DTU food logo
DTU logo
Nr.693Skinke, kogt, skiveskåret
Engelsk navnPork, ham, boiled, sliced

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ457 kJ 1003
Energi, kcal109 1003
total-N2,864 g 1306
Protein, total17,9 g 1306
Protein, deklaration17,9 g 1003
Kulhydrat best. v/diff.0,3 g 1003
Kulhydrat, tilgængelig0,3 g 1003
kulhydrat, deklaration0,3 g 1003
Kostfibre0,0 g 1655
Fedt, total4,0 g 1306
Alkohol0,0 g 1655
Aske4,3 g 1306
Tørstof26,5 g 1306
Vand73,5 g 1306

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor(NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,851

VitaminerIndh. /100gEnhKilde
A-vitamin0 RE 1003
Retinol0 µg 1306
D-vitamin0,430 µg 1003
D3 cholecalciferol0 µg 1306
25-hydroxycholecalciferol0,086 µg 1300
E-vitamin0,330 α-TE 1003
alfa-tokoferol0,330 mg 1306
B1-vitamin0,900 mg 1306
B2-vitamin, riboflavin0,157 mg 1306
Niacin8,75 NE 1003
niacin5,50 mg 1306
B6-vitamin0,320 mg 1306
Pantothensyre0,670 mg 1306
Folat1,30 µg 1306
B12-vitamin0,540 µg 1306
C-vitamin29,0 mg 1003
L-ascorbinsyre29,0 mg 1306

Mineraler og uorganiskIndh. /100gEnhKilde
Chlorid, Cl1760 mg 1306
Natrium, Na1455 mg 1306
Kalium, K327 mg 1306
Calcium, Ca6,32 mg 1306
Magnesium, Mg21,0 mg 1306
Phosphor, P302 mg 1306
Jern, Fe0,690 mg 1306
Kobber, Cu0,080 mg 1306
Zink, Zn1,69 mg 1306
Mangan, Mn0,011 mg 1306
Chrom, Cr7,10 µg 1306
Selen, Se7,50 µg 1306
Nikkel, Ni2,00 µg 1306

Mættede fedtsyrerg/100g%Kilde
C10:00,00001306
C12:00,00001306
C14:00,0491,441306
C16:00,84024,71306
C18:00,45013,21306
C20:00,00001306
C22:00,00001306
C24:00,00001306

Monoumættede fedtsyrerg/100g%Kilde
C14:1,n-50,00001306
C16:1,n-70,1023,001306
C18:1,n-91,49043,81306
C18:1,trans n-90,00001306
C20:1,n-110,0280,821306

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,37010,91306
C18:3,n-30,0310,911306
C20:4,n-60,0421,241306
C22:6,n-30,00001306
Andre fedtsyrer0,00001306

Fedtsyrer, summerg/100g%Kilde
Sum mættede1,33939,41003
Sum monoumættede1,62047,61003
Sum polyumættede0,44313,01003
Fedtsyrer, total3,4021001003
Sum n-3 fedtsyrer0,0310,911003
Sum n-6 fedtsyrer0,41212,11003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin888310T 777
Leucin1346470T 777
Lysin1604560T 777
Methionin458160T 777
Cystin12042,0T 777
Phenylalanin659230T 777
Tyrosin601210T 777
Threonin773270T 777
Tryptofan19568,0T 777
Valin974340T 777
Arginin1060370T 777
Histidin687240T 777
Alanin1031360T 777
Asparaginsyre1604560T 777
Glutaminsyre2377830T 777
Glycin831290T 777
Prolin659230T 777
Serin716250T 777

SterolerIndh. /100gEnhKilde
Cholesterol55 mg 1306