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Nr.305Pasta, rå
Engelsk navnPasta, raw
SynonymerMakaroni. Macaroni. Spaghetti.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ1532 kJ 1003
Energi, kcal366 1003
total-N2,162 g 1059, 1825
Protein, total12,3 g 1059, 1825
Protein, deklaration13,5 g 1003
Kulhydrat best. v/diff.75,6 g 1003
Kulhydrat, tilgængelig72,4 g 1003
kulhydrat, deklaration71,2 g 1003
Tilsat sukker0,0 g 1655
Kostfibre3,2 g 1825
Fedt, total1,8 g 1825
Alkohol0,0 g 1655
Aske0,8 g 1825
Tørstof90,5 g 1825
Vand9,5 g 1825

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor(NCF)5,70
Fedtsyrekonverteringsfaktor (FCF)0,690

VitaminerIndh. /100gEnhKilde
A-vitamin0 RE 1003
Retinol0 µg 1655
ß-caroten0 µg 1003
D-vitamin0 µg 1003
D3 cholecalciferol0 µg 1655
E-vitamin0,200 α-TE 1003
alfa-tokoferol0,200 mg 1034
alfa-tokotrienol0,150 mg 1034
K1-vitamin0 µg 1655
B1-vitamin0,150 mg 1019
B2-vitamin, riboflavin0,035 mg 1022
Niacin3,23 NE 1003
niacin1,00 mg 1018
B6-vitamin0,050 mg 1025
Pantothensyre0,300 mg 1344
Biotin1,00 µg 1344
Folat29,4 µg 1803, 1845
Frit folat4,00 µg 1374
B12-vitamin0 µg 1352
C-vitamin0 mg 1003
L-ascorbinsyre0 mg 1938

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na2,00 mg 1058
Kalium, K215 mg 1058
Calcium, Ca20,0 mg 1030
Magnesium, Mg62,0 mg 1058
Phosphor, P140 mg 1348
Jern, Fe1,70 mg 1043
Kobber, Cu0,250 mg 1348
Zink, Zn1,20 mg 1348
Jod, I0,600 µg 1055
Mangan, Mn0,580 mg 1348
Chrom, Cr4,00 µg 1348
Selen, Se4,80 µg 1889
Molybdæn, Mo20,0 µg 1348
Nikkel, Ni9,40 µg 1889
Cadmium, Cd2,20 µg 1889
Bly, Pb2,10 µg 1889

KulhydraterIndh. /100gEnhKilde
Fructose0 g 1314
Glucose0 g 1314
Monosaccharider, total0 g 1003
Lactose0 g 1655
Maltose0 g 1314
Saccharose0 g 1314
Disaccharider, total0 g 1003
Sukkerarter, ialt0 g 1003
Stivelse73,9 g 1314
(a)Hexoses3,71 g 1314
(b)Pentoses1,57 g 1314
(c)UronicAcids0,290 g 1314
Cellulose0 g 1314
Lignin0,080 g 1314

Mættede fedtsyrerg/100g%Kilde
C16:00,23318,81345
C18:00,0090,721345
C20:00,0090,721345

Monoumættede fedtsyrerg/100g%Kilde
C18:1,n-90,18915,21345

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,74760,21345
C18:3,n-30,0544,361345

Fedtsyrer, summerg/100g%Kilde
Sum mættede0,25120,21003
Sum monoumættede0,18915,21003
Sum polyumættede0,80164,51003
Fedtsyrer, total1,2411001003
Sum n-3 fedtsyrer0,0544,351003
Sum n-6 fedtsyrer0,74760,21003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin5622601059
Leucin9514401059
Lysin2811301059
Methionin20193,01059
Cystin18887,01059
Phenylalanin6923201059
Tyrosin2381101059
Threonin3461601059
Tryptofan13462,01059
Valin6272901059
Arginin4972301059
Histidin3031401059
Alanin4322001059
Asparaginsyre5842701059
Glutaminsyre441020401059
Glycin4542101059
Prolin16007401059
Serin6493001059

SterolerIndh. /100gEnhKilde
Cholesterol0 mg 1655