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Nr.418Pumpernikkel
Engelsk navnRye bread, dark, pumpernickel

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ828 kJ 1003
Energi, kcal198 1003
total-N0,915 g 1309
Protein, total5,3 g 1309
Protein, deklaration5,7 g 1003
Kulhydrat best. v/diff.46,1 g 1003
Kulhydrat, tilgængelig36,2 g 1003
kulhydrat, deklaration35,8 g 1003
Kostfiber9,9 g 1309
Fedt, total1,2 g 1309
Alkohol0,0 g 1655
Aske1,9 g 1309
Tørstof54,5 g 1309
Vand45,5 g 1309

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor (NCF)5,83
Fedtsyrekonverteringsfaktor (FCF)0,8631003

VitaminerIndh. /100gEnhKilde
B1-vitamin0,024 mg 1003
(thiamin)0,024 mg 1309
(HET, hydroxyethylthiazole)0 mg 1309
B2-vitamin, riboflavin0,067 mg 1309
Niacin1,12 NE 1003
niacin0,700 mg 1309
Pantothensyre0,140 mg 1309
Biotin5,00 µg 1309
Folat15,0 µg 1309

Mineraler og uorganiskIndh. /100gEnhKilde
Chlorid, Cl0,578 mg 1309
Natrium, Na405 mg 1309
Kalium, K253 mg 1309
Calcium, Ca27,9 mg 1309
Magnesium, Mg49,0 mg 1309
Phosphor, P160 mg 1309
Jern, Fe1,83 mg 1309
Kobber, Cu0,188 mg 1309
Zink, Zn1,36 mg 1309
Jod, I1,50 µg 1309
Mangan, Mn1,31 mg 1309
Chrom, Cr10,1 µg 1309
Selen, Se2,15 µg 1309
Nikkel, Ni6,40 µg 1309
Cadmium, Cd0,905 µg 1309

KulhydraterIndh. /100gEnhKilde
Stivelse29,2 g 1309

Mættede fedtsyrerg/100g%Kilde
C8:00,0000,001309
C10:00,0000,001309
C12:00,0000,001309
C14:00,0000,001309
C16:00,16216,31309
C18:00,0171,711309
C20:00,0000,001309
C22:00,0000,001309

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-70,0020,201309
C18:1,n-90,23023,21309
C18:1,n-70,0212,121309
C20:1,n-110,0121,211309
C18:1,trans n-90,0000,001309

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,46546,81309
C18:3,n-30,0848,461309

Fedtsyrer, summerg/100g%Kilde
Sum mættede0,17918,01003
Sum monoumættede0,26526,71003
Sum polyumættede0,54955,31003
Sum transfedtsyrer0,0000,001003
Fedtsyrer, total0,9931001003
Sum n-3 fedtsyrer0,0848,461003
Sum n-6 fedtsyrer0,46546,81003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin210230T 60
Leucin366400T 60
Lysin229250T 60
Methionin9098T 60
Cystin8391T 60
Phenylalanin256280T 60
Tyrosin137150T 60
Threonin201220T 60
Tryptofan6773T 60
Valin311340T 60
Arginin302330T 60
Histidin137150T 60
Alanin256280T 60
Asparaginsyre393430T 60
Glutaminsyre12001310T 60
Glycin256280T 60
Prolin476520T 60
Serin256280T 60