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Nr.652Salat, Radicchio rosso, rå
Engelsk navnChickory, raddichio, raw
Taxonomisk navnChichorium intybus L. var. foliosum

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ101 kJ 1003
Energi, kcal24 1003
total-N0,229 g 1938
Protein, total1,4 g 1938
Protein, deklaration1,4 g 1003
Kulhydrat best. v/diff.4,5 g 1003
Kulhydrat, tilgængelig3,6 g 1003
kulhydrat, deklaration3,6 g 1003
Tilsat sukker0,0 g 1655
Kostfibre0,9 g 1938
Fedt, total0,3 g 1938
Alkohol0,0 g 1655
Aske0,7 g 1938
Tørstof6,9 g 1938
Vand93,1 g 1938

Faktorer m.m.VærdiKilde
Svind11
Proteinomregningsfaktor(NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,700

VitaminerIndh. /100gEnhKilde
A-vitamin0 RE 1003
Retinol0 µg 1655
ß-caroten0 µg 1342
D-vitamin0 µg 1003
D3 cholecalciferol0 µg 1655
B1-vitamin0,016 mg 1938
B2-vitamin, riboflavin0,028 mg 1938
Niacin0,672 NE 1003
niacin0,255 mg 1938
B6-vitamin0,057 mg 1938
Pantothensyre0,269 mg 1938
Folat60,0 µg 1938
B12-vitamin0 µg 1938
C-vitamin8,00 mg 1003
L-ascorbinsyre8,00 mg 1938

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na22,0 mg 1938
Kalium, K302 mg 1938
Calcium, Ca19,0 mg 1938
Magnesium, Mg13,0 mg 1938
Phosphor, P40,0 mg 1938
Jern, Fe0,570 mg 1938
Kobber, Cu0,341 mg 1938
Zink, Zn0,620 mg 1938
Mangan, Mn0,138 mg 1938

Organiske syrerIndh. /100gEnhKilde
Oxalsyre0,210 mg 1656
Organiske syrer, tot.0,210 g 1003

KulhydraterIndh. /100gEnhKilde
Crude fibre0,510 g 1342

Mættede fedtsyrerg/100g%Kilde
C6:00,00001938
C8:00,00001938
C10:00,00001938
C12:00,00001938
C14:00,0011,471342
C16:00,02130,91342
C18:00,0011,471342

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-70,00001938
C18:1,n-90,0022,941342
C20:1,n-110,00001938
C22:1,n-90,00001938

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,03754,41342
C18:3,n-30,0068,821342
C18:4,n-30,00001938
C20:4,n-60,00001938
C20:5,n-30,00001938
C22:5,n-30,00001938
C22:6,n-30,00001938

Fedtsyrer, summerg/100g%Kilde
Sum mættede0,02333,81003
Sum monoumættede0,0022,941003
Sum polyumættede0,04363,21003
Fedtsyrer, total0,0681001003
Sum n-3 fedtsyrer0,0068,821003
Sum n-6 fedtsyrer0,03754,41003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin853701342
Leucin622701342
Lysin552401342
Methionin837,01342
Phenylalanin341501342
Threonin391701342
Tryptofan251101342
Valin642801342
Arginin1054601342
Histidin251101342

SterolerIndh. /100gEnhKilde
Cholesterol0 mg 1938