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Nr.621Rødbede, konserves
Engelsk navnBeet, red, canned
Taxonomisk navnBeta vulgaris L. var. conditiva Alef.
SynonymerRødbeder.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ255 kJ 1003
Energi, kcal61 1003
total-N0,160 g 1321, 1825
Protein, total1,0 g 1321, 1825
Protein, deklaration1,0 g 1003
Kulhydrat best. v/diff.14,4 g 1003
Kulhydrat, tilgængelig12,4 g 1003
kulhydrat, deklaration12,4 g 1003
Tilsat sukker3,4 g 1003
Kostfibre2,0 g 1825
Fedt, total0,3 g 1825
Alkohol0,0 g 1655
Aske0,6 g 1825
Tørstof16,3 g 1825
Vand83,7 g 1825

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor(NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,800

VitaminerIndh. /100gEnhKilde
A-vitamin0,583 RE 1003
Retinol0 µg 1655
ß-caroten7,00 µg 1001
D-vitamin0 µg 1003
D3 cholecalciferol0 µg 1344
E-vitamin0,080 α-TE 1003
alfa-tokoferol0,080 mg 1001
K1-vitamin0,200 µg T 43
B1-vitamin0,010 mg 1938
B2-vitamin, riboflavin0,040 mg 1938
Niacin0,240 NE 1003
niacin0,157 mg 1938
B6-vitamin0,050 mg 1352
Pantothensyre0,100 mg 1352
Biotin0 µg 1001
Folat37,0 µg 1803
Frit folat69,0 µg 1001
B12-vitamin0 µg 1352
C-vitamin4,10 mg 1003
L-ascorbinsyre4,10 mg 1938

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na194 mg 1938
Kalium, K330 mg 1001
Calcium, Ca22,7 mg 1015
Magnesium, Mg15,0 mg 1001
Phosphor, P24,2 mg 1015
Jern, Fe0,700 mg 1348
Kobber, Cu0,210 mg 1348
Zink, Zn0,310 mg 1348
Jod, I0,500 µg 1002
Mangan, Mn0,720 mg 1348
Chrom, Cr5,00 µg 1348
Selen, Se0,200 µg T 43
Molybdæn, Mo0 µg 1348
Nikkel, Ni10,0 µg 1348
Kviksølv, Hg0 µg 1348
Arsen, As0 µg 1348
Cadmium, Cd4,00 µg 1348
Bly, Pb7,00 µg 1348

KulhydraterIndh. /100gEnhKilde
Fructose0,290 g T 43
Glucose0,350 g T 43
Monosaccharider, total0,640 g 1003
Lactose0 g 1655
Maltose0 g T 43
Saccharose11,8 g 1003
Disaccharider, total11,8 g 1003
Sukkerarter, ialt12,4 g 1003
Stivelse0 g T 43
(a)Hexoses0,510 g T 43
(b)Pentoses1,08 g T 43
(c)UronicAcids0,240 g T 43
Cellulose0,760 g T 43
Lignin0,030 g T 43

Mættede fedtsyrerg/100g%Kilde
C16:00,05523,0T 43
C18:00,0020,85T 43

Monoumættede fedtsyrerg/100g%Kilde
C18:1,n-90,03112,8T 43

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,12752,8T 43
C18:3,n-30,02610,6T 43
C20:4,n-60,0000T 43

Fedtsyrer, summerg/100g%Kilde
Sum mættede0,05723,71003
Sum monoumættede0,03112,91003
Sum polyumættede0,15363,51003
Fedtsyrer, total0,2411001003
Sum n-3 fedtsyrer0,02610,81003
Sum n-6 fedtsyrer0,12752,71003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin19120T 43
Leucin21130T 43
Lysin22140T 43
Methionin529,0T 43
Cystin14,00T 43
Phenylalanin958,0T 43
Tyrosin851,0T 43
Threonin18110T 43
Tryptofan533,0T 43
Valin26160T 43
Arginin19120T 43
Histidin1065,0T 43
Alanin24150T 43
Asparaginsyre51320T 43
Glutaminsyre2911820T 43
Glycin18110T 43
Prolin1169,0T 43
Serin30190T 43

SterolerIndh. /100gEnhKilde
Cholesterol0 mg 1655

Biogene aminerIndh. /100gEnhKilde
Histamin0,010 mg T 43