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Nr.1225Risengryn, grødris, polerede, rå
Engelsk navnRice groats, raw
Taxonomisk navnOryza sativa L.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ1528 kJ 1003
Energi, kcal365 1003
total-N1,092 g 1825
Protein, total6,5 g 1825
Protein, deklaration6,8 g 1003
Kulhydrat best. v/diff.80,8 g 1003
Kulhydrat, tilgængelig80,3 g 1003
kulhydrat, deklaration80,0 g 1003
Tilsat sukker0,0 g 1655
Kostfibre0,5 g 1825
Fedt, total1,3 g 1825
Alkohol0,0 g 1655
Aske0,4 g 1825
Tørstof89,0 g 1825
Vand11,0 g 1825

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor(NCF)5,95
Fedtsyrekonverteringsfaktor (FCF)0,820

VitaminerIndh. /100gEnhKilde
A-vitamin0 RE 1003
Retinol0 µg 1655
ß-caroten0 µg 1655
D-vitamin0 µg 1003
D3 cholecalciferol0 µg T 1252
E-vitamin0,050 α-TE 1003
alfa-tokoferol0,050 mg T 1252
alfa-tokotrienol0,050 mg T 1252
K1-vitamin0 µg 1655
B1-vitamin0,070 mg T 1252
B2-vitamin, riboflavin0,035 mg T 1252
Niacin2,93 NE 1003
niacin1,40 mg T 1252
B6-vitamin0,109 mg T 1252
Pantothensyre0,550 mg T 1252
Biotin3,00 µg T 1252
Folat31,0 µg T 1252
B12-vitamin0 µg T 1252
C-vitamin0 mg 1003
L-ascorbinsyre0 mg T 1252

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na1,80 mg T 1252
Kalium, K150 mg T 1252
Calcium, Ca5,90 mg 1015
Magnesium, Mg35,0 mg T 1252
Phosphor, P103 mg 1015
Jern, Fe1,20 mg T 1252
Kobber, Cu0,200 mg T 1252
Zink, Zn1,70 mg T 1252
Jod, I2,20 µg T 1252
Mangan, Mn0,900 mg T 1252
Chrom, Cr0,500 µg 1506
Selen, Se0,900 µg 1506
Molybdæn, Mo20,0 µg T 1252
Nikkel, Ni33,7 µg 1506
Kviksølv, Hg0,390 µg 1506
Arsen, As9,90 µg 1506
Cadmium, Cd4,60 µg 1506
Bly, Pb0,100 µg 1506

KulhydraterIndh. /100gEnhKilde
Fructose0 g T 1252
Glucose0 g T 1252
Monosaccharider, total0 g 1003
Lactose0 g 1655
Maltose0 g T 1252
Saccharose0 g T 1252
Disaccharider, total0 g 1003
Sukkerarter, ialt0 g 1003
Stivelse78,1 g T 1252
(a)Hexoses2,45 g T 1252
(b)Pentoses0,140 g T 1252
(c)UronicAcids0,560 g T 1252
Cellulose0,630 g T 1252
Lignin0,400 g T 1252

Mættede fedtsyrerg/100g%Kilde
C10:00,0000T 1252
C12:00,0000T 1252
C14:00,0100,91T 1252
C16:00,25624,0T 1252
C18:00,0272,55T 1252
C20:00,0040,40T 1252

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-70,0010,10T 1252
C18:1,n-90,31629,6T 1252
C20:1,n-110,0000T 1252
C22:1,n-90,0000T 1252

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,44041,2T 1252
C18:3,n-30,0121,12T 1252
C20:3,n-30,0000T 1252

Fedtsyrer, summerg/100g%Kilde
Sum mættede0,29727,91003
Sum monoumættede0,31729,71003
Sum polyumættede0,45242,41003
Fedtsyrer, total1,0661001003
Sum n-3 fedtsyrer0,0121,131003
Sum n-6 fedtsyrer0,44041,31003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin284260T 1252
Leucin502460T 1252
Lysin240220T 1252
Methionin153140T 1252
Cystin7670,0T 1252
Phenylalanin349320T 1252
Tyrosin186170T 1252
Threonin218200T 1252
Tryptofan9284,0T 1252
Valin426390T 1252
Arginin491450T 1252
Histidin142130T 1252
Alanin382350T 1252
Asparaginsyre579530T 1252
Glutaminsyre983900T 1252
Glycin295270T 1252
Prolin295270T 1252
Serin328300T 1252

SterolerIndh. /100gEnhKilde
Cholesterol0 mg 1655

Biogene aminerIndh. /100gEnhKilde
Serotonin0,003 mg T 1252