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Nr.328Pistacienød, tørret
Engelsk navnPistachio nuts, dried
Taxonomisk navnPistacia vera L.
SynonymerPistacienødder.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ2377 kJ 1003
Energi, kcal568 1003
total-N3,889 g 1938
Protein, total20,6 g 1938
Protein, deklaration24,3 g 1003
Kulhydrat best. v/diff.28,0 g 1003
Kulhydrat, tilgængelig17,7 g 1003
kulhydrat, deklaration14,0 g 1003
Tilsat sukker0,0 g 1655
Kostfibre10,3 g 1938
Fedt, total44,4 g 1938
Alkohol0,0 g 1655
Aske3,0 g 1938
Tørstof96,0 g 1938
Vand4,0 g 1938

Faktorer m.m.VærdiKilde
Svind50
Proteinomregningsfaktor(NCF)5,30
Fedtsyrekonverteringsfaktor (FCF)0,953

VitaminerIndh. /100gEnhKilde
A-vitamin11,7 RE 1003
Retinol0 µg 1655
ß-caroten140 µg 1003
D-vitamin0 µg 1003
D3 cholecalciferol0 µg 1655
B1-vitamin0,870 mg 1938
B2-vitamin, riboflavin0,160 mg 1938
Niacin6,03 NE 1003
niacin1,30 mg 1938
B6-vitamin1,70 mg 1938
Pantothensyre0,520 mg 1938
Folat51,0 µg 1938
B12-vitamin0 µg 1938
C-vitamin5,00 mg 1003
L-ascorbinsyre5,00 mg 1938

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na1,00 mg 1938
Kalium, K1025 mg 1938
Calcium, Ca107 mg 1938
Magnesium, Mg121 mg 1938
Phosphor, P490 mg 1938
Jern, Fe4,15 mg 1938
Kobber, Cu1,30 mg 1938
Zink, Zn2,20 mg 1938
Mangan, Mn1,20 mg 1938
Chrom, Cr6,90 µg 1079
Selen, Se4,70 µg 1079
Nikkel, Ni100 µg 1079
Kviksølv, Hg0,300 µg 1079
Arsen, As0 µg 1079
Cadmium, Cd0,800 µg 1079
Bly, Pb27,0 µg 1079

KulhydraterIndh. /100gEnhKilde
Crude fibre1,88 g 1342

Mættede fedtsyrerg/100g%Kilde
C14:00,0460,101342
C16:04,94711,71342
C18:00,5831,381342

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-70,2680,631342
C18:1,n-929,59069,91342
C20:1,n-110,2030,481342

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-66,48215,31342
C18:3,n-30,2310,541342

Fedtsyrer, summerg/100g%Kilde
Sum mættede5,57613,21003
Sum monoumættede30,06171,01003
Sum polyumættede6,71315,91003
Fedtsyrer, total42,3501001003
Sum n-3 fedtsyrer0,2310,541003
Sum n-6 fedtsyrer6,48215,31003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin9722501342
Leucin16724301342
Lysin12833301342
Methionin38198,01342
Cystin5061301342
Phenylalanin11673001342
Tyrosin7001801342
Threonin7391901342
Tryptofan28473,01342
Valin14003601342
Arginin21785601342
Histidin5441401342
Alanin10112601342
Asparaginsyre21005401342
Glutaminsyre493912701342
Glycin10892801342
Prolin9332401342
Serin13613501342

SterolerIndh. /100gEnhKilde
Cholesterol0 mg 1938