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Nr.29Kirsebær, rå
Engelsk navnCherry, raw
Taxonomisk navnPrunus avium (L.) L.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ234 kJ 1003
Energi, kcal56 1003
total-N0,220 g 1073, 1825
Protein, total1,4 g 1073, 1825
Protein, deklaration1,4 g 1003
Kulhydrat best. v/diff.12,3 g 1003
Kulhydrat, tilgængelig11,0 g 1003
kulhydrat, deklaration11,0 g 1003
Tilsat sukker0,0 g 1655
Kostfibre1,3 g 1825
Fedt, total0,3 g 1073, 1825
Alkohol0,0 g 1655
Aske0,6 g 1073, 1825
Tørstof14,7 g 1073, 1825
Vand85,3 g 1073, 1825

Faktorer m.m.VærdiKilde
Svind251015
Proteinomregningsfaktor(NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,800

VitaminerIndh. /100gEnhKilde
A-vitamin5,75 RE 1003
Retinol0 µg 1344
ß-caroten69,0 µg 1020
D-vitamin0 µg 1003
D3 cholecalciferol0 µg 1655
E-vitamin0,200 α-TE 1003
alfa-tokoferol0,200 mg 1034
B1-vitamin0,025 mg 1019
B2-vitamin, riboflavin0,030 mg 1022
Niacin0,317 NE 1003
niacin0,200 mg 1018
B6-vitamin0,045 mg 1025
Pantothensyre0,260 mg 1352
Biotin0,400 µg 1344
Folat8,00 µg 1374
Frit folat6,00 µg 1374
B12-vitamin0 µg 1352
C-vitamin10,0 mg 1003
L-ascorbinsyre10,0 mg 1073

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na2,00 mg 1058
Kalium, K176 mg 1058
Calcium, Ca20,8 mg 1015, 1030
Magnesium, Mg8,00 mg 1058
Phosphor, P27,9 mg 1015
Jern, Fe0,300 mg 1043
Kobber, Cu0,070 mg 1344
Zink, Zn0,100 mg 1344
Jod, I0,200 µg 1055
Mangan, Mn0,080 mg 1349
Chrom, Cr0,300 µg 1506
Selen, Se0,100 µg 1817
Nikkel, Ni1,50 µg 1539, 1817
Kviksølv, Hg0,010 µg 1506
Arsen, As0,100 µg 1506
Cadmium, Cd0,046 µg 1539, 1817
Bly, Pb0,487 µg 1539, 1817

Organiske syrerIndh. /100gEnhKilde
Benzoesyre0,800 mg 1496

KulhydraterIndh. /100gEnhKilde
Fructose5,40 g 1370
Glucose6,10 g 1370
Monosaccharider, total11,5 g 1003
Saccharose0,200 g 1370
Disaccharider, total0,200 g 1003
Sukkerarter, ialt11,7 g 1003
Stivelse0 g 1344

Mættede fedtsyrerg/100g%Kilde
C4:00,00001938
C6:00,00001938
C8:00,00001938
C10:00,00001938
C12:00,00001938
C14:00,0020,731342
C16:00,05319,91342
C18:00,0196,991342

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-70,0010,361342
C18:1,n-90,09033,81342

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,05219,51342
C18:3,n-30,05018,81342

Fedtsyrer, summerg/100g%Kilde
Sum mættede0,07427,71003
Sum monoumættede0,09134,11003
Sum polyumættede0,10238,21003
Fedtsyrer, total0,2671001003
Sum n-3 fedtsyrer0,05018,71003
Sum n-6 fedtsyrer0,05219,51003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin241101059
Leucin351601059
Lysin462101059
Methionin524,01059
Cystin420,01059
Phenylalanin241101059
Tyrosin1568,01059
Threonin261201059
Tryptofan734,01059
Valin331501059
Arginin2093,01059
Histidin1673,01059
Alanin371701059
Asparaginsyre73533401059
Glutaminsyre462101059
Glycin291301059
Prolin401801059
Serin401801059

SterolerIndh. /100gEnhKilde
Cholesterol0 mg 1655

Biogene aminerIndh. /100gEnhKilde
Histamin0,010 mg 1488
Tyramin0,030 mg 1485
Serotonin0,003 mg 1487