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Nr.609Fersken, rå
Engelsk navnPeach, raw
Taxonomisk navnPrunus persica (L.) Batsch
SynonymerFerskner.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ198 kJ 1003
Energi, kcal47 1003
total-N0,114 g 1342, 1825
Protein, total0,7 g 1342, 1825
Protein, deklaration0,7 g 1003
Kulhydrat best. v/diff.11,0 g 1003
Kulhydrat, tilgængelig9,3 g 1003
kulhydrat, deklaration9,3 g 1003
Tilsat sukker0,0 g 1655
Kostfibre1,7 g 1825
Fedt, total0,4 g 1825
Alkohol0,0 g 1655
Aske0,4 g 1825
Tørstof12,5 g 1825
Vand87,5 g 1825

Faktorer m.m.VærdiKilde
Svind13
Proteinomregningsfaktor(NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,800

VitaminerIndh. /100gEnhKilde
A-vitamin5,75 RE 1003
Retinol0 µg 1344
ß-caroten69,0 µg 1808
D-vitamin0 µg 1003
D3 cholecalciferol0 µg 1344
E-vitamin1,80 α-TE 1003
alfa-tokoferol1,80 mg 1034
B1-vitamin0,020 mg 1344
B2-vitamin, riboflavin0,060 mg 1022
Niacin0,683 NE 1003
niacin0,600 mg 1027
B6-vitamin0,030 mg 1025
Pantothensyre0,170 mg 1352
Biotin0,200 µg 1344
Folat4,20 µg 1803
Frit folat2,00 µg 1374
B12-vitamin0 µg 1352
C-vitamin6,60 mg 1003
L-ascorbinsyre6,60 mg 1938

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na3,00 mg 1058
Kalium, K176 mg 1058
Calcium, Ca6,47 mg 1015, 1030
Magnesium, Mg6,00 mg 1058
Phosphor, P21,9 mg 1015
Jern, Fe0,220 mg 1043
Kobber, Cu0,130 mg 1348
Zink, Zn0,140 mg 1348
Jod, I0,300 µg 1055
Mangan, Mn0,070 mg 1348
Chrom, Cr0,300 µg 1506
Selen, Se0,156 µg 1506, 1817
Molybdæn, Mo0 µg 1348
Nikkel, Ni15,1 µg 1539, 1817
Kviksølv, Hg0,130 µg 1506
Arsen, As0,290 µg 1506
Cadmium, Cd0,171 µg 1539, 1817
Bly, Pb0,829 µg 1539, 1817

KulhydraterIndh. /100gEnhKilde
Fructose1,20 g 1370
Glucose1,00 g 1370
Monosaccharider, total2,20 g 1003
Saccharose6,60 g 1370
Disaccharider, total6,60 g 1003
Sukkerarter, ialt8,80 g 1003
Stivelse0 g 1344
Cellulose0,210 g 1376
Lignin0,610 g 1376
Crude fibre0,640 g 1342
Neutr.Det.Fibre (NDF)0,620 g 1342

Mættede fedtsyrerg/100g%Kilde
C4:00,00001938
C6:00,00001938
C8:00,00001938
C10:00,00001938
C12:00,00001938
C14:00,00001938
C16:00,03210,11342
C18:00,0041,091342

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-70,0041,091342
C18:1,n-90,12137,91342
C20:1,n-110,00001938
C22:1,n-90,00001938

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,15648,81342
C18:3,n-30,0041,091342
C18:4,n-30,00001938
C20:4,n-60,00001938
C20:5,n-30,00001938
C22:5,n-30,00001938
C22:6,n-30,00001938

Fedtsyrer, summerg/100g%Kilde
Sum mættede0,03611,21003
Sum monoumættede0,12538,91003
Sum polyumættede0,16049,81003
Fedtsyrer, total0,3211001003
Sum n-3 fedtsyrer0,0041,251003
Sum n-6 fedtsyrer0,15648,61003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin121051345
Leucin262301345
Lysin272401345
Methionin292501345
Cystin873,01345
Phenylalanin171451345
Tyrosin191651345
Threonin252201345
Tryptofan542,01027
Valin363201345
Arginin151351345
Histidin151351345
Alanin363201345
Asparaginsyre847401345
Glutaminsyre13111451345
Glycin141251345
Prolin252201345
Serin312701345

SterolerIndh. /100gEnhKilde
Cholesterol0 mg 1655

Biogene aminerIndh. /100gEnhKilde
Tyramin0 mg 1485
Serotonin0,010 mg 1487