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Nr.395Cornflakes, uspec.
Engelsk navnCornflakes, average values

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ1569 kJ 1003
Energi, kcal375 1003
total-N1,160 g 1066, 1834
Protein, total7,3 g 1066, 1834
Protein, deklaration7,3 g 1003
Kulhydrat best. v/diff.83,9 g 1003
Kulhydrat, tilgængelig80,8 g 1003
kulhydrat, deklaration80,8 g 1003
Tilsat sukker5,0 g 1003
Kostfibre3,1 g 1064, 1834
Fedt, total1,3 g 1067, 1834
Alkohol0,0 g 1655
Aske2,6 g 1066, 1834
Tørstof95,0 g 1066, 1834
Vand5,0 g 1066, 1834

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor(NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,930

VitaminerIndh. /100gEnhKilde
A-vitamin0 RE 1003
Retinol0 µg 1344
ß-caroten0 µg 1344
D-vitamin0 µg 1003
D3 cholecalciferol0 µg 1344
E-vitamin0,020 α-TE 1003
alfa-tokoferol0,020 mg 1034
alfa-tokotrienol0,150 mg 1034
K1-vitamin0 µg 1655
B1-vitamin0,874 mg 1066, 1834
B2-vitamin, riboflavin0,804 mg 1066, 1834
Niacin1,67 NE 1003
niacin1,10 mg 1018
B6-vitamin0,754 mg 1834
Pantothensyre0,185 mg 1352
Folat223 µg 1834
Frit folat14,0 µg 1374
B12-vitamin0 µg 1655
C-vitamin0 mg 1344

Mineraler og uorganiskIndh. /100gEnhKilde
Chlorid, Cl1797 mg 1064
Natrium, Na577 mg 1066, 2088
Kalium, K91,6 mg 1066, 1834
Calcium, Ca18,0 mg 1066
Magnesium, Mg11,9 mg 1066, 1834
Phosphor, P56,0 mg 1064, 1834
Jern, Fe4,35 mg 1066, 1834
Kobber, Cu0,063 mg 1104
Zink, Zn0,200 mg 1104, 1834
Jod, I0,900 µg 1055
Mangan, Mn0,110 mg 1348
Chrom, Cr2,00 µg 1506
Selen, Se2,60 µg 1815, 1846, 1913
Molybdæn, Mo0 µg 1348
Nikkel, Ni7,21 µg 1815, 1846, 1913
Kviksølv, Hg0,840 µg 1506
Arsen, As1,98 µg 1506
Cadmium, Cd0,174 µg 1815, 1846, 1913
Bly, Pb0,415 µg 1815, 1846, 1913

KulhydraterIndh. /100gEnhKilde
Fructose1,43 g 1064
Glucose1,50 g 1064
Monosaccharider, total2,93 g 1003
Lactose0 g 1064
Maltose0,530 g 1064
Saccharose3,60 g 1064
Disaccharider, total4,13 g 1003
Raffinose0 g 1064
Andre sukkerarter0 g 1003
Sukkerarter, ialt7,06 g 1003
Stivelse77,7 g 1344

Mættede fedtsyrerg/100g%Kilde
C4:00,00001345
C6:00,00001345
C8:00,00001345
C10:00,00001345
C12:00,00001345
C14:00,00001345
C15:00,00001345
C16:00,16514,01345
C17:00,00001345
C18:00,0322,691345
C20:00,00001345
C22:00,00001345

Monoumættede fedtsyrerg/100g%Kilde
C14:1,n-50,00001345
C15:10,00001345
C16:1,n-70,00001345
C17:1,n-70,00001345
C18:1,n-90,36430,91345
C20:1,n-110,00001345
C22:1,n-90,00001345

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,60151,11345
C18:3,n-30,0151,311345
C20:3,n-30,00001345
C20:4,n-60,00001345
C20:5,n-30,00001345
C22:5,n-30,00001345
C22:6,n-30,00001345

Fedtsyrer, summerg/100g%Kilde
Sum mættede0,19716,71003
Sum monoumættede0,36430,91003
Sum polyumættede0,61652,31003
Fedtsyrer, total1,1771001003
Sum n-3 fedtsyrer0,0151,271003
Sum n-6 fedtsyrer0,60151,11003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin2782401059
Leucin11489901059
Lysin5648,01059
Methionin1511301059
Cystin9279,01059
Phenylalanin3833301059
Tyrosin1971701059
Threonin2201901059
Tryptofan3429,01059
Valin3833301059
Arginin1621401059
Histidin2091801059
Alanin6155301059
Asparaginsyre3943401059
Glutaminsyre155413401059
Glycin2201901059
Prolin7776701059
Serin3603101059

SterolerIndh. /100gEnhKilde
Cholesterol0 mg 1655