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Nr.52Tomat, uspec., rå
Engelsk navnTomato, ripe, raw, origin unknown
Taxonomisk navnLycopersicon esculentum (L.) Karsten ex Farw.
SynonymerTomater.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ88 kJ 1003
Energi, kcal21 1003
total-N0,124 g 1825, 1842, 1859, 2127
Protein, total0,8 g 1825, 1842, 1859, 2127
Protein, deklaration0,8 g 1003
Kulhydrat best. v/diff.4,8 g 1003
Kulhydrat, tilgængelig3,4 g 1003
kulhydrat, deklaration3,4 g 1003
Tilsat sukker0,0 g 1655
Kostfiber1,4 g 1305, 1842, 1859, 2127
Fedt, total0,2 g 1068, 1825, 2127
Alkohol0,0 g 1655
Aske0,5 g 1825, 1859, 2127
Tørstof6,3 g 1305, 1825, 1842, 1859, 1879, 2127
Vand93,7 g 1305, 1825, 1842, 1859, 1879, 2127

Faktorer m.m.VærdiKilde
Svind11879, 2127
Proteinomregningsfaktor (NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,8001003

VitaminerIndh. /100gEnhKilde
A-vitamin82,7 RE 1003
Retinol0 µg 1344
ß-caroten992 µg 1808
D-vitamin0 µg 1003
D3 cholecalciferol0 µg 1344
E-vitamin0,574 α-TE 1003
alfa-tokoferol0,574 mg 2127
K1-vitamin7,90 µg 1928
B1-vitamin0,043 mg 1305, 1842, 1859, 2127
B2-vitamin, riboflavin0,016 mg 1305, 1859, 2127
Niacin0,867 NE 1003
niacin0,734 mg 2127
B6-vitamin0,084 mg 1305, 1859, 2127
Pantothensyre0,042 mg 2127
Biotin2,26 µg 2127
Folat29,0 µg 1305
Frit folat4,00 µg 1374
B12-vitamin0 µg 1352
C-vitamin25,2 mg 1003
L-ascorbinsyre24,5 mg 2127
L-dehydroascorbinsyre0,648 mg 2127

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na2,46 mg 2127
Kalium, K254 mg 1305, 2127
Calcium, Ca7,92 mg 1015, 1030, 2127
Magnesium, Mg9,06 mg 1305, 1859, 2127
Phosphor, P26,9 mg 1015, 2127
Jern, Fe0,238 mg 1305, 2127
Kobber, Cu0,040 mg 1961, 2127
Zink, Zn0,093 mg 1305, 1859, 2127
Jod, I0 µg 2127
Mangan, Mn0,093 mg 1348, 2127
Chrom, Cr0,036 µg 2127
Selen, Se0,220 µg 1843, 2127
Nikkel, Ni1,38 µg 1843, 2127
Kviksølv, Hg0 µg 2127
Arsen, As0,029 µg 2127
Cadmium, Cd0,295 µg 1843, 2127
Bly, Pb0,243 µg 1843, 2127

Organiske syrerIndh. /100gEnhKilde
Benzoesyre0,030 mg 1496

KulhydraterIndh. /100gEnhKilde
Fructose1,70 g 1314, 1879, 2127
Glucose1,44 g 1314, 1879, 2127
Monosaccharider, total3,14 g 1003
Lactose0 g 1655
Maltose0 g 1314, 1879
Saccharose0 g 1314, 1879, 2127
Disaccharider, total0 g 1003
Raffinose0 g 1879
Andre sukkerarter0 g 1879
Sukkerarter, ialt3,14 g 1003
Stivelse0,030 g 1314, 2127
(a)Hexoses0,220 g 1314
(b)Pentoses0,130 g 1314
(c)UronicAcids0,500 g 1314
Cellulose0,700 g 1314
Lignin0,300 g 1314

Mættede fedtsyrerg/100g%Kilde
C16:00,02419,51039
C18:00,0043,461039

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-70,0021,301039
C18:1,n-90,01713,91039

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,07056,31039
C18:3,n-30,0075,631039
C20:4,n-60,0000,001039

Fedtsyrer, summerg/100g%Kilde
Sum mættede0,02822,61003
Sum monoumættede0,01915,31003
Sum polyumættede0,07762,11003
Sum transfedtsyrer0,0000,001003
Fedtsyrer, total0,1241001003
Sum n-3 fedtsyrer0,0075,651003
Sum n-6 fedtsyrer0,07056,51003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin362901059
Leucin312501059
Lysin362901059
Methionin9701059
Cystin6521059
Phenylalanin211701059
Tyrosin292301059
Threonin211701059
Tryptofan8611059
Valin221801059
Arginin292301059
Histidin121001059
Alanin201601059
Asparaginsyre887101059
Glutaminsyre21117001059
Glycin221801059
Prolin252001059
Serin272201059

SterolerIndh. /100gEnhKilde
Cholesterol0 mg 1655

Biogene aminerIndh. /100gEnhKilde
Histamin0,180 mg 1488
Tyramin0,400 mg 1491
Serotonin0,320 mg 1487