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Nr.52Tomat, uspec., rå
Engelsk navnTomato, ripe, raw, origin unknown
Taxonomisk navnLycopersicon esculentum (L.) Karsten ex Farw.
SynonymerTomater.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ84 kJ 1003
Energi, kcal20 1003
total-N0,116 g 1825, 1842, 1859
Protein, total0,7 g 1825, 1842, 1859
Protein, deklaration0,7 g 1003
Kulhydrat best. v/diff.4,4 g 1003
Kulhydrat, tilgængelig2,9 g 1003
kulhydrat, deklaration2,9 g 1003
Tilsat sukker0,0 g 1655
Kostfibre1,4 g 1305, 1842, 1859
Fedt, total0,3 g 1068, 1825
Alkohol0,0 g 1655
Aske0,6 g 1825, 1842, 1859
Tørstof6,0 g 1305, 1825, 1842, 1859
Vand94,0 g 1305, 1825, 1842, 1859

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor(NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,800

VitaminerIndh. /100gEnhKilde
A-vitamin82,7 RE 1003
Retinol0 µg 1344
ß-caroten992 µg 1808
D-vitamin0 µg 1003
D3 cholecalciferol0 µg 1344
E-vitamin0,740 α-TE 1003
alfa-tokoferol0,740 mg 1034
K1-vitamin7,90 µg 1928
B1-vitamin0,041 mg 1305, 1842, 1859
B2-vitamin, riboflavin0,018 mg 1305, 1859
Niacin0,817 NE 1003
niacin0,700 mg 1018
B6-vitamin0,084 mg 1305, 1842, 1859
Pantothensyre0,330 mg 1352
Biotin1,50 µg 1344
Folat29,0 µg 1305
Frit folat4,00 µg 1374
B12-vitamin0 µg 1352
C-vitamin18,7 mg 1003
L-ascorbinsyre15,7 mg 1068, 1305, 1842, 1859
L-dehydroascorbinsyre3,00 mg 1837

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na10,8 mg 1058
Kalium, K242 mg 1305
Calcium, Ca8,87 mg 1015, 1030
Magnesium, Mg9,00 mg 1305, 1859
Phosphor, P29,1 mg 1015
Jern, Fe0,230 mg 1305
Kobber, Cu0,039 mg 1961
Zink, Zn0,084 mg 1305, 1859
Jod, I0,200 µg 1055
Mangan, Mn0,110 mg 1348
Chrom, Cr1,30 µg 1506
Selen, Se0,300 µg 1843
Nikkel, Ni1,95 µg 1843
Kviksølv, Hg0,200 µg 1506
Arsen, As0,220 µg 1506
Cadmium, Cd0,360 µg 1843
Bly, Pb0,300 µg 1843

Organiske syrerIndh. /100gEnhKilde
Benzoesyre0,030 mg 1496

KulhydraterIndh. /100gEnhKilde
Fructose1,42 g 1314
Glucose0,900 g 1314
Monosaccharider, total2,32 g 1003
Lactose0 g 1655
Maltose0 g 1314
Saccharose0 g 1314
Disaccharider, total0 g 1003
Sukkerarter, ialt2,32 g 1003
Stivelse0,090 g 1314
(a)Hexoses0,220 g 1314
(b)Pentoses0,130 g 1314
(c)UronicAcids0,500 g 1314
Cellulose0,700 g 1314
Lignin0,300 g 1314

Mættede fedtsyrerg/100g%Kilde
C16:00,04419,51039
C18:00,0083,461039

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-70,0031,301039
C18:1,n-90,03113,91039

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,12756,31039
C18:3,n-30,0135,631039
C20:4,n-60,00001039

Fedtsyrer, summerg/100g%Kilde
Sum mættede0,05223,01003
Sum monoumættede0,03415,01003
Sum polyumættede0,14061,91003
Fedtsyrer, total0,2261001003
Sum n-3 fedtsyrer0,0135,751003
Sum n-6 fedtsyrer0,12756,21003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin342901059
Leucin292501059
Lysin342901059
Methionin870,01059
Cystin652,01059
Phenylalanin201701059
Tyrosin272301059
Threonin201701059
Tryptofan761,01059
Valin211801059
Arginin272301059
Histidin121001059
Alanin191601059
Asparaginsyre827101059
Glutaminsyre19717001059
Glycin211801059
Prolin232001059
Serin262201059

SterolerIndh. /100gEnhKilde
Cholesterol0 mg 1655

Biogene aminerIndh. /100gEnhKilde
Histamin0,180 mg 1488
Tyramin0,400 mg 1491
Serotonin0,320 mg 1487