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Nr.596Tomat, flået, konserves
Engelsk navnTomato, peeled, canned
Taxonomisk navnLycopersicon esculentum (L.) Karsten ex Farw.
SynonymerTomater.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ90 kJ 1003
Energi, kcal21 1003
total-N0,192 g 1346, 1825
Protein, total1,2 g 1346, 1825
Protein, deklaration1,2 g 1003
Kulhydrat best. v/diff.3,9 g 1003
Kulhydrat, tilgængelig3,0 g 1003
kulhydrat, deklaration3,0 g 1003
Tilsat sukker0,0 g 1655
Kostfibre0,9 g 1825
Fedt, total0,3 g 1825
Alkohol0,0 g 1655
Aske0,6 g 1825
Tørstof6,0 g 1825
Vand94,0 g 1825

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor(NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,800

VitaminerIndh. /100gEnhKilde
A-vitamin29,3 RE 1003
Retinol0 µg 1655
ß-caroten352 µg 1808
D-vitamin0 µg 1003
D3 cholecalciferol0 µg 1655
E-vitamin0,740 α-TE 1003
alfa-tokoferol0,740 mg 1001
B1-vitamin0,045 mg 1938
B2-vitamin, riboflavin0,055 mg 1938
Niacin0,777 NE 1003
niacin0,577 mg 1938
B6-vitamin0,111 mg 1938
Pantothensyre0,230 mg 1352
Biotin1,50 µg 1344
Folat24,0 µg 1803
Frit folat4,00 µg 1001
B12-vitamin0 µg 1352
C-vitamin11,3 mg 1003
L-ascorbinsyre11,3 mg 1836

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na143 mg 1938
Kalium, K188 mg 1938
Calcium, Ca31,0 mg 1938
Magnesium, Mg11,0 mg 1938
Phosphor, P19,0 mg 1938
Jern, Fe0,970 mg 1938
Kobber, Cu0,110 mg 1344
Zink, Zn0,300 mg 1344
Jod, I0,200 µg T 52
Mangan, Mn0,110 mg T 52
Chrom, Cr1,30 µg T 52
Selen, Se0,300 µg T 52
Nikkel, Ni1,95 µg T 52
Kviksølv, Hg0,200 µg T 52
Arsen, As0,220 µg T 52
Cadmium, Cd1,00 µg 1318
Bly, Pb9,00 µg 1318

KulhydraterIndh. /100gEnhKilde
Sukkerarter, ialt2,30 g 1001

Mættede fedtsyrerg/100g%Kilde
C16:00,04719,5T 52
C18:00,0083,46T 52

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-70,0031,30T 52
C18:1,n-90,03313,9T 52

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,13556,3T 52
C18:3,n-30,0145,63T 52
C20:4,n-60,0000T 52

Fedtsyrer, summerg/100g%Kilde
Sum mættede0,05522,91003
Sum monoumættede0,03615,01003
Sum polyumættede0,14962,11003
Fedtsyrer, total0,2401001003
Sum n-3 fedtsyrer0,0145,831003
Sum n-6 fedtsyrer0,13556,31003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin56290T 52
Leucin48250T 52
Lysin56290T 52
Methionin1370,0T 52
Cystin1052,0T 52
Phenylalanin33170T 52
Tyrosin44230T 52
Threonin33170T 52
Tryptofan1261,0T 52
Valin35180T 52
Arginin44230T 52
Histidin19100T 52
Alanin31160T 52
Asparaginsyre136710T 52
Glutaminsyre3261700T 52
Glycin35180T 52
Prolin38200T 52
Serin42220T 52

SterolerIndh. /100gEnhKilde
Cholesterol0 mg 1655