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Nr.428Cayote, Kayote, rå
Engelsk navnChayote fruit, raw
Taxonomisk navnSechium edule

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ80 kJ 1003
Energi, kcal19 1003
total-N0,131 g 1938
Protein, total0,8 g 1938
Protein, deklaration0,8 g 1003
Kulhydrat best. v/diff.4,5 g 1003
Kulhydrat, tilgængelig2,8 g 1003
kulhydrat, deklaration2,8 g 1003
Tilsat sukker0,0 g 1655
Kostfibre1,7 g 1938
Fedt, total0,1 g 1938
Alkohol0,0 g 1655
Aske0,3 g 1938
Tørstof5,8 g 1938
Vand94,2 g 1938

Faktorer m.m.VærdiKilde
Svind1
Proteinomregningsfaktor(NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,700

VitaminerIndh. /100gEnhKilde
A-vitamin0 RE 1003
Retinol0 µg 1655
D-vitamin0 µg 1003
D3 cholecalciferol0 µg 1655
B1-vitamin0,025 mg 1938
B2-vitamin, riboflavin0,029 mg 1938
Niacin0,653 NE 1003
niacin0,470 mg 1938
B6-vitamin0,076 mg 1938
Pantothensyre0,249 mg 1938
Folat93,0 µg 1938
B12-vitamin0 µg 1938
C-vitamin7,70 mg 1003
L-ascorbinsyre7,70 mg 1938

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na2,00 mg 1938
Kalium, K125 mg 1938
Calcium, Ca17,0 mg 1938
Magnesium, Mg12,0 mg 1938
Phosphor, P18,0 mg 1938
Jern, Fe0,340 mg 1938
Kobber, Cu0,123 mg 1938
Zink, Zn0,740 mg 1938
Mangan, Mn0,189 mg 1938

KulhydraterIndh. /100gEnhKilde
Crude fibre0,700 g 1342

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin433301342
Leucin765801342
Lysin393001342
Methionin17,001342
Phenylalanin473601342
Tyrosin312401342
Threonin413101342
Tryptofan1183,01342
Valin634801342
Arginin342601342
Histidin141101342
Alanin513901342
Asparaginsyre927001342
Glutaminsyre1249501342
Glycin413101342
Prolin433301342
Serin463501342

SterolerIndh. /100gEnhKilde
Cholesterol0 mg 1938