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Nr.1316Lammekød, bryst, råt
Engelsk navnLamb, breast, raw
Taxonomisk navnOvis aries

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ1525 kJ 1003
Energi, kcal364 1003
total-N2,320 g 1357
Protein, total14,5 g 1357
Protein, deklaration14,5 g 1003
Kulhydrat best. v/diff.0,1 g 1003
Kulhydrat, tilgængelig0,1 g 1003
kulhydrat, deklaration0,1 g 1003
Tilsat sukker0,0 g 1655
Kostfibre0,0 g 1357
Fedt, total34,5 g 1357
Alkohol0,0 g 1357
Aske0,7 g 1357
Tørstof49,8 g 1357
Vand50,2 g 1357

Faktorer m.m.VærdiKilde
Svind341015
Proteinomregningsfaktor(NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,910

VitaminerIndh. /100gEnhKilde
A-vitamin45,0 RE 1003
Retinol45,0 µg 1024
ß-caroten0 µg 1655
D-vitamin0,400 µg 1003
D3 cholecalciferol0,400 µg 1057
E-vitamin0,700 α-TE 1003
alfa-tokoferol0,700 mg 1034
K1-vitamin0 µg 1655
B1-vitamin0,180 mg 1019
B2-vitamin, riboflavin0,300 mg 1022
Niacin6,55 NE 1003
niacin4,30 mg 1018
B6-vitamin0,200 mg 1025
Pantothensyre0,550 mg 1352
Biotin1,00 µg 1344
Folat2,60 µg 1803
Frit folat1,00 µg 1374
B12-vitamin1,20 µg 1044
C-vitamin1,00 mg 1003
L-ascorbinsyre1,00 mg 1017

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na66,0 mg 1058
Kalium, K218 mg 1058
Calcium, Ca12,9 mg 1015, 1030
Magnesium, Mg17,0 mg 1058
Phosphor, P136 mg 1015
Jern, Fe1,50 mg 1043
Kobber, Cu0,122 mg 1102
Zink, Zn3,42 mg 1102
Jod, I0,700 µg 1055
Mangan, Mn0,010 mg 1348
Chrom, Cr8,10 µg 1506
Selen, Se1,40 µg 1506
Molybdæn, Mo0 µg 1348
Nikkel, Ni2,14 µg T 1234
Kviksølv, Hg0,190 µg 1506
Cadmium, Cd1,60 µg 1506
Bly, Pb4,60 µg 1506

KulhydraterIndh. /100gEnhKilde
Fructose0 g 1655
Glucose0 g 1655
Monosaccharider, total0 g 1003
Lactose0 g 1655
Maltose0 g 1655
Saccharose0 g 1655
Disaccharider, total0 g 1003
Sukkerarter, ialt0 g 1003
Stivelse0 g 1655
(a)Hexoses0 g 1655
(b)Pentoses0 g 1655
(c)UronicAcids0 g 1655
Cellulose0 g 1655
Lignin0 g 1655

Mættede fedtsyrerg/100g%Kilde
C4:00,00001345
C6:00,00001345
C8:00,00001345
C10:00,00001345
C12:00,00001345
C14:01,7395,541345
C15:00,1900,601345
C16:07,78424,81345
C17:00,3301,051345
C18:06,71521,41345
C20:00,00001345
C22:00,00001345

Monoumættede fedtsyrerg/100g%Kilde
C14:1,n-50,00001345
C15:10,00001345
C16:1,n-70,4201,341345
C17:1,n-70,3301,051345
C18:1,n-912,29039,11345
C20:1,n-110,00001345
C22:1,n-90,00001345

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,7992,551345
C18:3,n-30,7992,551345
C20:3,n-30,00001345
C20:4,n-60,00001345
C20:5,n-30,00001345
C22:5,n-30,00001345
C22:6,n-30,00001345

Fedtsyrer, summerg/100g%Kilde
Sum mættede16,75853,41003
Sum monoumættede13,04041,51003
Sum polyumættede1,5985,091003
Fedtsyrer, total31,3961001003
Sum n-3 fedtsyrer0,7992,551003
Sum n-6 fedtsyrer0,7992,551003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin7193101059
Leucin11835101059
Lysin13225701059
Methionin3711601059
Cystin12353,01059
Phenylalanin5802501059
Tyrosin5802501059
Threonin6262701059
Tryptofan13558,01059
Valin7893401059
Arginin9744201059
Histidin4181801059
Alanin9053901059
Asparaginsyre13225701059
Glutaminsyre21349201059
Glycin7663301059
Prolin6732901059
Serin5802501059

SterolerIndh. /100gEnhKilde
Cholesterol87 mg 1003