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Nr.161Havarti, 45+
Engelsk navnCheese, semihard, Havarti, 45 % fidm.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ1429 kJ 1003
Energi, kcal341 1003
total-N3,840 g 1067
Protein, total24,5 g 1067
Protein, deklaration24,0 g 1003
Kulhydrat best. v/diff.1,2 g 1003
Kulhydrat, tilgængelig1,2 g 1003
kulhydrat, deklaration1,7 g 1003
Tilsat sukker0,0 g 1655
Kostfibre0,0 g 1655
Fedt, total26,8 g 1067
Alkohol0,0 g 1655
Aske4,1 g 1067
Tørstof56,6 g 1067
Vand43,4 g 1067

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor(NCF)6,38
Fedtsyrekonverteringsfaktor (FCF)0,945

VitaminerIndh. /100gEnhKilde
A-vitamin238 RE 1003
Retinol228 µg 1003
ß-caroten118 µg 1003
D-vitamin0,270 µg 1003
D3 cholecalciferol0,270 µg 1003
E-vitamin0,680 α-TE 1003
alfa-tokoferol0,680 mg 1003
B1-vitamin0,050 mg T 148
B2-vitamin, riboflavin0,330 mg T 148
Niacin5,73 NE 1003
niacin0,100 mg T 148
B6-vitamin0,090 mg T 148
Pantothensyre0,340 mg T 148
Biotin1,50 µg T 148
Folat60,0 µg T 1211
Frit folat1,00 µg T 148
B12-vitamin1,38 µg T 148
C-vitamin0,500 mg 1003
L-ascorbinsyre0,500 mg T 148

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na755 mg 1067
Kalium, K67,1 mg 1067
Calcium, Ca607 mg 1067
Magnesium, Mg26,9 mg 1067
Phosphor, P530 mg 1221
Jern, Fe0,160 mg 1067
Kobber, Cu0,086 mg T 94
Zink, Zn4,00 mg 1067
Jod, I10,4 µg T 148
Mangan, Mn0,059 mg T 94
Chrom, Cr0,250 µg 1538
Selen, Se8,50 µg 1003
Molybdæn, Mo6,00 µg T 94
Nikkel, Ni1,36 µg T 148
Kviksølv, Hg0,060 µg T 94
Arsen, As1,00 µg T 94
Cadmium, Cd0,010 µg 1538
Bly, Pb0,450 µg 1538

KulhydraterIndh. /100gEnhKilde
Lactose0,050 g 1217
Disaccharider, total0,050 g 1003
Sukkerarter, ialt0,050 g 1003
Stivelse0 g 1655

Mættede fedtsyrerg/100g%Kilde
C4:00,9103,591227
C6:00,5802,291227
C8:00,3801,501227
C10:00,8403,321227
C12:01,0404,111227
C14:02,96111,71227
C16:07,93231,31227
C18:02,71110,71227

Monoumættede fedtsyrerg/100g%Kilde
C14:1,n-50,3801,501227
C16:1,n-70,5802,291227
C18:1,n-95,95123,51227
C20:1,n-110,3001,191227

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,5602,211227
C18:3,n-30,2000,791227

Fedtsyrer, summerg/100g%Kilde
Sum mættede17,35468,51003
Sum monoumættede7,21128,51003
Sum polyumættede0,7603,001003
Fedtsyrer, total25,3251001003
Sum n-3 fedtsyrer0,2000,791003
Sum n-6 fedtsyrer0,5602,211003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin13443501059
Leucin22665901059
Lysin19585101059
Methionin6911801059
Cystin8823,01059
Phenylalanin12673301059
Tyrosin13443501059
Threonin8452201059
Tryptofan33888,01059
Valin16514301059
Arginin7682001059
Histidin6911801059
Alanin7682001059
Asparaginsyre17284501059
Glutaminsyre480012501059
Glycin4991301059
Prolin25736701059
Serin13823601059

SterolerIndh. /100gEnhKilde
Cholesterol88 mg 1003

Biogene aminerIndh. /100gEnhKilde
Histamin3,50 mg 1480
Serotonin0 mg 1474