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Nr.649Asparges, konserves
Engelsk navnAsparagus, canned
Taxonomisk navnAsparagus officinalis L.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ68 kJ 1003
Energi, kcal16 1003
total-N0,256 g 1346, 1825
Protein, total1,6 g 1346, 1825
Protein, deklaration1,6 g 1003
Kulhydrat best. v/diff.3,0 g 1003
Kulhydrat, tilgængelig1,5 g 1003
kulhydrat, deklaration1,5 g 1003
Kostfibre1,5 g 1825
Fedt, total0,1 g 1825
Alkohol0,0 g 1655
Aske0,9 g 1825
Tørstof5,6 g 1825
Vand94,4 g 1825

Faktorer m.m.VærdiKilde
Svind391015
Proteinomregningsfaktor(NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,800

VitaminerIndh. /100gEnhKilde
A-vitamin41,1 RE 1003
Retinol0 µg 1938
ß-caroten493 µg 1938
D-vitamin0 µg 1003
D3 cholecalciferol0 µg 1655
E-vitamin0,250 α-TE 1003
alfa-tokoferol0,250 mg 1034
B1-vitamin0,030 mg 1019
B2-vitamin, riboflavin0,040 mg 1022
Niacin0,517 NE 1003
niacin0,300 mg 1018
B6-vitamin0,110 mg 1938
Pantothensyre0,070 mg 1344
Biotin0,200 µg 1344
Folat48,0 µg 1803
Frit folat59,0 µg 1001
B12-vitamin0 µg 1655
C-vitamin18,4 mg 1003
L-ascorbinsyre18,4 mg 1938

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na288 mg 1058
Kalium, K111 mg 1058
Calcium, Ca15,5 mg 1015, 1030
Magnesium, Mg7,00 mg 1058
Phosphor, P27,0 mg 1015
Jern, Fe0,350 mg 1043
Kobber, Cu0,055 mg 1348
Zink, Zn0,440 mg 1347
Jod, I0,700 µg 1055
Mangan, Mn0,140 mg 1348
Chrom, Cr4,00 µg 1348
Selen, Se0,200 µg 1348
Nikkel, Ni4,90 µg 1932
Kviksølv, Hg0,200 µg 1348
Arsen, As0 µg 1655
Cadmium, Cd0,200 µg 1348
Bly, Pb4,00 µg 1348

KulhydraterIndh. /100gEnhKilde
Fructose0,670 g 1314
Glucose0,320 g 1314
Monosaccharider, total0,990 g 1003
Lactose0 g 1314
Maltose0 g 1314
Saccharose0,180 g 1314
Disaccharider, total0,180 g 1003
Sukkerarter, ialt1,17 g 1003
Stivelse0 g 1314
(a)Hexoses0,190 g 1314
(b)Pentoses0,230 g 1314
(c)UronicAcids0,210 g 1314
Cellulose0,750 g 1314
Lignin0,100 g 1314

Mættede fedtsyrerg/100g%Kilde
C16:00,02227,51039
C18:00,0011,251039

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-70,0011,251039
C18:1,n-90,0022,501039

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,05062,51039
C18:3,n-30,0045,001039

Fedtsyrer, summerg/100g%Kilde
Sum mættede0,02328,81003
Sum monoumættede0,0033,751003
Sum polyumættede0,05467,51003
Fedtsyrer, total0,0801001003
Sum n-3 fedtsyrer0,0045,001003
Sum n-6 fedtsyrer0,05062,51003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin461801059
Leucin742901059
Lysin672601059
Methionin1872,01059
Cystin622,01059
Phenylalanin441701059
Tyrosin361401059
Threonin411601059
Tryptofan1350,01059
Valin742901059
Arginin612401059
Histidin281101059
Alanin1134401059
Asparaginsyre1485801059
Glutaminsyre34013301059
Glycin542101059
Prolin1024001059
Serin773001059

SterolerIndh. /100gEnhKilde
Cholesterol0 mg 1655

Biogene aminerIndh. /100gEnhKilde
Serotonin0,003 mg 1487