344
Pantothensyre0,200 mg 1344
Biotin0 µg 1344
Folat10,0 µg 1344
Frit folat3,00 µg 1344
B12-vitamin0 µg 1655
C-vitamin23,3 mg 1003
L-ascorbinsyre14,3 mg 1837
L-dehydroascorbinsyre9,00 mg 1837

Mineraler og uorganiskIndh. /100gEnhKilde
Chlorid, Cl584 mg 2004
Natrium, Na377 mg 2004
Kalium, K587 mg 2004
Calcium, Ca13,2 mg 2004
Magnesium, Mg32,7 mg 2004
Phosphor, P120 mg 2004
Jern, Fe0,788 mg 2004
Kobber, Cu0,171 mg 2004
Zink, Zn0,506 mg 2004
Jod, I0 µg T 839
Mangan, Mn0,185 mg 2004
Selen, Se2,30 µg T 839
Nikkel, Ni41,0 µg 1063
Cadmium, Cd7,10 µg 1063
Bly, Pb4,00 µg 1063

Mættede fedtsyrerg/100g%Kilde
C4:00,00002004
C6:00,00002004
C8:00,00002004
C10:00,00002004
C12:00,0120,082004
C14:00,0650,482004
C15:00,00002004
C16:02,86921,32004
C17:00,00002004
C18:00,4853,602004
C20:00,0450,332004
C22:00,0160,112004
C24:00,00002004

Monoumættede fedtsyrerg/100g%Kilde
C14:1,n-50,00002004
C16:1,n-70,00002004
C16:1,trans0,00002004
C17:1,n-70,00002004
C18:1,n-96,78050,42004
C18:1,n-70,2712,012004
C18:1,trans n-90,0350,262004
C20:1,n-90,00002004
C20:1,n-110,1000,742004
C20:1,trans0,00002004
C22:1,n-90,0110,082004
C22:1,n-110,00002004
C22:1,trans0,00002004
C24:1,n-90,00002004

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-62,20616,42004
C18:2,conj-A, udifferentieret0,00002004
C18:2,trans, udifferentieret0,0170,122004
C18:3,n-30,4983,702004
C18:3,n-60,0480,352004
C18:4,n-30,00002004
C20:2,n-60,00002004
C20:4,n-30,00002004
C20:4,n-60,00002004
C20:5,n-30,00002004
C22:5,n-30,00002004
C22:6,n-30,00002004
Andre fedtsyrer0,00002004

Fedtsyrer, summerg/100g%Kilde
Sum mættede3,49225,91003
Sum monoumættede7,19753,51003
Sum polyumættede2,76920,61003
Fedtsyrer, total13,4581001003
Sum n-3 fedtsyrer0,4983,701003
Sum n-6 fedtsyrer2,25416,71003
Transfedtsyrer, total0,0350,261003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin136230T 4
Leucin201340T 4
Lysin213360T 4
Methionin5085,0T 4
Cystin3051,0T 4
Phenylalanin148250T 4
Tyrosin71120T 4
Threonin124210T 4
Tryptofan5695,0T 4
Valin219370T 4
Arginin154260T 4
Histidin65110T 4
Alanin130220T 4
Asparaginsyre7811320T 4
Glutaminsyre491830T 4
Glycin107180T 4
Prolin130220T 4
Serin130220T 4

SterolerIndh. /100gEnhKilde
Cholesterol0 mg 1655