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Nr.395Cornflakes, uspec.
Engelsk navnCorn flakes, average values

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ1586 kJ 1003
Energi, kcal379 1003
total-N1,198 g 1011, 1066, 1257, 1834
Protein, total7,5 g 1011, 1066, 1257, 1834
Protein, deklaration7,5 g 1003
Kulhydrat best. v/diff.84,5 g 1003
Kulhydrat, tilgængelig81,4 g 1003
kulhydrat, deklaration81,4 g 1003
Tilsat sukker5,0 g 1003
Kostfiber3,1 g 1011, 1064, 1257, 1834
Fedt, total1,4 g 1011, 1067, 1257, 1834
Alkohol0,0 g 1655
Aske2,6 g 1011, 1066, 1257, 1834
Tørstof95,9 g 1011, 1066, 1257, 1834
Vand4,1 g 1011, 1066, 1257, 1834

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor (NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,9291003

VitaminerIndh. /100gEnhKilde
A-vitamin0 RE 1003
Retinol0 µg 1344
ß-caroten0 µg 1344
D-vitamin0 µg 1003
D3 cholecalciferol0 µg 1344
E-vitamin0,020 α-TE 1003
alfa-tokoferol0,020 mg 1034
alfa-tokotrienol0,150 mg 1034
K1-vitamin0 µg 1655
B1-vitamin0,659 mg 1011, 1066, 1257, 1834
B2-vitamin, riboflavin0,574 mg 1011, 1066, 1257, 1834
Niacin0,583 NE 1003
niacin1,10 mg 1018
B6-vitamin0,119 mg 1011, 1257
Pantothensyre0,185 mg 1352
Folat26,7 µg 1011, 1257
Frit folat14,0 µg 1374
B12-vitamin0 µg 1655
C-vitamin0 mg 1344

Mineraler og uorganiskIndh. /100gEnhKilde
Chlorid, Cl1549 mg 1064, 1257
Natrium, Na608 mg 1011, 1257, 2088
Kalium, K103 mg 1011, 1257, 1834
Calcium, Ca4,31 mg 1011, 1257
Magnesium, Mg15,2 mg 1011, 1257, 1834
Phosphor, P57,0 mg 1011, 1257, 1834
Jern, Fe2,89 mg 1011, 1257, 1834
Kobber, Cu0,067 mg 1104, 1257
Zink, Zn0,267 mg 1011, 1104, 1257, 1834
Jod, I0,900 µg 1055
Mangan, Mn0,110 mg 1348
Chrom, Cr2,00 µg 1506
Selen, Se2,60 µg 1815, 1846, 1913
Molybdæn, Mo0 µg 1348
Nikkel, Ni7,21 µg 1815, 1846, 1913
Kviksølv, Hg0,840 µg 1506
Arsen, As1,98 µg 1506
Cadmium, Cd0,174 µg 1815, 1846, 1913
Bly, Pb0,415 µg 1815, 1846, 1913

KulhydraterIndh. /100gEnhKilde
Fructose1,43 g 1064
Glucose1,50 g 1064
Monosaccharider, total2,93 g 1003
Lactose0 g 1064
Maltose0,530 g 1064
Saccharose3,60 g 1064
Disaccharider, total4,13 g 1003
Raffinose0 g 1064
Andre sukkerarter0 g 1003
Sukkerarter, ialt7,06 g 1003
Stivelse74,9 g 1257, 1273, 1344

Mættede fedtsyrerg/100g%Kilde
C4:00,0000,001345
C6:00,0000,001345
C8:00,0000,001345
C10:00,0000,001345
C12:00,0000,001345
C14:00,0000,001345
C15:00,0000,001345
C16:00,17614,01345
C17:00,0000,001345
C18:00,0342,691345
C20:00,0000,001345
C22:00,0000,001345

Monoumættede fedtsyrerg/100g%Kilde
C14:1,n-50,0000,001345
C15:10,0000,001345
C16:1,n-70,0000,001345
C17:1,n-70,0000,001345
C18:1,n-90,38930,91345
C20:1,n-110,0000,001345
C22:1,n-90,0000,001345

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,64351,11345
C18:3,n-30,0161,311345
C20:3,n-30,0000,001345
C20:4,n-60,0000,001345
C20:5,n-30,0000,001345
C22:5,n-30,0000,001345
C22:6,n-30,0000,001345

Fedtsyrer, summerg/100g%Kilde
Sum mættede0,21016,71003
Sum monoumættede0,38930,91003
Sum polyumættede0,65952,41003
Sum transfedtsyrer0,0000,001003
Fedtsyrer, total1,261001003
Sum n-3 fedtsyrer0,0161,271003
Sum n-6 fedtsyrer0,64351,11003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin2882401059
Leucin11909901059
Lysin58481059
Methionin1561301059
Cystin95791059
Phenylalanin3953301059
Tyrosin2041701059
Threonin2281901059
Tryptofan35291059
Valin3953301059
Arginin1681401059
Histidin2161801059
Alanin6355301059
Asparaginsyre4073401059
Glutaminsyre161013401059
Glycin2281901059
Prolin8036701059
Serin3713101059

SterolerIndh. /100gEnhKilde
Cholesterol0 mg 1655