DTU food logo
DTU logo
Nr.1292Birkes, frø
Engelsk navnPoppy seeds
Taxonomisk navnPapaver somniferum

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ2273 kJ 1003
Energi, kcal543 1003
total-N2,886 g 1938
Protein, total18,0 g 1938
Protein, deklaration18,0 g 1003
Kulhydrat best. v/diff.23,7 g 1003
Kulhydrat, tilgængelig13,7 g 1003
kulhydrat, deklaration13,7 g 1003
Kostfibre10,0 g 1938
Fedt, total44,7 g 1938
Alkohol0,0 g 1938
Aske6,8 g 1938
Tørstof93,2 g 1938
Vand6,8 g 1938

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor(NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,940

VitaminerIndh. /100gEnhKilde
A-vitamin0 RE 1003
Retinol0 µg 1938
ß-caroten0 µg 1938
E-vitamin0,500 α-TE 1003
alfa-tokoferol0,500 mg 1034
B1-vitamin0,849 mg 1938
B2-vitamin, riboflavin0,173 mg 1938
Niacin5,21 NE 1003
niacin0,976 mg 1938
B6-vitamin0,550 mg 1025
B12-vitamin0 µg 1938

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na21,0 mg 1938
Kalium, K700 mg 1938
Calcium, Ca1448 mg 1938
Magnesium, Mg331 mg 1938
Phosphor, P849 mg 1938
Jern, Fe9,39 mg 1938
Zink, Zn10,2 mg 1938
Chrom, Cr75,2 µg 1849
Nikkel, Ni167 µg 1849, 1850
Cadmium, Cd17,4 µg 1849, 1850
Bly, Pb19,7 µg 1850

KulhydraterIndh. /100gEnhKilde
Crude fibre6,26 g 1342

Mættede fedtsyrerg/100g%Kilde
C4:00,00001938
C6:00,00001938
C8:00,00001938
C10:00,00001938
C12:00,00001938
C14:00,00001938
C16:04,1109,801342
C18:00,6701,601342

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-70,1300,311342
C18:1,n-96,18014,71342
C20:1,n-110,0400,091342
C22:1,n-90,00001938

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-630,50072,71342
C18:3,n-30,3300,781342
C18:4,n-30,00001938
C20:4,n-60,00001938
C20:5,n-30,00001938
C22:5,n-30,00001938
C22:6,n-30,00001938

Fedtsyrer, summerg/100g%Kilde
Sum mættede4,78011,41003
Sum monoumættede6,35015,11003
Sum polyumættede30,83073,51003
Fedtsyrer, total41,9601001003
Sum n-3 fedtsyrer0,3300,781003
Sum n-6 fedtsyrer30,50072,71003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin8953101342
Leucin14725101342
Lysin10973801342
Methionin4621601342
Cystin4621601342
Phenylalanin8953101342
Tyrosin6932401342
Threonin8953101342
Tryptofan25488,01342
Valin12994501342
Arginin19916901342
Histidin5191801342
Alanin11834101342
Asparaginsyre21937601342
Glutaminsyre453115701342
Glycin11263901342
Prolin10683701342
Serin9813401342

SterolerIndh. /100gEnhKilde
Cholesterol0 mg 1938