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Nr.625Hummer, kogt
Engelsk navnLobster, boiled
Taxonomisk navnHomarus gammarus

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ379 kJ 1003
Energi, kcal90 1003
total-N2,992 g T 626
Protein, total18,7 g T 626
Protein, deklaration18,7 g 1003
Kulhydrat best. v/diff.0,3 g 1003
Kulhydrat, tilgængelig0,3 g 1003
kulhydrat, deklaration0,3 g 1003
Tilsat sukker0,0 g 1655
Kostfibre0,0 g T 626
Fedt, total1,5 g T 626
Alkohol0,0 g 1655
Aske2,7 g T 626
Tørstof23,2 g T 626
Vand76,8 g T 626

Faktorer m.m.VærdiKilde
Svind72
Proteinomregningsfaktor(NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,770

VitaminerIndh. /100gEnhKilde
A-vitamin0 RE 1003
Retinol0 µg T 626
ß-caroten0 µg 1655
D-vitamin0 µg 1003
D3 cholecalciferol0 µg T 626
E-vitamin2,20 α-TE 1003
alfa-tokoferol2,20 mg T 626
K1-vitamin0 µg 1655
B1-vitamin0,050 mg T 626
B2-vitamin, riboflavin0,020 mg T 626
Niacin4,98 NE 1003
niacin1,50 mg T 626
B6-vitamin0,210 mg T 654
Pantothensyre1,63 mg T 626
Biotin5,00 µg T 626
Folat17,0 µg T 626
Frit folat7,00 µg T 626
B12-vitamin0,500 µg T 626
C-vitamin0 mg 1003
L-ascorbinsyre0 mg T 626

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na1240 mg T 626
Kalium, K135 mg T 626
Calcium, Ca85,0 mg T 626
Magnesium, Mg47,0 mg T 626
Phosphor, P192 mg T 626
Jern, Fe0,800 mg T 626
Kobber, Cu1,70 mg T 626
Zink, Zn1,80 mg T 626
Jod, I140 µg T 626
Chrom, Cr2,06 µg T 654
Selen, Se38,1 µg T 654
Nikkel, Ni4,70 µg T 654
Kviksølv, Hg5,14 µg T 654
Arsen, As490 µg T 654
Cadmium, Cd11,5 µg T 654
Bly, Pb1,50 µg T 654

KulhydraterIndh. /100gEnhKilde
Sukkerarter, ialt0 g 1655
Stivelse0,300 g 1003

Mættede fedtsyrerg/100g%Kilde
C12:00,0000T 626
C14:00,0171,45T 626
C15:00,0121,03T 626
C16:00,12510,9T 626
C17:00,0171,45T 626
C18:00,0574,96T 626
C20:00,0000T 626
C22:00,0000T 626

Monoumættede fedtsyrerg/100g%Kilde
C14:1,n-50,0000T 626
C16:1,n-70,0685,90T 626
C17:1,n-70,0000T 626
C18:1,n-90,20517,8T 626
C20:1,n-110,0453,93T 626
C22:1,n-90,0514,45T 626

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,0453,93T 626
C18:3,n-30,0625,38T 626
C20:3,n-30,0000T 626
C20:4,n-60,0060,51T 626
C20:5,n-30,29025,1T 626
C22:5,n-30,0171,45T 626
C22:6,n-30,13611,8T 626

Fedtsyrer, summerg/100g%Kilde
Sum mættede0,22819,81003
Sum monoumættede0,36932,01003
Sum polyumættede0,55648,21003
Fedtsyrer, total1,1531001003
Sum n-3 fedtsyrer0,50543,81003
Sum n-6 fedtsyrer0,0514,421003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin868290T 626
Leucin1616540T 626
Lysin1466490T 626
Methionin539180T 626
Cystin23980,0T 626
Phenylalanin748250T 626
Tyrosin688230T 626
Threonin868290T 626
Tryptofan20970,0T 626
Valin898300T 626
Arginin1556520T 626
Histidin359120T 626
Alanin1257420T 626
Asparaginsyre2035680T 626
Glutaminsyre2932980T 626
Glycin1227410T 626
Prolin808270T 626
Serin957320T 626

SterolerIndh. /100gEnhKilde
Cholesterol129 mg T 654