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Nr.520Frugtkvark
Engelsk navnQuark with fruit

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ693 kJ 1003
Energi, kcal166 1003
total-N1,083 g 1003
Protein, total6,9 g 1003
Protein, deklaration6,8 g 1003
Kulhydrat best. v/diff.16,0 g 1003
Kulhydrat, tilgængelig16,0 g 1003
kulhydrat, deklaration16,2 g 1003
Tilsat sukker13,3 g 1003
Kostfibre0,0 g 1003
Fedt, total8,2 g 1003
Alkohol0,0 g 1003
Aske0,2 g 1003
Tørstof31,3 g 1003
Vand68,7 g 1003

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor(NCF)6,38
Fedtsyrekonverteringsfaktor (FCF)0,945

VitaminerIndh. /100gEnhKilde
A-vitamin72,8 RE 1003
Retinol69,8 µg 1003
ß-caroten36,1 µg 1003
D-vitamin0,116 µg 1003
D3 cholecalciferol0,116 µg 1003
E-vitamin0,209 α-TE 1003
alfa-tokoferol0,209 mg 1003
K1-vitamin0 µg 1003
B1-vitamin0,029 mg 1003
B2-vitamin, riboflavin0,184 mg 1003
Niacin1,70 NE 1003
niacin0,163 mg 1003
B6-vitamin0,040 mg 1003
Pantothensyre0,157 mg 1003
Biotin0,999 µg 1003
Folat15,8 µg 1003
Frit folat1,71 µg 1003
B12-vitamin0,428 µg 1003
C-vitamin1,91 mg 1003
L-ascorbinsyre1,91 mg 1003

Mineraler og uorganiskIndh. /100gEnhKilde
Chlorid, Cl12,4 mg 1003
Natrium, Na110 mg 1003
Kalium, K62,2 mg 1003
Calcium, Ca154 mg 1003
Magnesium, Mg7,96 mg 1003
Phosphor, P136 mg 1003
Jern, Fe0,156 mg 1003
Kobber, Cu0,017 mg 1003
Zink, Zn0,355 mg 1003
Jod, I10,1 µg T 1174
Mangan, Mn0,010 mg 1003
Chrom, Cr0,328 µg 1003
Selen, Se2,30 µg 1917
Molybdæn, Mo7,98 µg 1003
Nikkel, Ni1,59 µg 1003
Kviksølv, Hg0,121 µg 1003
Arsen, As0,272 µg 1003
Cadmium, Cd0,012 µg 1003
Bly, Pb0,390 µg 1003

Organiske syrerIndh. /100gEnhKilde
Citronsyre0,031 g 1003
Organiske syrer, tot.0,031 g 1003

KulhydraterIndh. /100gEnhKilde
Fructose0 g 1003
Glucose0 g 1003
Monosaccharider, total0 g 1003
Lactose2,28 g 1003
Maltose0 g 1003
Saccharose5,00 g 1003
Disaccharider, total7,27 g 1003
Andre sukkerarter0 g 1003
Sukkerarter, ialt7,27 g 1003
Stivelse0 g 1003

Mættede fedtsyrerg/100g%Kilde
C4:00,2953,801003
C6:00,3003,861003
C8:00,1471,891003
C10:00,2633,391003
C12:00,2122,731003
C14:00,83310,71003
C16:02,39130,81003
C18:00,89111,51003
C20:00,0230,291003
C22:00,00001003
C24:00,00001003

Monoumættede fedtsyrerg/100g%Kilde
C14:1,n-50,1011,301003
C16:1,n-70,1341,731003
C18:1,n-91,90724,61003
C18:1,n-70,00001003
C20:1,n-110,0630,811003
C22:1,n-90,00001003
C22:1,n-110,00001003
C24:1,n-90,00001003

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,1632,101003
C18:3,n-30,0400,511003
C18:4,n-30,00001003
C20:2,n-60,00001003
C20:3,n-30,00001003
C20:3,n-60,00001003
C20:5,n-30,00001003
C22:5,n-30,00001003
C22:6,n-30,00001003
Andre fedtsyrer0,00001003

Fedtsyrer, summerg/100g%Kilde
Sum mættede5,35569,01003
Sum monoumættede2,20528,41003
Sum polyumættede0,2032,621003
Fedtsyrer, total7,7631001003
Sum n-3 fedtsyrer0,0400,511003
Sum n-6 fedtsyrer0,1632,101003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin3793501003
Leucin6395901003
Lysin5525101003
Methionin1951801003
Cystin2725,01003
Phenylalanin3573301003
Tyrosin3683401003
Threonin2382201003
Tryptofan9285,01003
Valin4664301003
Arginin2172001003
Histidin1951801003
Alanin2172001003
Asparaginsyre4874501003
Glutaminsyre130012001003
Glycin1411301003
Prolin7476901003
Serin3903601003

SterolerIndh. /100gEnhKilde
Cholesterol29 mg 1003