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Nr.1420Rugbrød, soft, uden fedtrige frø, uden kerner, industrifremstillet
Engelsk navnRye bread, soft, no high fat seeds, industrially produced
SynonymerSoftrugbrød.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ887 kJ 1003
Energi, kcal212 1003
total-N0,856 g 1257, 1309
Protein, total5,0 g 1257, 1309
Protein, deklaration5,4 g 1003
Kulhydrat best. v/diff.47,9 g 1003
Kulhydrat, tilgængelig40,6 g 1003
kulhydrat, deklaration40,3 g 1003
Kostfiber7,3 g 1257, 1309
Fedt, total1,4 g 1257, 1309
Alkohol0,0 g 1655
Aske1,9 g 1257, 1309
Tørstof56,3 g 1257, 1309
Vand43,7 g 1257, 1309

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor (NCF)5,83
Fedtsyrekonverteringsfaktor (FCF)0,8011003

VitaminerIndh. /100gEnhKilde
B1-vitamin0,173 mg 1257, 1309
B2-vitamin, riboflavin0,064 mg 1257, 1309
Niacin1,03 NE 1003
niacin0,783 mg 1309
B6-vitamin0,190 mg 1257
Pantothensyre0,201 mg 1309
Biotin4,10 µg 1309
Folat26,1 µg 1257, 1309

Mineraler og uorganiskIndh. /100gEnhKilde
Chlorid, Cl805 mg 1257, 1309
Natrium, Na471 mg 1257, 1309
Kalium, K220 mg 1257, 1309
Calcium, Ca25,3 mg 1257, 1309
Magnesium, Mg41,2 mg 1257, 1309
Phosphor, P137 mg 1257, 1309
Jern, Fe1,43 mg 1257, 1309
Kobber, Cu0,161 mg 1257, 1309
Zink, Zn1,32 mg 1257, 1309
Jod, I21,9 µg 1309
Mangan, Mn1,17 mg 1309
Chrom, Cr5,78 µg 1309
Selen, Se1,15 µg 1309
Nikkel, Ni4,01 µg 1309
Cadmium, Cd0,989 µg 1309

KulhydraterIndh. /100gEnhKilde
Stivelse35,0 g 1257, 1309

Mættede fedtsyrerg/100g%Kilde
C8:00,0000,001309
C10:00,0000,001309
C12:00,0000,001309
C14:00,0010,081309
C16:00,17615,21309
C18:00,0221,921309
C20:00,0000,001309
C22:00,0030,251309

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-70,0020,161309
C18:1,n-90,28324,61309
C18:1,n-70,0221,921309
C20:1,n-110,0110,911309
C18:1,trans n-90,0000,001309

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,54847,51309
C18:3,n-30,0857,411309

Fedtsyrer, summerg/100g%Kilde
Sum mættede0,20217,51003
Sum monoumættede0,31827,61003
Sum polyumættede0,63354,91003
Sum transfedtsyrer0,0000,001003
Fedtsyrer, total1,151001003
Sum n-3 fedtsyrer0,0857,371003
Sum n-6 fedtsyrer0,54847,51003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin197230T 60
Leucin342400T 60
Lysin214250T 60
Methionin8498T 60
Cystin7891T 60
Phenylalanin240280T 60
Tyrosin128150T 60
Threonin188220T 60
Tryptofan6273T 60
Valin291340T 60
Arginin282330T 60
Histidin128150T 60
Alanin240280T 60
Asparaginsyre368430T 60
Glutaminsyre11201310T 60
Glycin240280T 60
Prolin445520T 60
Serin240280T 60