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Nr.230Tebirkes
Engelsk navnPastry with poppy seeds
SynonymerThebirkes.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ1733 kJ 1003
Energi, kcal414 1003
total-N1,354 g 1066, 1834
Protein, total7,7 g 1066, 1834
Protein, deklaration8,5 g 1003
Kulhydrat best. v/diff.44,8 g 1003
Kulhydrat, tilgængelig41,5 g 1003
kulhydrat, deklaration40,8 g 1003
Kostfibre3,3 g 1066, 1834
Fedt, total23,5 g 1066, 1818, 1834
Alkohol0,0 g 1655
Aske1,6 g 1066, 1834
Tørstof77,6 g 1066, 1834
Vand22,4 g 1066, 1834

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor(NCF)5,70
Fedtsyrekonverteringsfaktor (FCF)0,930

VitaminerIndh. /100gEnhKilde
A-vitamin257 RE 1003
Retinol255 µg T 280
ß-caroten18,0 µg T 280
D-vitamin1,50 µg 1003
D3 cholecalciferol1,50 µg T 280
E-vitamin1,10 α-TE 1003
alfa-tokoferol1,10 mg T 280
B1-vitamin0,118 mg 1066, 1834
B2-vitamin, riboflavin0,098 mg 1066, 1834
Niacin1,78 NE 1003
niacin0,550 mg T 280
B6-vitamin0,060 mg 1834
Folat45,0 µg 1834
B12-vitamin0 µg 1655
C-vitamin0 mg 1003
L-ascorbinsyre0 mg 1655

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na426 mg 1066, 1834
Kalium, K133 mg 1066, 1834
Calcium, Ca70,0 mg 1066, 1834
Magnesium, Mg24,8 mg 1066, 1834
Phosphor, P97,0 mg 1834
Jern, Fe1,76 mg 1066, 1834
Zink, Zn0,676 mg 1066, 1834
Jod, I5,90 µg T 280
Selen, Se1,00 µg T 280

Mættede fedtsyrerg/100g%Kilde
C4:00,00001818
C6:00,00001818
C8:00,00001818
C10:00,00001818
C12:00,00001818
C14:00,2521,151818
C16:05,59325,61818
C17:00,00001818
C18:01,4766,751818
C20:00,1440,651818
C22:00,0830,381818
C24:00,0180,081818

Monoumættede fedtsyrerg/100g%Kilde
C14:1,n-50,00001818
C16:1,n-70,1260,571818
C18:1,n-98,94840,91818
C18:1,n-70,00001818
C20:1,n-110,00001818
C22:1,n-90,00001818
C22:1,n-110,00001818
C24:1,n-90,00001818

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-64,38020,01818
C18:3,n-30,8113,711818
C18:4,n-30,00001818
C20:2,n-60,00001818
C20:3,n-30,00001818
C20:3,n-60,00001818
C20:5,n-30,00001818
C22:5,n-30,00001818
C22:6,n-30,00001818
Andre fedtsyrer0,0290,131818

Fedtsyrer, summerg/100g%Kilde
Sum mættede7,56634,61003
Sum monoumættede9,07441,51003
Sum polyumættede5,19123,71003
Fedtsyrer, total21,8601001003
Sum n-3 fedtsyrer0,8113,711003
Sum n-6 fedtsyrer4,38020,01003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin366270T 280
Leucin596440T 280
Lysin217160T 280
Methionin135100T 280
Cystin13398,0T 280
Phenylalanin393290T 280
Tyrosin176130T 280
Threonin244180T 280
Tryptofan7455,0T 280
Valin406300T 280
Arginin393290T 280
Histidin176130T 280
Alanin298220T 280
Asparaginsyre474350T 280
Glutaminsyre23291720T 280
Glycin325240T 280
Prolin691510T 280
Serin393290T 280