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Nr.309Parmesan, 32+
Engelsk navnCheese, hard, Parmesan, 32 % fidm.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ1488 kJ 1003
Energi, kcal356 1003
total-N5,266 g 1221
Protein, total33,6 g 1221
Protein, deklaration32,9 g 1003
Kulhydrat best. v/diff.1,5 g 1003
Kulhydrat, tilgængelig1,5 g 1003
kulhydrat, deklaration2,2 g 1003
Tilsat sukker0,0 g 1655
Kostfibre0,0 g 1655
Fedt, total24,1 g 1221
Alkohol0,0 g 1655
Aske4,1 g 1003
Tørstof63,3 g 1221
Vand36,7 g 1221

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor(NCF)6,38
Fedtsyrekonverteringsfaktor (FCF)0,945

VitaminerIndh. /100gEnhKilde
A-vitamin214 RE 1003
Retinol205 µg 1003
ß-caroten106 µg 1003
D-vitamin0,240 µg 1003
D3 cholecalciferol0,240 µg 1003
E-vitamin0,610 α-TE 1003
alfa-tokoferol0,610 mg 1003
K1-vitamin0 µg 1655
B1-vitamin0,039 mg 1938
B2-vitamin, riboflavin0,332 mg 1938
Niacin7,99 NE 1003
niacin0,271 mg 1938
B6-vitamin0,091 mg 1938
Pantothensyre0,530 mg 1352
Biotin1,50 µg T 136
Folat7,00 µg 1938
B12-vitamin1,60 µg T 94
C-vitamin0 mg 1003
L-ascorbinsyre0 mg 1938

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na998 mg 1221
Kalium, K92,0 mg 1938
Calcium, Ca1180 mg 1221
Magnesium, Mg44,0 mg 1938
Phosphor, P930 mg 1221
Jern, Fe0,820 mg 1938
Kobber, Cu0,030 mg T 321
Zink, Zn2,75 mg 1938
Jod, I13,8 µg T 1274
Mangan, Mn0,059 mg T 261
Chrom, Cr0,300 µg 1538
Selen, Se11,0 µg 1003
Nikkel, Ni4,00 µg T 261
Cadmium, Cd0,012 µg 1538
Bly, Pb0,550 µg 1538

KulhydraterIndh. /100gEnhKilde
Lactose0,050 g 1217
Disaccharider, total0,050 g 1003
Sukkerarter, ialt0,050 g 1003
Stivelse0 g 1655

Mættede fedtsyrerg/100g%Kilde
C4:00,8213,601227
C6:00,5212,291227
C8:00,3401,501227
C10:00,7513,301227
C12:00,9314,091227
C14:02,66311,71227
C16:07,13831,31227
C18:02,44310,71227

Monoumættede fedtsyrerg/100g%Kilde
C14:1,n-50,3401,501227
C16:1,n-70,5212,291227
C18:1,n-95,35623,51227
C20:1,n-110,2701,191227

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,5012,201227
C18:3,n-30,1800,791227

Fedtsyrer, summerg/100g%Kilde
Sum mættede15,60868,51003
Sum monoumættede6,48728,51003
Sum polyumættede0,6812,991003
Fedtsyrer, total22,7761001003
Sum n-3 fedtsyrer0,1800,791003
Sum n-6 fedtsyrer0,5012,201003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin18433501059
Leucin31075901059
Lysin26865101059
Methionin9481801059
Cystin12123,01059
Phenylalanin17383301059
Tyrosin18433501059
Threonin11592201059
Tryptofan46388,01059
Valin22644301059
Arginin10532001059
Histidin9481801059
Alanin10532001059
Asparaginsyre23704501059
Glutaminsyre658312501059
Glycin6851301059
Prolin35286701059
Serin18963601059

SterolerIndh. /100gEnhKilde
Cholesterol80 mg 1003

Biogene aminerIndh. /100gEnhKilde
Tyramin5,00 mg 1483
Serotonin0,003 mg 1487