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Nr.170Ymer naturel
Engelsk navnYmer

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ301 kJ 1003
Energi, kcal72 1003
total-N0,954 g 1067, 1250, 1844, 2092
Protein, total6,1 g 1067, 1250, 1844, 2092
Protein, deklaration6,0 g 1003
Kulhydrat best. v/diff.4,1 g 1003
Kulhydrat, tilgængelig4,1 g 1003
kulhydrat, deklaration4,3 g 1003
Tilsat sukker0,0 g 1655
Kostfibre0,0 g 1655
Fedt, total3,6 g 1067, 1250, 2092
Alkohol0,0 g 1655
Aske1,0 g 1067, 1250, 1844, 2092
Tørstof14,8 g 1067, 1250, 1844, 2092
Vand85,2 g 1067, 1250, 1844, 2092

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor(NCF)6,38
Fedtsyrekonverteringsfaktor (FCF)0,945

VitaminerIndh. /100gEnhKilde
A-vitamin31,0 RE 1003
Retinol29,8 µg 1250, 1844, 2092
ß-caroten15,0 µg 1003
D-vitamin0,100 µg 1003
D3 cholecalciferol0,100 µg 1003
E-vitamin0,043 α-TE 1003
alfa-tokoferol0,043 mg 2092
K1-vitamin0 µg 1655
B1-vitamin0,040 mg 1067, 1250, 1844, 2092
B2-vitamin, riboflavin0,187 mg 1067, 1250, 1844, 2092
Niacin1,57 NE 1003
niacin0,122 mg 1046, 2092
B6-vitamin0,047 mg 1046, 2092
Pantothensyre0,337 mg 2092
Biotin1,63 µg 1071, 2092
Folat29,5 µg 1250, 1844
B12-vitamin0,343 µg 2092
C-vitamin0,500 mg 1003
L-ascorbinsyre0,500 mg 1046

Mineraler og uorganiskIndh. /100gEnhKilde
Chlorid, Cl85,2 mg 1232, 1250, 2092
Natrium, Na46,8 mg 1067, 1250, 1844, 2092
Kalium, K151 mg 1067, 1250, 1844, 2092
Calcium, Ca196 mg 1067, 1250, 1844, 2092
Magnesium, Mg14,6 mg 1067, 1250, 1844, 2092
Phosphor, P129 mg 1232, 2092
Jern, Fe0,021 mg 2092
Kobber, Cu0,008 mg 2092, T 12
Zink, Zn0,757 mg 1067, 1250, 1844, 2092
Jod, I11,4 µg 2092
Mangan, Mn0,004 mg 2092
Chrom, Cr0,053 µg 1538, 2092
Selen, Se2,71 µg 1887, 2092
Nikkel, Ni0,433 µg 2092
Cadmium, Cd0,002 µg 1538
Bly, Pb0,089 µg 1538

Organiske syrerIndh. /100gEnhKilde
L-mælkesyre0,930 g 1224
D-mælkesyre0,030 g 1224
Mælkesyre, total0,960 g 1224
Citronsyre0,040 g 1224
Benzoesyre1,80 mg 1496
Organiske syrer, tot.1,00 g 1003

KulhydraterIndh. /100gEnhKilde
Fructose0 g 2092
Galaktose0 g 2092
Glucose0 g 1224, 2092
Monosaccharider, total0 g 1003
Lactose3,37 g 1224, 2092
Maltose0 g 1655
Saccharose0 g 2092
Disaccharider, total3,37 g 1003
Andre sukkerarter0 g 1003
Sukkerarter, ialt3,37 g 1003
Stivelse0 g 1655
(a)Hexoses0 g 1655
(b)Pentoses0 g 1655
(c)UronicAcids0 g 1655
Cellulose0 g 1655
Lignin0 g 1655

Mættede fedtsyrerg/100g%Kilde
C4:00,1384,102092
C6:00,0912,702092
C8:00,0511,512092
C10:00,1143,402092
C12:00,1213,612092
C14:00,36510,92092
C15:00,0351,052092
C16:01,02130,42092
C18:00,40412,02092

Monoumættede fedtsyrerg/100g%Kilde
C14:1,n-50,0320,942092
C16:1,n-70,0511,512092
C18:1,n-90,63919,02092
C18:1,n-70,0270,802092
C18:1,trans n-90,1303,852092

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,0591,752092
C18:2,conj-A, udifferentieret0,0120,352092
C18:2,trans, udifferentieret0,0270,802092
C18:3,n-30,0200,592092
Andre fedtsyrer0,0270,802092

Fedtsyrer, summerg/100g%Kilde
Sum mættede2,34069,61003
Sum monoumættede0,87926,11003
Sum polyumættede0,1183,511003
Fedtsyrer, total3,3641001003
Sum n-3 fedtsyrer0,0200,591003
Sum n-6 fedtsyrer0,0591,751003
Transfedtsyrer, total0,1303,861003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin3433601059
Leucin6116401059
Lysin5255501059
Methionin1811901059
Cystin1314,01059
Phenylalanin3053201059
Tyrosin3153301059
Threonin2482601059
Tryptofan8791,01059
Valin4294501059
Arginin2192301059
Histidin1811901059
Alanin2102201059
Asparaginsyre4875101059
Glutaminsyre129713601059
Glycin1341401059
Prolin6396701059
Serin3723901059

SterolerIndh. /100gEnhKilde
Cholesterol14 mg 1003