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Nr.390Cashewnød, olieristet
Engelsk navnCashew nuts, oil roasted
Taxonomisk navnAnarcardium occidentale
SynonymerCashewnødder. Nød, nødder.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ2532 kJ 1003
Energi, kcal605 1003
total-N3,177 g 1938
Protein, total16,8 g 1938
Protein, deklaration19,9 g 1003
Kulhydrat best. v/diff.29,9 g 1003
Kulhydrat, tilgængelig26,6 g 1003
kulhydrat, deklaration23,6 g 1003
Tilsat sukker0,0 g 1655
Kostfiber3,3 g 1938
Fedt, total47,8 g 1938
Alkohol0,0 g 1655
Aske2,0 g 1938
Tørstof96,5 g 1938
Vand3,5 g 1938

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor (NCF)5,30
Fedtsyrekonverteringsfaktor (FCF)0,9561003

VitaminerIndh. /100gEnhKilde
A-vitamin0 RE 1003
Retinol0 µg 1655
ß-caroten0 µg 1003
D-vitamin0 µg 1655
B1-vitamin0,363 mg 1938
B2-vitamin, riboflavin0,218 mg 1938
Niacin6,09 NE 1003
niacin1,74 mg 1938
B6-vitamin0,323 mg 1938
Pantothensyre0,880 mg 1938
Folat25,0 µg 1938
B12-vitamin0 µg 1938
C-vitamin0,300 mg 1003
L-ascorbinsyre0,300 mg 1938

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na13,0 mg 1938
Kalium, K632 mg 1938
Calcium, Ca43,0 mg 1938
Magnesium, Mg273 mg 1938
Phosphor, P531 mg 1938
Jern, Fe6,05 mg 1938
Kobber, Cu2,04 mg 1938
Zink, Zn5,35 mg 1938
Mangan, Mn1,67 mg 1938

KulhydraterIndh. /100gEnhKilde
Crude fibre1,27 g 1342

Mættede fedtsyrerg/100g%Kilde
C8:00,1400,301342
C10:00,1400,301342
C12:00,8211,801342
C14:00,3610,791342
C16:04,549,941342
C18:03,106,781342

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-70,3310,721342
C18:1,n-927,961,21342
C20:1,n-110,1400,301342

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-67,9817,51342
C18:3,n-30,1700,371342

Fedtsyrer, summerg/100g%Kilde
Sum mættede9,1019,91003
Sum monoumættede28,462,21003
Sum polyumættede8,1517,91003
Sum transfedtsyrer0,0000,001003
Fedtsyrer, total45,71001003
Sum n-3 fedtsyrer0,1700,371003
Sum n-6 fedtsyrer7,9817,51003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin7942501342
Leucin14304501342
Lysin8902801342
Methionin302951342
Cystin311981342
Phenylalanin8582701342
Tyrosin5401701342
Threonin6672101342
Tryptofan261821342
Valin11403601342
Arginin19106001342
Histidin4451401342
Alanin7622401342
Asparaginsyre16505201342
Glutaminsyre397012501342
Glycin8902801342
Prolin7622401342
Serin9212901342

SterolerIndh. /100gEnhKilde
Cholesterol0 mg 1938