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Nr.307Kvark, 5+
Engelsk navnCheese, Quarg, 5 % fidm.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ248 kJ 1003
Energi, kcal59 1003
total-N1,433 g 2092
Protein, total9,1 g 2092
Protein, deklaration9,0 g 1003
Kulhydrat best. v/diff.4,8 g 1003
Kulhydrat, tilgængelig4,8 g 1003
kulhydrat, deklaration5,0 g 1003
Tilsat sukker0,0 g 1655
Kostfibre0,0 g 1655
Fedt, total0,3 g 2092
Alkohol0,0 g 1655
Aske0,8 g 2092
Tørstof15,0 g 2092
Vand85,0 g 2092

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor(NCF)6,38
Fedtsyrekonverteringsfaktor (FCF)0,945

VitaminerIndh. /100gEnhKilde
A-vitamin3,17 RE 1003
Retinol3,00 µg 1003
ß-caroten2,00 µg 1003
D-vitamin0,070 µg 1003
D3 cholecalciferol0,070 µg 1003
E-vitamin0,010 α-TE 1003
alfa-tokoferol0,010 mg 1003
K1-vitamin0 µg 1655
B1-vitamin0,040 mg 2092
B2-vitamin, riboflavin0,230 mg 2092
Niacin2,27 NE 1003
niacin0,173 mg 2092
B6-vitamin0,050 mg 2092
Pantothensyre0,337 mg 2092
Biotin1,73 µg 2092
Folat27,0 µg 1803
Frit folat2,00 µg T 517
B12-vitamin0,393 µg 2092
C-vitamin1,00 mg 1003
L-ascorbinsyre1,00 mg 1217

Mineraler og uorganiskIndh. /100gEnhKilde
Chlorid, Cl100 mg 2092
Natrium, Na33,7 mg 2092
Kalium, K143 mg 2092
Calcium, Ca121 mg 2092
Magnesium, Mg11,8 mg 2092
Phosphor, P137 mg 2092
Jern, Fe0,018 mg 2092
Kobber, Cu0,012 mg 2092
Zink, Zn0,477 mg 2092
Jod, I15,3 µg 2092
Mangan, Mn0,005 mg 2092
Chrom, Cr0,377 µg 2092
Selen, Se4,00 µg 2092
Molybdæn, Mo7,00 µg 1348
Nikkel, Ni1,05 µg 2092
Cadmium, Cd0,004 µg 1538
Bly, Pb0,180 µg 1538

KulhydraterIndh. /100gEnhKilde
Fructose0 g 2092
Galaktose0,067 g 2092
Glucose0 g 2092
Monosaccharider, total0,067 g 1003
Lactose3,60 g 2092
Saccharose0 g 2092
Disaccharider, total3,60 g 1003
Sukkerarter, ialt3,67 g 1003
Stivelse0 g 1655

Mættede fedtsyrerg/100g%Kilde
C4:00,0113,701227
C6:00,0072,381227
C8:00,0051,591227
C10:00,0093,181227
C12:00,0113,971227
C14:00,03311,61227
C16:00,08831,21227
C18:00,03010,61227

Monoumættede fedtsyrerg/100g%Kilde
C14:1,n-50,0051,591227
C16:1,n-70,0072,381227
C18:1,n-90,06723,51227
C20:1,n-110,0041,321227

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,0062,121227
C18:3,n-30,0020,791227

Fedtsyrer, summerg/100g%Kilde
Sum mættede0,19468,11003
Sum monoumættede0,08329,11003
Sum polyumættede0,0082,811003
Fedtsyrer, total0,2851001003
Sum n-3 fedtsyrer0,0020,701003
Sum n-6 fedtsyrer0,0062,111003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin5023501059
Leucin8455901059
Lysin7315101059
Methionin2581801059
Cystin3323,01059
Phenylalanin4733301059
Tyrosin5023501059
Threonin3152201059
Tryptofan12688,01059
Valin6164301059
Arginin2872001059
Histidin2581801059
Alanin2872001059
Asparaginsyre6454501059
Glutaminsyre179112501059
Glycin1861301059
Prolin9606701059
Serin5163601059

SterolerIndh. /100gEnhKilde
Cholesterol4 mg 1003

Biogene aminerIndh. /100gEnhKilde
Histamin0,020 mg 1475
Tyramin0,239 mg 1475
Serotonin0 mg 1474