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Nr.375Knækbrød, rug-, groft
Engelsk navnCrispbread, knackebrot, rye, coarse

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ1449 kJ 1003
Energi, kcal346 1003
total-N1,633 g 1257, 1825
Protein, total9,3 g 1257, 1825
Protein, deklaration10,2 g 1003
Kulhydrat best. v/diff.79,7 g 1003
Kulhydrat, tilgængelig64,4 g 1003
kulhydrat, deklaration63,5 g 1003
Tilsat sukker0,0 g 1655
Kostfiber15,3 g 1257, 1825
Fedt, total2,0 g 1257, 1825
Alkohol0,0 g 1655
Aske2,4 g 1257, 1825
Tørstof93,4 g 1257, 1825
Vand6,6 g 1257, 1825

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor (NCF)5,70
Fedtsyrekonverteringsfaktor (FCF)0,9411003

VitaminerIndh. /100gEnhKilde
A-vitamin0,833 RE 1003
Retinol0 µg 1347
ß-caroten10,0 µg 1347
D-vitamin0 µg 1003
D3 cholecalciferol0 µg 1655
E-vitamin0,800 α-TE 1003
alfa-tokoferol0,800 mg 1347
K1-vitamin0 µg 1655
B1-vitamin0,289 mg 1257
B2-vitamin, riboflavin0,125 mg 1257
Niacin1,98 NE 1003
niacin1,40 mg 1347
B6-vitamin0,245 mg 1072, 1257
Folat66,7 µg 1257
B12-vitamin0 µg 1655
C-vitamin0 mg 1003
L-ascorbinsyre0 mg 1655

Mineraler og uorganiskIndh. /100gEnhKilde
Chlorid, Cl670 mg 1257
Natrium, Na429 mg 1058, 1257
Kalium, K479 mg 1058, 1257
Calcium, Ca38,0 mg 1257
Magnesium, Mg93,3 mg 1058, 1257
Phosphor, P304 mg 1257
Jern, Fe2,66 mg 1257
Kobber, Cu0,352 mg 1104, 1257
Zink, Zn2,59 mg 1104, 1257
Jod, I2,30 µg 1055
Mangan, Mn3,60 mg 1348
Chrom, Cr7,10 µg 1506
Selen, Se2,30 µg 1889
Molybdæn, Mo20,0 µg 1348
Cobolt, Co6,00 µg 1348
Nikkel, Ni25,1 µg 1506
Kviksølv, Hg0,500 µg 1506
Arsen, As0 µg 1506
Cadmium, Cd2,10 µg 1506
Bly, Pb9,80 µg 1506

KulhydraterIndh. /100gEnhKilde
Fructose0,200 g 1104
Glucose0,400 g 1104
Monosaccharider, total0,600 g 1003
Saccharose1,00 g 1104
Disaccharider, total1,00 g 1003
Andre sukkerarter0 g 1003
Sukkerarter, ialt1,60 g 1003
Stivelse58,8 g 1257, 1347

Mættede fedtsyrerg/100g%Kilde
C12:00,0000,001356
C14:00,0110,571356
C16:00,34218,41356
C18:00,0110,571356
Andre mætt.0,0211,111356

Monoumættede fedtsyrerg/100g%Kilde
Andre monoumætt.0,34218,41656

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,98653,11356
C18:3,n-30,1457,821356
Andre polyumættede

Fedtsyrer, summerg/100g%Kilde
Sum mættede0,38520,71003
Sum monoumættede0,34218,41003
Sum polyumættede1,1360,91003
Sum transfedtsyrer0,0000,001003
Fedtsyrer, total1,861001003
Sum n-3 fedtsyrer0,1457,801003
Sum n-6 fedtsyrer0,98653,11003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin376230T 42
Leucin653400T 42
Lysin408250T 42
Methionin16098T 42
Cystin14991T 42
Phenylalanin457280T 42
Tyrosin245150T 42
Threonin359220T 42
Tryptofan11973T 42
Valin555340T 42
Arginin539330T 42
Histidin245150T 42
Alanin457280T 42
Asparaginsyre702430T 42
Glutaminsyre21401310T 42
Glycin457280T 42
Prolin849520T 42
Serin457280T 42

SterolerIndh. /100gEnhKilde
Cholesterol0 mg 1347