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Nr.1281Kefir (HISTORISK)
Engelsk navnMilk, cultured, kefir (HISTORIC)

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ265 kJ 1003
Energi, kcal63 1003
total-N0,549 g T 1279
Protein, total3,5 g T 1279
Protein, deklaration3,4 g 1003
Kulhydrat best. v/diff.4,5 g 1003
Kulhydrat, tilgængelig4,5 g 1003
kulhydrat, deklaration4,6 g 1003
Tilsat sukker0,0 g 1655
Kostfibre0,0 g 1655
Fedt, total3,6 g T 1279
Alkohol0,0 g 1655
Aske0,8 g T 1279
Tørstof12,4 g T 1279
Vand87,6 g T 1279

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor(NCF)6,38
Fedtsyrekonverteringsfaktor (FCF)0,945

VitaminerIndh. /100gEnhKilde
A-vitamin32,3 RE 1003
Retinol31,0 µg 1003
ß-caroten16,0 µg 1003
D-vitamin0,100 µg 1003
D3 cholecalciferol0,100 µg 1003
E-vitamin0,090 α-TE 1003
alfa-tokoferol0,090 mg 1003
K1-vitamin0 µg 1655
B1-vitamin0,045 mg T 1279
B2-vitamin, riboflavin0,203 mg T 1279
Niacin0,870 NE 1003
niacin0,087 mg T 1279
B6-vitamin0,038 mg T 1279
Pantothensyre0,280 mg T 12
Biotin1,80 µg T 12
Folat21,0 µg T 12
B12-vitamin0,180 µg T 1279
C-vitamin0,300 mg 1003
L-ascorbinsyre0,300 mg T 1279

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na35,5 mg T 1291
Kalium, K153 mg T 1291
Calcium, Ca127 mg T 1279
Magnesium, Mg12,7 mg T 1279
Phosphor, P95,0 mg T 1279
Jern, Fe0,050 mg T 1279
Kobber, Cu0,015 mg T 1291
Zink, Zn0,540 mg T 1291
Jod, I10,7 µg T 6
Mangan, Mn0,009 mg T 1279
Chrom, Cr0,052 µg 1538
Selen, Se1,30 µg 1006
Molybdæn, Mo3,00 µg T 1279
Nikkel, Ni2,00 µg T 1279
Kviksølv, Hg0,030 µg T 1279
Arsen, As0,300 µg T 1279
Cadmium, Cd0,002 µg 1538
Bly, Pb0,089 µg 1538

Organiske syrerIndh. /100gEnhKilde
L-mælkesyre0,890 g T 1279
D-mælkesyre0,030 g T 1279
Citronsyre0,020 g T 1279
Organiske syrer, tot.0,940 g 1003

KulhydraterIndh. /100gEnhKilde
Fructose0 g T 1279
Galaktose0,060 g T 1279
Glucose0 g T 1279
Monosaccharider, total0,060 g 1003
Lactose3,78 g T 1279
Maltose0 g T 1279
Saccharose0 g T 1279
Disaccharider, total3,78 g 1003
Andre sukkerarter0 g 1003
Sukkerarter, ialt3,84 g 1003
Stivelse0 g 1655
(a)Hexoses0 g 1655
(b)Pentoses0 g 1655
(c)UronicAcids0 g 1655
Cellulose0 g 1655
Lignin0 g 1655

Mættede fedtsyrerg/100g%Kilde
C4:00,1223,581227
C6:00,0782,291227
C8:00,0511,501227
C10:00,1123,291227
C12:00,1394,081227
C14:00,39811,71227
C16:01,06931,41227
C18:00,36410,71227

Monoumættede fedtsyrerg/100g%Kilde
C14:1,n-50,0511,501227
C16:1,n-70,0782,291227
C18:1,n-90,79823,51227
C20:1,n-110,0411,201227

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,0752,201227
C18:3,n-30,0270,791227

Fedtsyrer, summerg/100g%Kilde
Sum mættede2,33368,61003
Sum monoumættede0,96828,41003
Sum polyumættede0,1023,001003
Fedtsyrer, total3,4031001003
Sum n-3 fedtsyrer0,0270,791003
Sum n-6 fedtsyrer0,0752,201003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin192350T 1279
Leucin340620T 1279
Lysin302550T 1279
Methionin88160T 1279
Cystin2138,0T 1279
Phenylalanin170310T 1279
Tyrosin165300T 1279
Threonin143260T 1279
Tryptofan4785,0T 1279
Valin236430T 1279
Arginin121220T 1279
Histidin93170T 1279
Alanin115210T 1279
Asparaginsyre280510T 1279
Glutaminsyre6641210T 1279
Glycin77140T 1279
Prolin329600T 1279
Serin192350T 1279

SterolerIndh. /100gEnhKilde
Cholesterol14 mg 1003