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Nr.71Lammekød, kølle, uspec., rå
Engelsk navnLamb, leg, average values, raw
Taxonomisk navnOvis aries

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ749 kJ 1003
Energi, kcal179 1003
total-N3,216 g 1312
Protein, total17,9 g 1312
Protein, deklaration17,9 g 1003
Kulhydrat best. v/diff.0,0 g 1003
Kulhydrat, tilgængelig0,0 g 1003
kulhydrat, deklaration0,0 g 1003
Tilsat sukker0,0 g 1655
Kostfiber0,0 g 1655
Fedt, total12,0 g 1862
Alkohol0,0 g 1655
Aske1,0 g 1312
Tørstof30,9 g 1312
Vand69,1 g 1312

Faktorer m.m.VærdiKilde
Svind211015
Proteinomregningsfaktor (NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,7871003

VitaminerIndh. /100gEnhKilde
A-vitamin45,0 RE 1003
Retinol45,0 µg 1024
ß-caroten0 µg 1655
D-vitamin0,400 µg 1003
D3 cholecalciferol0,400 µg 1057
E-vitamin0,700 α-TE 1003
alfa-tokoferol0,700 mg 1034
K1-vitamin0 µg 1655
B1-vitamin0,180 mg 1019
B2-vitamin, riboflavin0,300 mg 1022
Niacin7,42 NE 1003
niacin4,30 mg 1018
B6-vitamin0,200 mg 1025
Pantothensyre0,550 mg 1352
Biotin1,00 µg 1344
Folat1,40 µg 1803
Frit folat0,700 µg 1374
B12-vitamin1,20 µg 1044
C-vitamin1,00 mg 1003
L-ascorbinsyre1,00 mg 1017

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na66,0 mg 1058
Kalium, K218 mg 1058
Calcium, Ca12,8 mg 1015, 1030
Magnesium, Mg17,0 mg 1058
Phosphor, P208 mg 1015
Jern, Fe1,50 mg 1043
Kobber, Cu0,122 mg 1102
Zink, Zn3,42 mg 1102
Jod, I0,700 µg 1055
Mangan, Mn0,010 mg 1348
Chrom, Cr8,10 µg 1506
Selen, Se1,40 µg 1506
Molybdæn, Mo0 µg 1348
Nikkel, Ni2,14 µg T 1234
Kviksølv, Hg0,190 µg 1506
Cadmium, Cd1,60 µg 1506
Bly, Pb4,60 µg 1506

KulhydraterIndh. /100gEnhKilde
Fructose0 g 1655
Glucose0 g 1655
Monosaccharider, total0 g 1003
Lactose0 g 1655
Maltose0 g 1655
Saccharose0 g 1655
Disaccharider, total0 g 1003
Sukkerarter, ialt0 g 1003
Stivelse0 g 1655
(a)Hexoses0 g 1655
(b)Pentoses0 g 1655
(c)UronicAcids0 g 1655
Cellulose0 g 1655
Lignin0 g 1655

Mættede fedtsyrerg/100g%Kilde
C4:00,0000,001818
C6:00,0000,001818
C8:00,0000,001862
C10:00,0030,031862
C12:00,0490,511862
C14:00,5355,651862
C16:02,3024,31862
C18:01,8920,01862
C20:00,0000,001862
C22:00,0000,001862

Monoumættede fedtsyrerg/100g%Kilde
C14:1,n-50,0000,001862
C16:1,n-70,1992,101862
C18:1,n-93,3635,51862
C20:1,n-110,0000,001862
C22:1,n-90,0000,001862
C22:1,n-110,0000,001862
C18:1,trans n-90,4494,751862

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,2002,111862
C18:3,n-30,1151,221862
C20:4,n-60,0000,001862
C22:6,n-30,0000,001862
Andre fedtsyrer0,3643,851862

Fedtsyrer, summerg/100g%Kilde
Sum mættede4,7750,41003
Sum monoumættede3,5637,61003
Sum polyumættede0,3153,331003
Sum transfedtsyrer0,4494,751003
Fedtsyrer, total9,461001003
Sum n-3 fedtsyrer0,1151,221003
Sum n-6 fedtsyrer0,2002,111003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin9973101059
Leucin16405101059
Lysin18305701059
Methionin5151601059
Cystin170531059
Phenylalanin8042501059
Tyrosin8042501059
Threonin8682701059
Tryptofan187581059
Valin10903401059
Arginin13504201059
Histidin5791801059
Alanin12503901059
Asparaginsyre18305701059
Glutaminsyre29609201059
Glycin10603301059
Prolin9332901059
Serin8042501059

SterolerIndh. /100gEnhKilde
Cholesterol70 mg 2054