DTU food logo
DTU logo
Nr.1292Birkes, frø
Engelsk navnPoppy seeds
Taxonomisk navnPapaver somniferum

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ2273 kJ 1003
Energi, kcal543 1003
total-N2,886 g 1938
Protein, total18,0 g 1938
Protein, deklaration18,0 g 1003
Kulhydrat best. v/diff.23,7 g 1003
Kulhydrat, tilgængelig13,7 g 1003
kulhydrat, deklaration13,7 g 1003
Kostfiber10,0 g 1938
Fedt, total44,7 g 1938
Alkohol0,0 g 1938
Aske6,8 g 1938
Tørstof93,2 g 1938
Vand6,8 g 1938

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor (NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,9391003

VitaminerIndh. /100gEnhKilde
A-vitamin0 RE 1003
Retinol0 µg 1938
ß-caroten0 µg 1938
E-vitamin0,500 α-TE 1003
alfa-tokoferol0,500 mg 1034
B1-vitamin0,849 mg 1938
B2-vitamin, riboflavin0,173 mg 1938
Niacin5,21 NE 1003
niacin0,976 mg 1938
B6-vitamin0,550 mg 1025
B12-vitamin0 µg 1938

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na21,0 mg 1938
Kalium, K700 mg 1938
Calcium, Ca1448 mg 1938
Magnesium, Mg331 mg 1938
Phosphor, P849 mg 1938
Jern, Fe9,39 mg 1938
Zink, Zn10,2 mg 1938
Chrom, Cr75,2 µg 1849
Nikkel, Ni167 µg 1849, 1850
Cadmium, Cd17,4 µg 1849, 1850
Bly, Pb19,7 µg 1850

KulhydraterIndh. /100gEnhKilde
Crude fibre6,26 g 1342

Mættede fedtsyrerg/100g%Kilde
C4:00,0000,001938
C6:00,0000,001938
C8:00,0000,001938
C10:00,0000,001938
C12:00,0000,001938
C14:00,0000,001938
C16:04,119,801342
C18:00,6701,601342

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-70,1300,311342
C18:1,n-96,1814,71342
C20:1,n-110,0400,091342
C22:1,n-90,0000,001938

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-630,572,71342
C18:3,n-30,3300,781342
C18:4,n-30,0000,001938
C20:4,n-60,0000,001938
C20:5,n-30,0000,001938
C22:5,n-30,0000,001938
C22:6,n-30,0000,001938

Fedtsyrer, summerg/100g%Kilde
Sum mættede4,7811,41003
Sum monoumættede6,3515,11003
Sum polyumættede30,873,51003
Sum transfedtsyrer0,0000,001003
Fedtsyrer, total42,01001003
Sum n-3 fedtsyrer0,3300,781003
Sum n-6 fedtsyrer30,572,71003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin8953101342
Leucin14705101342
Lysin11003801342
Methionin4621601342
Cystin4621601342
Phenylalanin8953101342
Tyrosin6932401342
Threonin8953101342
Tryptofan254881342
Valin13004501342
Arginin19906901342
Histidin5191801342
Alanin11804101342
Asparaginsyre21907601342
Glutaminsyre453015701342
Glycin11303901342
Prolin10703701342
Serin9813401342

SterolerIndh. /100gEnhKilde
Cholesterol0 mg 1938