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Nr.606Gulerod, importeret, rå
Engelsk navnCarrot, raw
Taxonomisk navnDaucus carota L.
SynonymerGulerødder.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ163 kJ 1003
Energi, kcal39 1003
total-N0,160 g 1068
Protein, total1,0 g 1068
Protein, deklaration1,0 g 1003
Kulhydrat best. v/diff.9,3 g 1003
Kulhydrat, tilgængelig6,3 g 1003
kulhydrat, deklaration6,3 g 1003
Tilsat sukker0,0 g 1655
Kostfibre3,0 g 1068
Fedt, total0,4 g 1068
Alkohol0,0 g 1655
Aske0,8 g 1068
Tørstof11,5 g 1068
Vand88,5 g 1068

Faktorer m.m.VærdiKilde
Svind15
Proteinomregningsfaktor(NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,800

VitaminerIndh. /100gEnhKilde
A-vitamin917 RE 1003
Retinol0 µg 1344
ß-caroten11000 µg 1020
D-vitamin0 µg 1003
D3 cholecalciferol0 µg 1344
E-vitamin0,550 α-TE 1003
alfa-tokoferol0,550 mg 1034
K1-vitamin15,0 µg 1371
B1-vitamin0,050 mg 1019
B2-vitamin, riboflavin0,045 mg 1022
Niacin1,15 NE 1003
niacin1,00 mg 1018
B6-vitamin0,119 mg 1072
Pantothensyre0,280 mg 1352
Biotin3,40 µg 1071
Folat37,0 µg 1071
Frit folat15,0 µg 1374
B12-vitamin0 µg 1344
C-vitamin5,00 mg 1003
L-ascorbinsyre5,00 mg 1068

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na66,0 mg 1058
Kalium, K303 mg 1058
Calcium, Ca36,0 mg 1225
Magnesium, Mg12,0 mg 1058
Phosphor, P29,0 mg 1225
Jern, Fe0,400 mg 1043
Kobber, Cu0,036 mg 1961
Zink, Zn0,270 mg 1961
Jod, I3,00 µg 1055
Mangan, Mn0,360 mg 1348
Chrom, Cr0,800 µg 1506
Selen, Se0,300 µg 1914
Molybdæn, Mo0 µg 1348
Nikkel, Ni6,46 µg 1843, 1914
Kviksølv, Hg0,160 µg 1506
Arsen, As0,180 µg 1506
Cadmium, Cd0,839 µg 1843, 1914
Bly, Pb1,21 µg 1843, 1914

Organiske syrerIndh. /100gEnhKilde
Benzoesyre0,030 mg 1496

KulhydraterIndh. /100gEnhKilde
Fructose1,90 g 1314
Glucose2,56 g 1314
Monosaccharider, total4,46 g 1003
Maltose0 g 1314
Saccharose1,64 g 1314
Disaccharider, total1,64 g 1003
Sukkerarter, ialt6,10 g 1003
Stivelse0 g 1314
(a)Hexoses0,640 g 1314
(b)Pentoses0,320 g 1314
(c)UronicAcids0,710 g 1314
Cellulose0,950 g 1314
Lignin0,060 g 1314

Mættede fedtsyrerg/100g%Kilde
C16:00,07322,91039
C18:00,0061,831039

Monoumættede fedtsyrerg/100g%Kilde
C18:1,n-90,0061,831039

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,20664,31039
C18:3,n-30,0299,151039
C20:4,n-60,00001039

Fedtsyrer, summerg/100g%Kilde
Sum mættede0,07924,71003
Sum monoumættede0,0061,881003
Sum polyumættede0,23573,41003
Fedtsyrer, total0,3201001003
Sum n-3 fedtsyrer0,0299,061003
Sum n-6 fedtsyrer0,20664,41003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin291801059
Leucin382401059
Lysin352201059
Methionin954,01059
Cystin18,001059
Phenylalanin261601059
Tyrosin1485,01059
Threonin261601059
Tryptofan954,01059
Valin432701059
Arginin322001059
Histidin1277,01059
Alanin774801059
Asparaginsyre1418801059
Glutaminsyre18411501059
Glycin271701059
Prolin241501059
Serin352201059

SterolerIndh. /100gEnhKilde
Cholesterol0 mg 1655

Biogene aminerIndh. /100gEnhKilde
Histamin0,010 mg 1488
Serotonin0,003 mg 1487