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Nr.644Hjerte, svin, råt
Engelsk navnHeart, pork, raw

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ432 kJ 1003
Energi, kcal103 1003
total-N2,720 g 1032
Protein, total16,1 g 1032
Protein, deklaration16,1 g 1003
Kulhydrat best. v/diff.0,0 g 1003
Kulhydrat, tilgængelig0,0 g 1003
kulhydrat, deklaration0,0 g 1003
Tilsat sukker0,0 g 1655
Kostfibre0,0 g 1346
Fedt, total4,3 g 1032, 1818
Alkohol0,0 g 1655
Aske1,0 g 1346
Tørstof21,4 g 1072
Vand78,6 g 1072

Faktorer m.m.VærdiKilde
Svind111015
Proteinomregningsfaktor(NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,780

VitaminerIndh. /100gEnhKilde
A-vitamin6,00 RE 1003
Retinol6,00 µg 1076
ß-caroten0 µg 1655
D-vitamin0,513 µg 1003
D3 cholecalciferol0,078 µg 1300
25-hydroxycholecalciferol0,087 µg 1300
E-vitamin0,200 α-TE 1003
alfa-tokoferol0,200 mg 1034
K1-vitamin0 µg 1655
B1-vitamin0,440 mg 1032
B2-vitamin, riboflavin1,00 mg 1032
Niacin9,82 NE 1003
niacin6,50 mg 1018
B6-vitamin0,438 mg 1072
Pantothensyre2,50 mg 1352
Biotin18,2 µg 1343
Folat9,00 µg 1803
Frit folat1,00 µg 1374
B12-vitamin2,70 µg 1044
C-vitamin3,00 mg 1003
L-ascorbinsyre3,00 mg 1017

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na107 mg 1058
Kalium, K298 mg 1058
Calcium, Ca5,29 mg 1015, 1030
Magnesium, Mg21,0 mg 1058
Phosphor, P204 mg 1015, 1032
Jern, Fe6,00 mg 1032
Kobber, Cu0,410 mg 1348
Zink, Zn2,10 mg 1348
Jod, I1,10 µg 1055
Mangan, Mn0,038 mg 1348
Chrom, Cr1,00 µg 1348
Selen, Se12,1 µg T 779
Molybdæn, Mo0 µg 1348
Nikkel, Ni1,00 µg 1348
Kviksølv, Hg0,200 µg 1348
Arsen, As2,00 µg 1348
Cadmium, Cd2,00 µg 1348
Bly, Pb2,00 µg 1348

KulhydraterIndh. /100gEnhKilde
Sukkerarter, ialt0 g 1655
Stivelse0,400 g 1346

Mættede fedtsyrerg/100g%Kilde
C4:00,00001818
C6:00,00001818
C8:00,00001818
C10:00,00001818
C12:00,00001818
C14:00,0320,961818
C16:00,65219,61818
C17:00,0280,841818
C18:00,50515,21818
C20:00,0060,161818
C22:00,00001818
C24:00,00001818

Monoumættede fedtsyrerg/100g%Kilde
C14:1,n-50,00001818
C16:1,n-70,0491,471818
C18:1,n-90,98929,71818
C18:1,n-70,00001818
C20:1,n-110,0180,541818
C22:1,n-90,00001818
C22:1,n-110,00001818
C24:1,n-90,00001818

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,68120,51818
C18:3,n-30,0280,841818
C18:4,n-30,00001818
C20:2,n-60,0180,541818
C20:3,n-30,2577,731818
C20:3,n-60,0180,541818
C20:5,n-30,0080,251818
C22:5,n-30,0290,881818
C22:6,n-30,0080,251818
Andre fedtsyrer0,00001818

Fedtsyrer, summerg/100g%Kilde
Sum mættede1,22336,81003
Sum monoumættede1,05631,81003
Sum polyumættede1,04731,51003
Fedtsyrer, total3,3261001003
Sum n-3 fedtsyrer0,0732,201003
Sum n-6 fedtsyrer0,69921,01003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin7622801059
Leucin14425301059
Lysin15785801059
Methionin4081501059
Cystin15055,01059
Phenylalanin6802501059
Tyrosin5982201059
Threonin7342701059
Tryptofan19973,01059
Valin9253401059
Arginin10613901059
Histidin4351601059
Alanin10884001059
Asparaginsyre15235601059
Glutaminsyre23948801059
Glycin10063701059
Prolin8433101059
Serin7892901059

SterolerIndh. /100gEnhKilde
Cholesterol131 mg 1938