DTU food logo
DTU logo
Nr.1252Ris, polerede, rå
Engelsk navnRice, polished, raw
Taxonomisk navnOryza sativa L.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ1504 kJ 1003
Energi, kcal359 1003
total-N1,412 g 1825
Protein, total8,4 g 1825
Protein, deklaration8,8 g 1003
Kulhydrat best. v/diff.77,8 g 1003
Kulhydrat, tilgængelig77,1 g 1003
kulhydrat, deklaration76,7 g 1003
Tilsat sukker0,0 g 1655
Kostfibre0,7 g 1825
Fedt, total1,2 g 1825
Alkohol0,0 g 1655
Aske0,6 g 1825
Tørstof88,0 g 1072, 1825
Vand12,0 g 1072, 1825

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor(NCF)5,95
Fedtsyrekonverteringsfaktor (FCF)0,820

VitaminerIndh. /100gEnhKilde
A-vitamin0 RE 1003
Retinol0 µg 1655
ß-caroten0 µg 1655
D-vitamin0 µg 1003
D3 cholecalciferol0 µg 1344
E-vitamin0,050 α-TE 1003
alfa-tokoferol0,050 mg 1034
alfa-tokotrienol0,050 mg 1034
K1-vitamin0 µg 1655
B1-vitamin0,070 mg 1019
B2-vitamin, riboflavin0,035 mg 1022
Niacin3,38 NE 1003
niacin1,40 mg 1018
B6-vitamin0,109 mg 1072
Pantothensyre0,550 mg 1352
Biotin3,00 µg 1344
Folat31,0 µg 1803
B12-vitamin0 µg 1352
C-vitamin0 mg 1003
L-ascorbinsyre0 mg 1938

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na1,80 mg 1058
Kalium, K150 mg 1058
Calcium, Ca52,7 mg 1015
Magnesium, Mg35,0 mg 1058
Phosphor, P130 mg 1015
Jern, Fe1,20 mg 1043
Kobber, Cu0,200 mg 1104
Zink, Zn1,70 mg 1104
Jod, I2,20 µg 1055
Mangan, Mn0,900 mg 1348
Chrom, Cr4,20 µg 1506
Selen, Se6,00 µg 1889
Molybdæn, Mo20,0 µg 1348
Nikkel, Ni35,6 µg 1506
Kviksølv, Hg0,660 µg 1506
Arsen, As21,3 µg 1506
Cadmium, Cd3,40 µg 1889
Bly, Pb0,400 µg 1889

KulhydraterIndh. /100gEnhKilde
Fructose0 g 1314
Glucose0 g 1314
Monosaccharider, total0 g 1003
Lactose0 g 1655
Maltose0 g 1314
Saccharose0 g 1314
Disaccharider, total0 g 1003
Sukkerarter, ialt0 g 1003
Stivelse78,1 g 1314
(a)Hexoses2,45 g 1314
(b)Pentoses0,140 g 1314
(c)UronicAcids0,560 g 1314
Cellulose0,630 g 1314
Lignin0,400 g 1314

Mættede fedtsyrerg/100g%Kilde
C10:00,00001344
C12:00,00001344
C14:00,0090,911344
C16:00,23624,01344
C18:00,0252,551344
C20:00,0040,401344

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-70,0010,101344
C18:1,n-90,29229,61344
C20:1,n-110,00001344
C22:1,n-90,00001344

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,40641,21344
C18:3,n-30,0111,121344
C20:3,n-30,00001344

Fedtsyrer, summerg/100g%Kilde
Sum mættede0,27427,81003
Sum monoumættede0,29329,81003
Sum polyumættede0,41742,41003
Fedtsyrer, total0,9841001003
Sum n-3 fedtsyrer0,0111,121003
Sum n-6 fedtsyrer0,40641,31003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin3672601059
Leucin6504601059
Lysin3112201059
Methionin1981401059
Cystin9970,01059
Phenylalanin4523201059
Tyrosin2401701059
Threonin2822001059
Tryptofan11984,01059
Valin5513901059
Arginin6354501059
Histidin1841301059
Alanin4943501059
Asparaginsyre7485301059
Glutaminsyre12719001059
Glycin3812701059
Prolin3812701059
Serin4243001059

SterolerIndh. /100gEnhKilde
Cholesterol0 mg 1655

Biogene aminerIndh. /100gEnhKilde
Serotonin0,003 mg 1487