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Nr.673Lever, gåse, rå
Engelsk navnLiver, goose, raw
SynonymerGåselever.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ544 kJ 1003
Energi, kcal130 1003
total-N2,619 g 1938
Protein, total16,4 g 1938
Protein, deklaration16,4 g 1003
Kulhydrat best. v/diff.6,3 g 1003
Kulhydrat, tilgængelig6,3 g 1003
kulhydrat, deklaration6,3 g 1003
Tilsat sukker0,0 g 1655
Kostfibre0,0 g 1938
Fedt, total4,3 g 1938
Alkohol0,0 g 1655
Aske1,3 g 1938
Tørstof28,2 g 1938
Vand71,8 g 1938

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor(NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,621

VitaminerIndh. /100gEnhKilde
A-vitamin31500 RE 1003
Retinol31500 µg 1024
B1-vitamin0,560 mg 1019
B2-vitamin, riboflavin3,20 mg 1022
Niacin10,3 NE 1003
niacin6,50 mg 1018
B6-vitamin0,930 mg 1025
Pantothensyre6,18 mg 1938
Folat738 µg 1938
B12-vitamin54,0 µg 1938
C-vitamin4,50 mg 1003
L-ascorbinsyre4,50 mg 1938

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na77,0 mg 1058
Kalium, K240 mg 1058
Calcium, Ca43,0 mg 1938
Magnesium, Mg20,0 mg 1058
Phosphor, P261 mg 1938
Jern, Fe30,5 mg 1938
Kobber, Cu7,52 mg 1938
Zink, Zn3,07 mg 1938
Jod, I2,80 µg 1055
Mangan, Mn0 mg 1938
Chrom, Cr1,10 µg 1886
Selen, Se61,0 µg 1886
Kviksølv, Hg0,200 µg 1886
Cadmium, Cd16,4 µg 1886
Bly, Pb1,30 µg 1886

KulhydraterIndh. /100gEnhKilde
Crude fibre0 g 1342

Mættede fedtsyrerg/100g%Kilde
C10:00,00001342
C12:00,00001342
C14:00,0100,371342
C16:00,80630,31342
C18:00,76528,81342

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-70,0602,271342
C18:1,n-90,74428,01342
C20:1,n-110,0100,371342
C22:1,n-90,00001342

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,1816,821342
C18:3,n-30,0100,371342
C20:4,n-60,0712,651342
C20:5,n-30,00001342
C22:5,n-30,00001342
C22:6,n-30,00001342

Fedtsyrer, summerg/100g%Kilde
Sum mættede1,58159,51003
Sum monoumættede0,81430,61003
Sum polyumættede0,2629,861003
Fedtsyrer, total2,6571001003
Sum n-3 fedtsyrer0,0100,371003
Sum n-6 fedtsyrer0,2529,481003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin8643301342
Leucin14675601342
Lysin12314701342
Methionin3931501342
Cystin22084,01342
Phenylalanin8123101342
Tyrosin5762201342
Threonin7332801342
Tryptofan23088,01342
Valin10213901342
Arginin9953801342
Histidin4451701342
Alanin9433601342
Asparaginsyre15455901342
Glutaminsyre21218101342
Glycin9433601342
Prolin8123101342
Serin7072701342

SterolerIndh. /100gEnhKilde
Cholesterol515 mg 1938