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Nr.291Havarti, 60+
Engelsk navnCheese, semihard, Havarti, 60 % fidm.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ1770 kJ 1003
Energi, kcal423 1003
total-N3,056 g 1067
Protein, total19,5 g 1067
Protein, deklaration19,1 g 1003
Kulhydrat best. v/diff.1,7 g 1003
Kulhydrat, tilgængelig1,7 g 1003
kulhydrat, deklaration2,1 g 1003
Tilsat sukker0,0 g 1655
Kostfibre0,0 g 1655
Fedt, total38,1 g 1067
Alkohol0,0 g 1655
Aske3,5 g 1067
Tørstof62,8 g 1067
Vand37,2 g 1067

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor(NCF)6,38
Fedtsyrekonverteringsfaktor (FCF)0,945

VitaminerIndh. /100gEnhKilde
A-vitamin338 RE 1003
Retinol324 µg 1003
ß-caroten168 µg 1003
D-vitamin0,360 µg 1003
D3 cholecalciferol0,360 µg 1003
E-vitamin0,970 α-TE 1003
alfa-tokoferol0,970 mg 1003
K1-vitamin0 µg 1655
B1-vitamin0,050 mg T 148
B2-vitamin, riboflavin0,330 mg T 148
Niacin4,58 NE 1003
niacin0,100 mg T 148
B6-vitamin0,090 mg T 148
Pantothensyre0,340 mg T 148
Biotin1,50 µg T 148
Folat60,0 µg T 1211
Frit folat1,00 µg T 148
B12-vitamin1,38 µg T 148
C-vitamin0,500 mg 1003
L-ascorbinsyre0,500 mg T 148

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na676 mg 1067
Kalium, K54,5 mg 1067
Calcium, Ca498 mg 1067
Magnesium, Mg21,6 mg 1067
Phosphor, P400 mg 1221
Jern, Fe0,180 mg 1067
Kobber, Cu0,086 mg T 94
Zink, Zn3,30 mg 1067
Jod, I10,4 µg T 148
Mangan, Mn0,059 mg T 94
Chrom, Cr0,250 µg 1538
Selen, Se6,50 µg 1917
Molybdæn, Mo6,00 µg T 94
Nikkel, Ni1,36 µg T 148
Kviksølv, Hg0,060 µg T 94
Arsen, As1,00 µg T 94
Cadmium, Cd0,010 µg 1538
Bly, Pb0,450 µg 1538

KulhydraterIndh. /100gEnhKilde
Lactose0,050 g 1217
Disaccharider, total0,050 g 1003
Sukkerarter, ialt0,050 g 1003
Stivelse0 g 1655

Mættede fedtsyrerg/100g%Kilde
C4:01,2993,611227
C6:00,8292,301227
C8:00,5391,501227
C10:01,1893,301227
C12:01,4794,111227
C14:04,20611,71227
C16:011,28931,41227
C18:03,84610,71227

Monoumættede fedtsyrerg/100g%Kilde
C14:1,n-50,5391,501227
C16:1,n-70,8292,301227
C18:1,n-98,45223,51227
C20:1,n-110,4301,191227

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,7892,191227
C18:3,n-30,2900,801227

Fedtsyrer, summerg/100g%Kilde
Sum mættede24,67668,51003
Sum monoumættede10,25028,51003
Sum polyumættede1,0793,001003
Fedtsyrer, total36,0051001003
Sum n-3 fedtsyrer0,2900,801003
Sum n-6 fedtsyrer0,7892,191003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin10703501059
Leucin18035901059
Lysin15595101059
Methionin5501801059
Cystin7023,01059
Phenylalanin10083301059
Tyrosin10703501059
Threonin6722201059
Tryptofan26988,01059
Valin13144301059
Arginin6112001059
Histidin5501801059
Alanin6112001059
Asparaginsyre13754501059
Glutaminsyre382012501059
Glycin3971301059
Prolin20486701059
Serin11003601059

SterolerIndh. /100gEnhKilde
Cholesterol126 mg 1003

Biogene aminerIndh. /100gEnhKilde
Histamin3,50 mg 1480
Serotonin0 mg 1474