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Nr.1237Oksekød, tykbryst, råt
Engelsk navnBeef, brisket, middle part, raw
Taxonomisk navnBos taurus

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ1136 kJ 1003
Energi, kcal271 1003
total-N2,544 g 1045
Protein, total15,9 g 1045
Protein, deklaration15,9 g 1003
Kulhydrat best. v/diff.10,9 g 1003
Kulhydrat, tilgængelig10,9 g 1003
kulhydrat, deklaration10,9 g 1003
Tilsat sukker0,0 g 1655
Kostfiber0,0 g 1655
Fedt, total18,4 g 1862
Alkohol0,0 g 1655
Aske1,0 g 1003
Tørstof46,2 g 1003
Vand53,8 g 1003

Faktorer m.m.VærdiKilde
Svind15
Proteinomregningsfaktor (NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,8491003

VitaminerIndh. /100gEnhKilde
A-vitamin36,0 RE 1003
Retinol36,0 µg 1003
ß-caroten0 µg 1655
D-vitamin0,900 µg 1003
D3 cholecalciferol0,900 µg 1003
E-vitamin0,880 α-TE 1003
alfa-tokoferol0,880 mg 1003
K1-vitamin0 µg 1655
B1-vitamin0,033 mg 1045
B2-vitamin, riboflavin0,155 mg 1045
Niacin7,92 NE 1003
niacin4,90 mg 1003
B6-vitamin0,380 mg 1003
Pantothensyre0,490 mg 1003
Biotin0 µg 1344
Folat4,00 µg 1003
Frit folat4,00 µg 1374
B12-vitamin1,40 µg 1044
C-vitamin0 mg 1003
L-ascorbinsyre0 mg 1655

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na65,0 mg 1003
Kalium, K254 mg 1003
Calcium, Ca4,00 mg 1030
Magnesium, Mg17,0 mg 1003
Phosphor, P170 mg 1348
Jern, Fe1,60 mg 1045
Kobber, Cu0,050 mg 1003
Zink, Zn3,90 mg 1003
Jod, I1,20 µg 1003
Mangan, Mn0,011 mg 1348
Chrom, Cr4,00 µg 1532
Selen, Se6,50 µg 1532
Molybdæn, Mo0 µg 1348
Nikkel, Ni0,700 µg T 944
Kviksølv, Hg0,050 µg 1532
Arsen, As0,530 µg 1532
Cadmium, Cd0,900 µg 1532
Bly, Pb2,50 µg 1532

KulhydraterIndh. /100gEnhKilde
Fructose0 g 1655
Glucose0 g 1655
Monosaccharider, total0 g 1003
Lactose0 g 1655
Maltose0 g 1655
Saccharose0 g 1655
Disaccharider, total0 g 1003
Sukkerarter, ialt0 g 1003
Stivelse0 g 1655
(a)Hexoses0 g 1655
(b)Pentoses0 g 1655
(c)UronicAcids0 g 1655
Cellulose0 g 1655
Lignin0 g 1655

Mættede fedtsyrerg/100g%Kilde
C8:00,0000,001862
C10:00,0000,001862
C12:00,0000,001862
C14:00,4813,091862
C16:04,1726,71862
C18:02,4315,61862
C20:00,0000,001862
C22:00,0000,001862

Monoumættede fedtsyrerg/100g%Kilde
C14:1,n-50,1470,941862
C16:1,n-70,8065,171862
C18:1,n-96,5141,81862
C20:1,n-110,0000,001862
C22:1,n-90,0000,001862
C22:1,n-110,0000,001862
C18:1,trans n-90,4272,741862

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,2411,551862
C18:3,n-30,0790,501862
C20:4,n-60,0000,001862
C22:6,n-30,0000,001862
Andre fedtsyrer0,2991,921862

Fedtsyrer, summerg/100g%Kilde
Sum mættede7,0845,41003
Sum monoumættede7,4747,91003
Sum polyumættede0,3202,051003
Sum transfedtsyrer0,4272,741003
Fedtsyrer, total15,61001003
Sum n-3 fedtsyrer0,0790,501003
Sum n-6 fedtsyrer0,2411,551003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin7633001059
Leucin12004701059
Lysin13205201059
Methionin3821501059
Cystin114451059
Phenylalanin6112401059
Tyrosin5092001059
Threonin6612601059
Tryptofan181711059
Valin8143201059
Arginin9413701059
Histidin5342101059
Alanin9163601059
Asparaginsyre14005501059
Glutaminsyre22408801059
Glycin8653401059
Prolin7122801059
Serin6362501059

SterolerIndh. /100gEnhKilde
Cholesterol71 mg 1003

Biogene aminerIndh. /100gEnhKilde
Histamin0,230 mg 1455
Tyramin2,35 mg 1455
Phenylethylamin0,003 mg 1455
Putrescin0,230 mg 1455
Cadaverin0,840 mg 1455
Spermin2,58 mg 1455