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Nr.1274Ost, fast, 30+, alle typer
Engelsk navnCheese, firm, 30 % fidm., all varieties

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ1097 kJ 1003
Energi, kcal262 1003
total-N4,498 g 1067
Protein, total28,7 g 1067
Protein, deklaration28,1 g 1003
Kulhydrat best. v/diff.1,0 g 1003
Kulhydrat, tilgængelig1,0 g 1003
kulhydrat, deklaration1,6 g 1003
Tilsat sukker0,0 g 1655
Kostfibre0,0 g 1655
Fedt, total16,0 g 1067
Alkohol0,0 g 1655
Aske4,5 g 1067
Tørstof50,2 g 1067
Vand49,8 g 1067

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor(NCF)6,38
Fedtsyrekonverteringsfaktor (FCF)0,945

VitaminerIndh. /100gEnhKilde
A-vitamin142 RE 1003
Retinol136 µg 1003
ß-caroten70,0 µg 1003
D-vitamin0,180 µg 1003
D3 cholecalciferol0,180 µg 1003
E-vitamin0,410 α-TE 1003
alfa-tokoferol0,410 mg 1003
K1-vitamin0 µg 1655
B1-vitamin0,055 mg 1217
B2-vitamin, riboflavin0,325 mg 1217
Niacin6,70 NE 1003
niacin0,100 mg 1347
B6-vitamin0,090 mg 1347
Pantothensyre0,340 mg 1352
Biotin1,50 µg 1344
Folat60,0 µg T 1211
Frit folat1,00 µg 1375
B12-vitamin1,52 µg 1044
C-vitamin0 mg 1003
L-ascorbinsyre0 mg 1001

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na729 mg 1067
Kalium, K80,8 mg 1067
Calcium, Ca733 mg 1067
Magnesium, Mg32,3 mg 1067
Phosphor, P590 mg 1221
Jern, Fe0,190 mg 1067
Kobber, Cu0,086 mg T 94
Zink, Zn4,50 mg 1067
Jod, I13,8 µg 1860
Mangan, Mn0,059 mg T 94
Chrom, Cr0,250 µg 1538
Selen, Se9,50 µg 1003
Molybdæn, Mo6,00 µg T 94
Cobolt, Co1,00 µg 1348
Nikkel, Ni1,36 µg T 148
Kviksølv, Hg0,060 µg T 94
Arsen, As1,00 µg T 94
Cadmium, Cd0,010 µg 1538
Bly, Pb0,450 µg 1538

KulhydraterIndh. /100gEnhKilde
Lactose0,050 g 1217
Disaccharider, total0,050 g 1003
Sukkerarter, ialt0,050 g 1003
Stivelse0 g 1655

Mættede fedtsyrerg/100g%Kilde
C4:00,5403,571227
C6:00,3502,321227
C8:00,2301,521227
C10:00,5003,311227
C12:00,6204,101227
C14:01,77011,71227
C16:04,73031,31227
C18:01,62010,71227

Monoumættede fedtsyrerg/100g%Kilde
C14:1,n-50,2301,521227
C16:1,n-70,3502,321227
C18:1,n-93,55023,51227
C20:1,n-110,1801,191227

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,3302,181227
C18:3,n-30,1200,791227

Fedtsyrer, summerg/100g%Kilde
Sum mættede10,36068,51003
Sum monoumættede4,31028,51003
Sum polyumættede0,4502,981003
Fedtsyrer, total15,1201001003
Sum n-3 fedtsyrer0,1200,791003
Sum n-6 fedtsyrer0,3302,181003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin15743501059
Leucin26545901059
Lysin22945101059
Methionin8101801059
Cystin10323,01059
Phenylalanin14843301059
Tyrosin15743501059
Threonin9902201059
Tryptofan39688,01059
Valin19344301059
Arginin9002001059
Histidin8101801059
Alanin9002001059
Asparaginsyre20244501059
Glutaminsyre562312501059
Glycin5851301059
Prolin30146701059
Serin16193601059

SterolerIndh. /100gEnhKilde
Cholesterol53 mg 1003

Biogene aminerIndh. /100gEnhKilde
Histamin3,50 mg 1480
Serotonin0 mg 1474