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Nr.646Rugbrød med fedtrige frø og kerner, industrifremstillet
Engelsk navnRye bread, dark with high fat seeds and whole kernels, industrially produced

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ899 kJ 1003
Energi, kcal215 1003
total-N0,973 g 1257, 1309
Protein, total5,7 g 1257, 1309
Protein, deklaration6,1 g 1003
Kulhydrat best. v/diff.42,5 g 1003
Kulhydrat, tilgængelig33,7 g 1003
kulhydrat, deklaration33,3 g 1003
Tilsat sukker0,0 g 1655
Kostfiber8,8 g 1257, 1309
Fedt, total4,3 g 1257, 1309
Alkohol0,0 g 1655
Aske2,2 g 1257, 1309
Tørstof54,6 g 1257, 1309
Vand45,4 g 1257, 1309

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor (NCF)5,83
Fedtsyrekonverteringsfaktor (FCF)0,0001003

VitaminerIndh. /100gEnhKilde
A-vitamin0 RE 1003
Retinol0 µg T 7
ß-caroten0 µg T 7
D-vitamin0 µg 1003
D3 cholecalciferol0 µg T 7
E-vitamin0,200 α-TE 1003
alfa-tokoferol0,200 mg T 7
B1-vitamin0,209 mg 1257, 1309
B2-vitamin, riboflavin0,069 mg 1257, 1309
Niacin1,18 NE 1003
niacin0,883 mg 1309
B6-vitamin0,195 mg 1257
Pantothensyre0,233 mg 1309
Biotin7,34 µg 1309
Folat27,7 µg 1257, 1309
B12-vitamin0 µg 1655
C-vitamin0 mg 1003
L-ascorbinsyre0 mg 1655

Mineraler og uorganiskIndh. /100gEnhKilde
Chlorid, Cl805 mg 1257, 1309, 2006
Natrium, Na425 mg 2097
Kalium, K257 mg 1257, 1309
Calcium, Ca32,0 mg 1257, 1309
Magnesium, Mg63,0 mg 1257, 1309
Phosphor, P178 mg 1257, 1309
Jern, Fe1,72 mg 1257, 1309
Kobber, Cu0,254 mg 1257, 1309
Zink, Zn1,59 mg 1257, 1309
Jod, I20,8 µg 1309, 2006
Mangan, Mn1,23 mg 1309
Chrom, Cr7,95 µg 1309
Selen, Se2,81 µg 1309
Nikkel, Ni15,0 µg 1309
Cadmium, Cd3,46 µg 1309

KulhydraterIndh. /100gEnhKilde
Stivelse29,7 g 1257, 1309

Mættede fedtsyrerg/100g%Kilde
C8:00,0000,001309
C10:00,0000,001309
C12:00,0000,001309
C14:00,0000,001309
C16:00,0008,751309
C18:00,0003,491309
C20:00,0000,001309
C22:00,0000,431309

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-70,0000,001309
C18:1,n-90,00022,61309
C18:1,n-70,0000,881309
C20:1,n-110,0000,131309
C18:1,trans n-90,0000,001309

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,00046,81309
C18:3,n-30,00017,01309

Fedtsyrer, summerg/100g%Kilde
Sum mættede0,0001003
Sum monoumættede0,0001003
Sum polyumættede0,0001003
Sum transfedtsyrer0,0001003
Fedtsyrer, total0,0001003
Sum n-3 fedtsyrer0,0001003
Sum n-6 fedtsyrer0,0001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin224230T 60
Leucin389400T 60
Lysin243250T 60
Methionin9598T 60
Cystin8991T 60
Phenylalanin272280T 60
Tyrosin146150T 60
Threonin214220T 60
Tryptofan7173T 60
Valin331340T 60
Arginin321330T 60
Histidin146150T 60
Alanin272280T 60
Asparaginsyre418430T 60
Glutaminsyre12801310T 60
Glycin272280T 60
Prolin506520T 60
Serin272280T 60

SterolerIndh. /100gEnhKilde
Cholesterol0 mg 1655