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Nr.1261Oksekød, slag, råt
Engelsk navnBeef, flank, raw
Taxonomisk navnBos taurus

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ1387 kJ 1003
Energi, kcal332 1003
total-N2,576 g 1045
Protein, total16,1 g 1045
Protein, deklaration16,1 g 1003
Kulhydrat best. v/diff.0,0 g 1003
Kulhydrat, tilgængelig0,0 g 1003
kulhydrat, deklaration0,0 g 1003
Tilsat sukker0,0 g 1655
Kostfibre0,0 g 1655
Fedt, total30,1 g 1045
Alkohol0,0 g 1655
Aske1,0 g 1003
Tørstof47,2 g 1003
Vand52,8 g 1003

Faktorer m.m.VærdiKilde
Svind5
Proteinomregningsfaktor(NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,940

VitaminerIndh. /100gEnhKilde
A-vitamin38,0 RE 1003
Retinol38,0 µg 1003
ß-caroten0 µg 1655
D-vitamin0,900 µg 1003
D3 cholecalciferol0,900 µg 1313
E-vitamin0,910 α-TE 1003
alfa-tokoferol0,910 mg 1003
K1-vitamin0 µg 1655
B1-vitamin0,030 mg 1045
B2-vitamin, riboflavin0,105 mg 1045
Niacin7,95 NE 1003
niacin4,90 mg 1003
B6-vitamin0,370 mg 1003
Pantothensyre0,470 mg 1003
Biotin0 µg 1344
Folat4,00 µg 1003
Frit folat4,00 µg 1374
B12-vitamin1,40 µg 1044
C-vitamin0 mg 1003
L-ascorbinsyre0 mg 1655

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na65,0 mg 1003
Kalium, K250 mg 1003
Calcium, Ca4,00 mg 1030
Magnesium, Mg17,0 mg 1003
Phosphor, P170 mg 1348
Jern, Fe1,40 mg 1045
Kobber, Cu0,050 mg 1003
Zink, Zn3,80 mg 1003
Jod, I1,20 µg 1003
Mangan, Mn0,011 mg 1348
Chrom, Cr4,00 µg 1532
Selen, Se6,50 µg 1532
Molybdæn, Mo0 µg 1348
Nikkel, Ni0,700 µg T 944
Kviksølv, Hg0,050 µg 1532
Arsen, As0,530 µg 1532
Cadmium, Cd0,900 µg 1532
Bly, Pb2,50 µg 1532

KulhydraterIndh. /100gEnhKilde
Fructose0 g 1655
Glucose0 g 1655
Monosaccharider, total0 g 1003
Lactose0 g 1655
Maltose0 g 1655
Saccharose0 g 1655
Disaccharider, total0 g 1003
Sukkerarter, ialt0 g 1003
Stivelse0 g 1655
(a)Hexoses0 g 1655
(b)Pentoses0 g 1655
(c)UronicAcids0 g 1655
Cellulose0 g 1655
Lignin0 g 1655

Mættede fedtsyrerg/100g%Kilde
C14:00,9093,211344
C15:00,1700,601344
C16:07,60626,91344
C17:00,3401,201344
C18:03,67813,01344

Monoumættede fedtsyrerg/100g%Kilde
C14:1,n-50,4201,481344
C16:1,n-71,7796,291344
C17:1,n-70,2800,981344
C18:1,n-911,89342,01344
C20:1,n-110,00001344

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,5702,011344
C18:3,n-30,3701,311344
C20:3,n-30,00001344
C20:4,n-60,2800,981344
C20:5,n-30,00001344
C22:5,n-30,00001344

Fedtsyrer, summerg/100g%Kilde
Sum mættede12,70344,91003
Sum monoumættede14,37250,81003
Sum polyumættede1,2204,311003
Fedtsyrer, total28,2951001003
Sum n-3 fedtsyrer0,3701,311003
Sum n-6 fedtsyrer0,8503,001003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin7733001059
Leucin12114701059
Lysin13405201059
Methionin3861501059
Cystin11645,01059
Phenylalanin6182401059
Tyrosin5152001059
Threonin6702601059
Tryptofan18371,01059
Valin8243201059
Arginin9533701059
Histidin5412101059
Alanin9273601059
Asparaginsyre14175501059
Glutaminsyre22678801059
Glycin8763401059
Prolin7212801059
Serin6442501059

SterolerIndh. /100gEnhKilde
Cholesterol73 mg 1003

Biogene aminerIndh. /100gEnhKilde
Histamin0,230 mg 1455
Tyramin2,35 mg 1455
Phenylethylamin0,003 mg 1455
Putrescin0,230 mg 1455
Cadaverin0,840 mg 1455
Spermin2,58 mg 1455