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Nr.1311Hvedegryn, mannagryn
Engelsk navnSemolina
Taxonomisk navnTriticum aestivum L.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ1497 kJ 1003
Energi, kcal358 1003
total-N1,614 g 1347, 1825
Protein, total9,2 g 1347, 1825
Protein, deklaration10,1 g 1003
Kulhydrat best. v/diff.77,7 g 1003
Kulhydrat, tilgængelig75,0 g 1003
kulhydrat, deklaration74,1 g 1003
Tilsat sukker0,0 g 1655
Kostfiber2,7 g 1825
Fedt, total1,2 g 1825
Alkohol0,0 g 1655
Aske0,3 g 1825
Tørstof88,4 g 1825
Vand11,6 g 1825

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor (NCF)5,70
Fedtsyrekonverteringsfaktor (FCF)0,8001003

VitaminerIndh. /100gEnhKilde
A-vitamin0 RE 1003
Retinol0 µg 1344
ß-caroten0 µg 1344
D-vitamin0 µg 1003
D3 cholecalciferol0 µg 1344
E-vitamin0,100 α-TE 1003
alfa-tokoferol0,100 mg 1034
alfa-tokotrienol0,100 mg 1034
K1-vitamin30,0 µg 1360
B1-vitamin0,210 mg 1019
B2-vitamin, riboflavin0,045 mg 1022
Niacin1,75 NE 1003
niacin1,00 mg 1018
B6-vitamin0,085 mg 1025
Pantothensyre0,500 mg 1352
Biotin1,00 µg 1344
Folat42,0 µg 1374
Frit folat12,0 µg 1374
B12-vitamin0 µg 1352
C-vitamin0 mg 1003
L-ascorbinsyre0 mg 1344

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na1,40 mg 1058
Kalium, K117 mg 1058
Calcium, Ca16,7 mg 1015, 1030
Magnesium, Mg6,00 mg 1058
Phosphor, P68,1 mg 1015
Jern, Fe0,600 mg 1043
Kobber, Cu0,410 mg 1348
Zink, Zn3,30 mg 1348
Jod, I0,300 µg 1055
Mangan, Mn4,00 mg 1348
Chrom, Cr0 µg 1348
Selen, Se1,00 µg 1348
Molybdæn, Mo0 µg 1348
Nikkel, Ni3,80 µg T 1301

Mættede fedtsyrerg/100g%Kilde
C10:00,0000,00T 1212
C12:00,0000,00T 1212
C14:00,0000,00T 1212
C16:00,17618,4T 1212
C18:00,0101,03T 1212
C20:00,0080,80T 1212

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-70,0040,45T 1212
C18:1,n-90,14715,3T 1212
C20:1,n-110,0030,34T 1212
C22:1,n-90,0000,00T 1212

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,57059,4T 1212
C18:3,n-30,0404,13T 1212
C20:4,n-60,0020,23T 1212

Fedtsyrer, summerg/100g%Kilde
Sum mættede0,19420,21003
Sum monoumættede0,15416,01003
Sum polyumættede0,61263,81003
Sum transfedtsyrer0,0000,001003
Fedtsyrer, total0,9601001003
Sum n-3 fedtsyrer0,0404,171003
Sum n-6 fedtsyrer0,57259,61003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin387240T 1301
Leucin694430T 1301
Lysin226140T 1301
Methionin14791T 1301
Cystin161100T 1301
Phenylalanin484300T 1301
Tyrosin210130T 1301
Threonin258160T 1301
Tryptofan10565T 1301
Valin452280T 1301
Arginin355220T 1301
Histidin210130T 1301
Alanin307190T 1301
Asparaginsyre404250T 1301
Glutaminsyre31501950T 1301
Glycin339210T 1301
Prolin1080670T 1301
Serin484300T 1301

SterolerIndh. /100gEnhKilde
Cholesterol0 mg 1655