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Nr.1675Rugbrød, kun groft rugmel, med fedtrige frø, detailbageri
Engelsk navnRye bread, dark, with high fat seeds, retail bakery

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ1015 kJ 1003
Energi, kcal243 1003
total-N1,276 g 1257, 1309
Protein, total7,4 g 1257, 1309
Protein, deklaration8,0 g 1003
Kulhydrat best. v/diff.41,5 g 1003
Kulhydrat, tilgængelig34,0 g 1003
kulhydrat, deklaration33,5 g 1003
Kostfiber7,5 g 1257, 1309
Fedt, total6,8 g 1257, 1309
Alkohol0,0 g
Aske2,3 g 1257, 1309
Tørstof58,0 g 1257, 1309
Vand42,0 g 1257, 1309

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor (NCF)5,83
Fedtsyrekonverteringsfaktor (FCF)0,8751003

VitaminerIndh. /100gEnhKilde
B1-vitamin0,254 mg 1257, 1309
B2-vitamin, riboflavin0,085 mg 1257, 1309
Niacin1,48 NE 1003
niacin1,45 mg 1309
B6-vitamin0,205 mg 1257
Pantothensyre0,258 mg 1309
Biotin7,84 µg 1309
Folat38,9 µg 1257, 1309

Mineraler og uorganiskIndh. /100gEnhKilde
Chlorid, Cl860 mg 1257, 1309
Natrium, Na517 mg 1257, 1309, 2097
Kalium, K275 mg 1257, 1309
Calcium, Ca43,5 mg 1257, 1309
Magnesium, Mg73,5 mg 1257, 1309
Phosphor, P206 mg 1257, 1309
Jern, Fe1,86 mg 1257, 1309
Kobber, Cu0,309 mg 1257, 1309
Zink, Zn1,67 mg 1257, 1309
Jod, I22,3 µg 1309
Mangan, Mn1,26 mg 1309
Chrom, Cr2,41 µg 1309
Selen, Se4,87 µg 1309
Nikkel, Ni36,9 µg 1309
Cadmium, Cd5,13 µg 1309

KulhydraterIndh. /100gEnhKilde
Stivelse29,1 g 1257, 1309

Mættede fedtsyrerg/100g%Kilde
C8:00,0000,001309
C10:00,0000,001309
C12:00,0000,001309
C14:00,0000,001309
C16:00,5128,661309
C18:00,2343,961309
C20:00,0000,001309
C22:00,0090,151309

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-70,0000,001309
C18:1,n-91,3923,51309
C18:1,n-70,0490,821309
C20:1,n-110,0010,011309
C18:1,trans n-90,0000,001309

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-62,7746,81309
C18:3,n-30,95716,21309

Fedtsyrer, summerg/100g%Kilde
Sum mættede0,75512,81003
Sum monoumættede1,4424,31003
Sum polyumættede3,7262,91003
Sum transfedtsyrer0,0000,001003
Fedtsyrer, total5,921001003
Sum n-3 fedtsyrer0,95716,21003
Sum n-6 fedtsyrer2,7746,71003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin306240T 7
Leucin523410T 7
Lysin268210T 7
Methionin12195T 7
Cystin11590T 7
Phenylalanin357280T 7
Tyrosin153120T 7
Threonin268210T 7
Tryptofan8970T 7
Valin434340T 7
Arginin345270T 7
Histidin179140T 7
Alanin383300T 7
Asparaginsyre523410T 7
Glutaminsyre17201350T 7
Glycin370290T 7
Prolin702550T 7
Serin357280T 7