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Nr.1268Lammekød, rygstykke, råt
Engelsk navnLamb, loin, raw
Taxonomisk navnOvis aries

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ1205 kJ 1003
Energi, kcal288 1003
total-N2,528 g 1357
Protein, total15,8 g 1357
Protein, deklaration15,8 g 1003
Kulhydrat best. v/diff.10,7 g 1003
Kulhydrat, tilgængelig10,7 g 1003
kulhydrat, deklaration10,7 g 1003
Tilsat sukker0,0 g 1655
Kostfiber0,0 g 1357
Fedt, total20,4 g 1862
Alkohol0,0 g 1357
Aske0,7 g 1357
Tørstof47,6 g 1357
Vand52,4 g 1357

Faktorer m.m.VærdiKilde
Svind441015
Proteinomregningsfaktor (NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,7991003

VitaminerIndh. /100gEnhKilde
A-vitamin45,0 RE 1003
Retinol45,0 µg 1024
ß-caroten0 µg 1357
D-vitamin0,400 µg 1003
D3 cholecalciferol0,400 µg 1057
E-vitamin0,700 α-TE 1003
alfa-tokoferol0,700 mg T 1234
K1-vitamin0 µg 1655
B1-vitamin0,090 mg 1357
B2-vitamin, riboflavin0,160 mg 1357
Niacin6,45 NE 1003
niacin4,00 mg 1357
B6-vitamin0,150 mg 1357
Pantothensyre0,550 mg T 71
Biotin1,00 µg T 71
Folat1,40 µg T 71
B12-vitamin1,00 µg 1357
C-vitamin0 mg 1003
L-ascorbinsyre0 mg 1357

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na61,0 mg 1357
Kalium, K230 mg 1357
Calcium, Ca13,3 mg 1015
Magnesium, Mg17,0 mg 1357
Phosphor, P198 mg 1015
Jern, Fe1,20 mg 1357
Kobber, Cu0,160 mg 1357
Zink, Zn2,10 mg 1357
Jod, I0,700 µg T 71
Mangan, Mn0,010 mg T 71
Chrom, Cr8,10 µg 1506
Selen, Se1,40 µg 1506
Molybdæn, Mo0 µg 1348
Nikkel, Ni2,14 µg T 1234
Kviksølv, Hg0,190 µg 1506
Cadmium, Cd1,60 µg 1506
Bly, Pb4,60 µg 1506

KulhydraterIndh. /100gEnhKilde
Sukkerarter, ialt0 g 1357
Stivelse0 g 1655

Mættede fedtsyrerg/100g%Kilde
C8:00,0000,001862
C10:00,0160,091862
C12:00,0740,451862
C14:00,9045,551862
C16:04,0424,81862
C18:03,7423,01862
C20:00,0000,001862
C22:00,0000,001862

Monoumættede fedtsyrerg/100g%Kilde
C14:1,n-50,0000,001862
C16:1,n-70,3071,891862
C18:1,n-95,5233,91862
C20:1,n-110,0000,001862
C22:1,n-90,0000,001862
C22:1,n-110,0000,001862
C18:1,trans n-90,6343,891862

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,2891,781862
C18:3,n-30,1971,211862
C20:4,n-60,0030,011862
C22:6,n-30,0000,001862
Andre fedtsyrer0,5663,481862

Fedtsyrer, summerg/100g%Kilde
Sum mættede8,7753,91003
Sum monoumættede5,8235,81003
Sum polyumættede0,4893,001003
Sum transfedtsyrer0,6343,891003
Fedtsyrer, total16,31001003
Sum n-3 fedtsyrer0,1971,211003
Sum n-6 fedtsyrer0,2921,791003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin7843101059
Leucin12905101059
Lysin14405701059
Methionin4041601059
Cystin134531059
Phenylalanin6322501059
Tyrosin6322501059
Threonin6832701059
Tryptofan147581059
Valin8603401059
Arginin10604201059
Histidin4551801059
Alanin9863901059
Asparaginsyre14405701059
Glutaminsyre23309201059
Glycin8343301059
Prolin7332901059
Serin6322501059

SterolerIndh. /100gEnhKilde
Cholesterol82 mg 1003