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Nr.610Nektarin, rå
Engelsk navnNectarine, raw
Taxonomisk navnPrunus persica (L.) Batsch var. nucipersica (L.) C. Schneid.
SynonymerNektariner.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ177 kJ 1003
Energi, kcal42 1003
total-N0,127 g 2127
Protein, total0,8 g 2127
Protein, deklaration0,8 g 1003
Kulhydrat best. v/diff.10,6 g 1003
Kulhydrat, tilgængelig9,1 g 1003
kulhydrat, deklaration9,1 g 1003
Tilsat sukker0,0 g 1655
Kostfiber1,5 g 2127
Fedt, total0,0 g 2127
Alkohol0,0 g 1655
Aske0,4 g 2127
Tørstof11,9 g 1878, 2127
Vand88,1 g 1878, 2127

Faktorer m.m.VærdiKilde
Svind101015, 2127
Proteinomregningsfaktor (NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,700

VitaminerIndh. /100gEnhKilde
A-vitamin12,5 RE 1003
Retinol0 µg 1938
ß-caroten150 µg 1938
D-vitamin0 µg 1003
D3 cholecalciferol0 µg 1655
E-vitamin0,655 α-TE 1003
alfa-tokoferol0,655 mg 2127
B1-vitamin0,007 mg 2127
B2-vitamin, riboflavin0,002 mg 2127
Niacin0,685 NE 1003
niacin0,618 mg 2127
B6-vitamin0,004 mg 2127
Pantothensyre0,182 mg 2127
Biotin0,434 µg 2127
Folat5,00 µg 1938
B12-vitamin0 µg 1938
C-vitamin3,14 mg 1003
L-ascorbinsyre2,62 mg 2127
L-dehydroascorbinsyre0,521 mg 2127

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na0,205 mg 2127
Kalium, K214 mg 2127
Calcium, Ca7,01 mg 1015, 2127
Magnesium, Mg9,18 mg 2127
Phosphor, P21,2 mg 2127
Jern, Fe0,145 mg 2127
Kobber, Cu0,072 mg 2127
Zink, Zn0,121 mg 2127
Jod, I0,048 µg 2127
Mangan, Mn0,068 mg 2127
Chrom, Cr0,126 µg 2127
Selen, Se0,088 µg 2127
Nikkel, Ni7,88 µg 2127
Kviksølv, Hg0,002 µg 2127
Arsen, As0,178 µg 2127
Cadmium, Cd0,049 µg 2127
Bly, Pb0,168 µg 2127

KulhydraterIndh. /100gEnhKilde
Fructose1,67 g 1878, 2127
Glucose1,36 g 1878, 2127
Monosaccharider, total3,03 g 1003
Saccharose4,72 g 1878, 2127
Disaccharider, total4,72 g 1003
Sukkerarter, ialt7,75 g 1003
Sorbitol0,475 g 1878
Sukkeralkoholer, total0,475 g 1003
Stivelse0 g 2127
Crude fibre0,400 g 1342

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin7531938
Leucin10821938
Lysin12941938
Methionin4351938
Cystin4291938
Phenylalanin8651938
Tyrosin5411938
Threonin7531938
Tryptofan4291938
Valin10761938
Arginin7531938
Histidin6471938
Alanin131001938
Asparaginsyre41933001938
Glutaminsyre252001938
Glycin8651938
Prolin7591938
Serin141101938

SterolerIndh. /100gEnhKilde
Cholesterol0 mg 1938